Alex Light & Em Clarkson

Should I Delete That?

Society EN ↓ 399 episodes

In Should I Delete That? , Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way… Hosted on Acast. See acast.com/privacy for more information.

Author

Alex Light & Em Clarkson

Category

Society

Podcast website

shows.acast.com

Latest episode

Jan 19, 2026

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Episodes

Being body-shamed on America's Next Top Model 28.08.2022

After sharing a clip of Tyra Banks telling a America’s Next Top Model contestant to eat a burger without the bread, Alex was sent a DM. The message was from that very model, Keenyah Hill, who had been essentially told to eat less by Tyra on cycle 4 of ANTM. Keenyah, 19 at the time, had also been compared to an elephant by the judges, and edited in a way that exaggerated how much and how often she...

Is It Just Me: Fireworks and toesies 24.08.2022

In this week’s Is It Just Me? the girls discuss pampas grass, super yachts and catherine wheels... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Ask Us Anything - plus some BIG news... 21.08.2022

This week, we’ve got an extra delicious summer special for you! With no guest this week, the girls answer YOUR questions and have a big announcement to make. Em explains why she is being targeted by Limp Bizkit fans, asks Al if she's done anal and (TW) opens up about the premature death of her husband’s prized plant. They reflect on what they’ve learnt from doing the pod and even Daisy pipes up to...

Is It Just Me: "Perhaps... answer differently" 17.08.2022

In this week’s Is It Just Me? the girls discuss mansplaining, geology (what exactly is it?) and park rangers... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

My mum put me on a diet at age 8 - and wrote about it in Vogue 14.08.2022

This week the girls chat to Betty Kubovy-Weiss. When Betty was 7, she was diagnosed with childhood obesity and her doctor told her mother that she would need to lose weight for the good of her health. She was put on a diet, and then, her mother wrote about that experience in Vogue. Now, at 18, she shares with Alex and Em how this has affected her self confidence and body image. We are excited to h...

Is It Just Me: Golden shorts and sunburnt penguins 10.08.2022

In this week’s Is It Just Me? the girls discuss whether straight boys and girls can be platonic mates, how playing "guess who?" is a terrible idea and Ben Shepherd in his little golden shorts... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Breathe In Breathe Out with Stuart Sandeman 07.08.2022

This week, the girls speak to Stuart Sandeman of Breathpod. He teaches them the basics of breath work, despite their initial trepidation, and details why these basics could be the unexpected practice that helps you in the most surprising places...  In the Good, Bad and Awkward, Em traumatises Alex with her hair, they celebrate the Lionesses and I think Em says the plural of sheep is sheeps? A...

Is It Just Me: Casual sexism and roasted veg 03.08.2022

In this week’s Is It Just Me? the girls discuss the public reactions to the Lionesses' legendary victory against Germany (especially from the men in your lives), wedding dress photos and Em's air-fryer obsession... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for...

Sex parties & squirting with the Come Curious girls 31.07.2022

This week, Em and Al are joined by sexy legends Florence and Reed of Come Curious! They get really deep in a conversation about non-monogamy, sex parties and anal play. The girls ask YOUR questions at the end too, once they got their own curiosities out of the way! In the Good, Bad and Awkward, the girls are back in London to talk more about puffins and discuss boot camps... Follow Florence , Reed...

Is It Just Me: Broad beans and OnlyFans 27.07.2022

In this week’s Is It Just Me? the girls discuss your responses to last week's OnlyFans debacle. Em opens up a Pandora's box of embarrassing situations to keep you awake at night and Al searches for allies in her life without cooking... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See...

Jamie and Shaaba: A beautiful trans love story 24.07.2022

This week the girls chat to iconic couple Shaaba and Jamie. We hear their love story: from being best friends, to Jamie coming out as trans, to him professing his love for Shaaba. Due to Shaaba’s family having problems with their relationship, they had to make some pretty bold commitments to one another at a young age. Em can't wait to adapt their gorgeous love story into a film! Would suggest sta...

Is It Just Me: Kilt tickles and puppy blues 20.07.2022

In this week’s Is It Just Me? the girls discuss men wearing kilts (yes with no pants), forgetting childhood memories and why Em can never fly a plane... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Can I have plastic surgery AND be a feminist? with Sophie Milner 18.07.2022

This week the girls chat to fashion and lifestyle influencer Sophie Milner. They deep dive into the contentious topic of surgery, coming away with potentially more questions than answers. Sophie has been open about her surgical procedures online, something that Em and Alex applaud, but does it mean that everyone in her position should be just as open? The podcast goes on tour again with the girls...

Is It Just Me: Black tie and bisexuality 13.07.2022

In this week’s Is It Just Me? the girls discuss how to dress for a black tie event (with VERY differing views), Em's premium karaoke set up and a listener asks about coming out as bisexual when in a long term heterosexual relationship... Al suggests checking out Alicia McCarvell who recently came out as bisexual and is happily married to her husband. Follow us on Instagram @shouldideletethat Email...

Jac is Back: let other people be wrong about you 10.07.2022

Jac’s back… another emergency call to our resident coach Jacqueline Hurst. This week, Em opens up about her slip into checking online forums. She talks to Jacqueline about how it has really impacted her self esteem, and Jac helps dissect exactly why. This isn’t only for people who, on the off chance, may find themselves being spoken about on a forum, but for anyone who has ever been criticised. Ja...

Is It Just Me: Slow, steady and sexible 06.07.2022

In this week’s Is It Just Me? we receive our first EVER voicenote (email us baby)!! The girls discuss unconventional ways to soothe yourself to sleep, Em’s quest to uphold good name of women drivers and Alex’s forthcoming Only Fans account… (just kidding) Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew H...

Gemma Styles: it’s not a bandwagon it’s a party bus 03.07.2022

Last week we lost Em’s dear friend and inspiration to us all, the incredible Dame Deborah James. You can support the Bowel Babe Fund here: https://www.bowelbabe.org/ In this episode, the girls talk with mental health ambassador and podcast host, Gemma Styles. They discuss how she chooses to be a good influence while working through her own mental health and making peace with her ADHD diagnosis. If...

Is It Just Me: Hen dos and feet (sorry) 29.06.2022

In this week’s Is It Just Me?, the girls explore when and why hen dos can be hen don’ts, why feet and restaurants should be a dish left unserved and, er, biting your dentist. Enjoy! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Frankie Bridge on living with depression and anxiety 26.06.2022

A heads up, this episode contains talk of suicide and eating disorders. If you'd rather skip this ep, take care, and we'll catch you on Thursday! This week the girls chat to presenter, author and former member of The Saturdays, Frankie Bridge. Frankie lives with depression and anxiety, and was one of the first celebrities to openly and publicly discuss their mental health, so the girls wanted to c...

Is It Just Me: Bellybuttons and gratitude journals 22.06.2022

In this week’s Is It Just Me? The girls receive some kinky wisdom, explore their own bellybuttons and discover the true horror of Wagamama’s firecracker chicken…. Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Shaughna Phillips: from lipoedema to Love Island 19.06.2022

This episode discusses disordered eating and dieting. If you need to sit this one out, no worries, we’ll see you on Thursday! Em and Al chat to Love Island star Shaughna Phillips. She gives them a deeper insight into what happens behind the scenes on the show. We hear more about her experience with lipoedema and her decision to have, and pay for, surgery to treat her legs. In the Good, Bad and Awk...

Is It Just Me: Kinks and what-about-isms 15.06.2022

In this week’s Is It Just Me? The girls dive into bellybuttons and Dolmio sauce as they cover cousins, kinks and what-about-isms… Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

"I immediately thought my life is over" - Patsy Stevenson 12.06.2022

This week, we've got a slightly different episode that saw us take the podcast into central London to join the Women’s Equality Party as they Marched On The Met. When we initially contacted Patsy Stevenson, we thought this would be a standard interview week, but then we realised that there was much more that needed to be shared. Patsy attended the Sarah Everard vigil on Clapham Common in March 202...

You Are Not a Before Picture with Alex Light! 08.06.2022

For this week’s Thursday episode, Em interviews our very own best-selling author, Alex Light! Alex talks about her new book, You Are Not A Before Picture, and why YOU deserve a better life than what diet culture gives you... Please take care with this episode as the girls do discuss eating disorders and Alex’s experience, so if this episode isn’t for you, we’ll catch you on Monday! If you’re strug...

International superstar Harry Trevaldwyn 05.06.2022

Em’s drunk again and Al’s sick of her new stairs… This week, the girls interview Em’s school friend and drama partner Harry Trevaldwyn, now an incredibly successful superstar actor in his own right. After deciding to take his career into his own hands during the pandemic, Harry reluctantly began posting sketches to his Instagram. They went viral, he got an agent, landed a role in The Bubble with c...

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