Alex Light & Em Clarkson
Should I Delete That?
In Should I Delete That? , Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Hosted on Acast. See acast.com/privacy for more information.
Author
Alex Light & Em Clarkson
Category
Podcast website
Latest episode
Jan 19, 2026
Where to listen?
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Episodes
Is It Just Me: Fuzzy muffs and fart muffles 24.07.2024 28:11
In this week's IIJM, Em and Alex join us from their new studio to discuss Em's birthday party, why they might have to swap husbands and the surprising bonus of wearing a thong... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Em's Pregnancy (!!), Hyperemesis and the Awkward to End All Awkwards 21.07.2024 1:01:58
In this week's episode, the girls are in their brand new studio ready to discuss what's been happening with Em over the past few months. She's been growing another baby! As you are probably aware from her last pregnancy, Em suffers with hyperemesis gravidarum (HG), a debilitating, chronic condition caused by a reaction to a particular pregnancy hormone which causes severe nausea, vomiting and dehy...
Is It Just Me: Why isn't my friend liking my posts? 17.07.2024 30:58
In this week's IIJM, Em and Alex discuss putting your seat back on a flight, how to confront your friends and Dave's new online career... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Lorna Luxe on marriage, eating disorder recovery & life on Instagram 14.07.2024 1:08:08
This week on the podcast, Em and Alex are joined by OG influencer Lorna Luxe! Lorna's reign on Instagram has long been symbolised by aesthetic perfection, which, as she explains in this conversation, ultimately stems from addictive tendencies. Lorna started as an air hostess, but as her eating disorder began to take over,her ability to work was impacted. Losing the job that was her whole identity...
Is It Just Me: Am I supposed to be a natural girly? 10.07.2024 38:12
In this week's IIJM, Em and Alex discuss separating the art from the artist, staying "natural" and the response to Emma Raducanu's recent dropout... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
The Right to Lose Weight with Billie Bhatia 07.07.2024 1:01:45
This week on the podcast, Em and Alex are joined by journalist Billie Bhatia! Back in February, the Sunday Times published an article written by Billie all about her desire to lose weight and the difficulties she has faced in the process. The girls wanted to talk to Billie and confront their own conflicting feelings and values as they are immersed in an online culture where self acceptance is key....
Is It Just Me: In another life I'm a political commentator 03.07.2024 37:36
In this week's IIJM, Em and Alex discuss today's election, growing older and whether retinol is worth it... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Casting Bridgerton with Kelly Valentine Hendry 30.06.2024 1:04:07
This week on the podcast, Em and Alex are joined by iconic casting director, Kelly Valentine Hendry! Kelly has cast for, as Alex put it, a shit tonne of stuff, including: Bridgerton, Fleabag, Broadchurch and even High School Musical! Kelly talks the girls through the casting process, how she is planning to make the acting world more inclusive and what it means to be the 'Bridgerton type'. They als...
Is It Just Me: I remember when I lost my mind... 26.06.2024 28:22
In this week's IIJM, Em and Alex discuss all the cringy things you've all done to impress a crush, the dangers of LinkedIn and the hen parties the girls are organising... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Model and amputee Sian Lord on resilience, forgiveness and recovery 24.06.2024 47:12
In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body a...
Three Peaks World Record 23.06.2024 48:11
This week on the podcast, Em and Alex are joined by world record holder Imogen Boddy! Imogen tackled the 3 Peaks Challenge, but not only that, she ran between every climb and became the fast woman to ever complete it. Over the gruelling six days, five hours and forty-three minutes, Imogen had to combat exhaustion, extreme sleep deprivation and unbelievable swelling. She shares what inspired her to...
Is It Just Me: Swifties & Mammograms 19.06.2024 29:25
In this week's IIJM, the girls discuss concerts, saggy boobs and girl code hypotheticals... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Ask Us Anything! The Big Fat & Awkward Q&A 16.06.2024 1:00:16
This week the girls answer your burning questions in an episode they had to re-record after, in true SIDT fashion, deleting the first draft! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Is It Just Me: Hypnotisation for Organisation 12.06.2024 33:24
In this week's IIJM, the girls discuss adults peeing the bed, replying to DMs, and how best to get Em more organised... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Chessie King: I Chose to Save My Marriage 09.06.2024 56:49
This week on the podcast, Em and Alex are joined by Chessie King. A few months ago, Chessie shared that her marriage to her husband Mat wasn't all it seemed. Behind closed doors, they'd been struggling, and even contemplating divorce. Once they finally confronted one another though, they decided to build up their relationship, brick by brick, all on the foundations of having fun. Chessie also shar...
Is It Just Me: Final Destination 05.06.2024 35:40
In this week's IIJM, the girls sift through their junk mail and find your lost messages! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Life as a Surrogate 02.06.2024 58:15
This week on the podcast, Em and Alex are joined by Kim, a traditional surrogate who is known online as the Travelling Surrogate. Kim shares her story, which includes two surrogacy journeys thus far, and answers all of the girls' burning questions about the incredible life of a surrogate. You can follow Kim on Instagram @thetravellingsurrogate Purchase tickets here for our first ever ✨LIVE TOUR!!...
Is It Just Me: Bum fun air mattress 29.05.2024 32:18
In this week's IIJM, Em and Alex come to you from backstage discuss Al's hand eye coordination, the phrase bum fun and why being a stand up comedian is the bravest job ever... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy...
Al's Mum on Postnatal Depression, Breastfeeding Struggles & Life with the Lights 26.05.2024 51:40
This week on the podcast, Em and Alex are joined by none other than AL'S MUM! First off, the girls record their GBA from backstage ON TOUR, BABY! Norma and the girls dive deep into her experience of early motherhood, and how she handled 5 girls under 6! They cover it all, from shame and guilt to the freedom and joy of motherhood. This episode is an insight into how to help those who may be struggl...
Is It Just Me: Am I too sensitive? 22.05.2024 28:35
In this week's IIJM, Em and Alex chat tradwives, double-taps on Insta DMs and the death of cancel culture... Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Get Divorced, Be Happy with Helen Thorn 19.05.2024 56:23
This week on the podcast, Em and Alex are joined by Scummy Mummy Helen Thorn! Helen had been with her husband for over twenty years when out of the blue, she discovered he'd been having an affair. It was at the start of the pandemic when her life was thrown into chaos and she began her life as a single parent. Helen shares how she harnessed the earth-shattering news to carve out a better life for...
Is It Just Me: WE TAKE IT ALL BACK!! 15.05.2024 34:57
Get ready for whiplash... the Is It Just Me's are returning! We heard you, and we listened! Please enjoy this silly episode with chats about penis museums, Snow White and fake bellybuttons. Enjoy! Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. S...
Man vs. Bear: Is Misogyny Worse Than Ever? 12.05.2024 45:50
This week on the podcast, Em and Alex are joined by Farah Benis, founder of Catcalls of London, a campaign which raises awareness and amplifies stories of public sexual harassment. Following the internet's recent obsession with the man vs bear debate, Farah and the girls delve into one big question: is misogyny worse now than ever? Follow @catcallsofldn on Instagram You can check out Farah's onlin...
Ozempic and the Met Gala 08.05.2024 32:06
In this week's Thursday ep, the girls gather your responses to last week's episode and discuss Monday's Met Gala looks. Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.
Reclaiming Slut with Beth Ashley 05.05.2024 55:50
This week on the podcast, Em and Alex are joined by writer Beth Ashley. They delve into the origins of slutshaming: where it comes from, why we do it and how we should fight it. Follow Beth on Instagram @bethashleywriter You can order Beth's book Sluts here https://www.penguin.co.uk/authors/301813/beth-ashley Purchase tickets here for our first ever ✨LIVE TOUR!!✨ Follow us on Instagram @shouldid...
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