Should I Delete That?

This week on the podcast, Em and Alex talk to The Office star, Lucy Davis. Lucy shares her story from performing skits to her friends at school to facing scrutiny in the press due to her appearance. She details her experience with eating disorders and body dysmorphia, and how now, she has learnt to accept herself. Her wit and wisdom inspires the girls, so much so that they suggest she should becom...

In this week’s Is It Just Me? the girls discuss co-parenting, understanding your partner's kinks and Em's varied career... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, the girls talk to Sarah de Lagarde. In September 2022, Sarah was involved in a freak accident that would change her life forever. After falling asleep on the tube, Sarah woke up and realised that she had slept past her stop. Like anyone in that situation would, she promptly got up and raced over towards another train that would get her home. As she did, she slipped on the...

In this week’s Is It Just Me? the girls discuss sleep paralysis, the english language and winning the raffle... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

It's here! All the best bits of Should I Delete That? in one place. Taken from the start of our *journey* all the way back in December 2021 to now. In this compilation you will hear snippets from our episodes with: Bonita Norris, Jameela Jamil, Come Curious, Jules Von Hep, Candice Brathwaite, Holly Hagan, Laura Bates, Kayley Stead and our resident coach Jacqueline Hurst. On top of all that goodnes...

In this week’s Is It Just Me? the girls friendship breakups, over-sensitivity and whether Em could be a spy... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, Alex and Em talk to Iranian feminist activist Samaneh Savadi. The Islamic Republic of Iran has been experiencing turmoil as a result of the government’s misogynistic regime and the murders of many protestors and dissenters. After noticing their story views drop significantly whenever they spoke out about this issue, the girls wanted to bring a deeper awareness of it to themselves and to...

In this week’s Is It Just Me? the girls discuss cheating, dodgy bumcracks and confusing aioli for areola... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, the girls meet influencer and reality TV star Georgia Harrison. Em and Alex wanted to talk to Georgia about how, over the past few years, she has been living a nightmare after falling victim to revenge porn. Her ex, sex offender and fellow reality TV star, Stephen Bear, non-consensually recorded him and Georgia having sex. He spread the video across the internet, sub...

In this week’s Is It Just Me? the girls answer 0 emails, discuss Em's special friendship with Molly Mae and catch up on "current affairs"... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, the girls are joined by Aleeza Rosenberg. Aleeza is a dietitian who specialises in eating disorders and she is actually the person that helped Alex on the path to a healthy relationship with food. She also went on to contribute to Alex’s book, You Are Not A Before Picture, and this interview shows why she had such an impact on Alex. Aleeza is incredibly warm and compassio...

In this week’s Is It Just Me? the girls discuss Excel spreadsheets, watching sex scenes with your family and forgetting to wash in the shower... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, there’s a traitor in our midst… It’s Wilf! And Hannah, lovely faithful Hannah! Just like the rest of the nation, Al and Em have been completely obsessed with The Traitors. They had to get best friends, legends and rivals Hannah and Wilf to share their experiences, secrets and gossip! It was everything they hoped for and more, leaving Al well and truly starstruck… Follow Hannah on Instag...

In this week’s Is It Just Me? the girls discuss canned applause, Spotify wrapped and whether or not a proposal should be a surprise... Big shout out to Rachel xxx Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, the girls are joined by the incredible Sarah Nicole Landry, AKA @thebirdspapaya . What a woman - Sarah, a divorced and remarried mum of four (from babies to teens), shares her own self love and self acceptance story and breaks down the nuances of why we police women’s bodies in the most brilliant way.  Em and Alex bring in the New Year with their resolutions; less guitars and more...

In this week’s Is It Just Me? the girls discuss your festive embarrassing stories and IIJMs. A lot of you don't like roast dinners? Seriously?! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Should I Delete That? is now one year old! If you've been with us from the very start, you'll know our first episode was a year ago almost to the day. In what now can be considered annual tradition, Alex and Em are going to give you their round up of the tumultuous year that was 2022: sharing with you their news, cultural and personal highlights! Thank you for being with us and supporting us all a...

In this week’s Is It Just Me? the girls are back with their brilliant live audience to delve into even cringier embarrassing stories, share their reasons for potential divorce and sing you out for the year... Thank you so much to all of those who attended, we're looking forward to doing more live shows in the future! Sponsored by Butternut Box - visit www.butternutbox.com/alexandem for 50% off you...

This week, in the run up to Christmas, Em and Al speak have decided to turn the spotlight onto Ukraine. With the war still raging on, the girls wanted to understand more about what was happening on the ground and what we can all do to help. First, they spoke to Ukrainian lawyer Nadiya Bilous who is on the board of Dattalion. Dattalion is an open-source database containing Ukraine war footage and a...

In this week’s Is It Just Me? the girls are joined by a BRILLIANT live audience to discuss google searches, surprise (and unwelcome) poos and what they've learnt from doing the podcast this year... Thank you so much to all of those who attended, we're looking forward to doing more live shows in the future! Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produce...

This week, Em and Alex are joined by iconic TikTok comedian Hayley Morris. You would have seen her nail various different characters: concierge at the illustrious Vagina Hotel, the fake orgasm and of course, her own labia. Hayley breaks taboos in a masterful and hilarious way, making us all feel less alone. She also shares how she got into comedy, with inspiration from her brilliant late father, a...

In this week’s Is It Just Me? the girls discuss gym embarrassment, the pressure around having kids and dodgy cubicles... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, the girls chat to Anna Whitehouse, AKA Mother Pukka. Anna is an incredible writer, campaigner and radio host, and is the founder of the Flex Appeal campaign, calling for all workers to be entitled to flexible working. This conversation took some twists and very unexpected turns, with Anna’s quick wit and brilliant sense of humour peppered throughout. Everyone could benefit from flexible...

In this week’s Is It Just Me? the girls discuss impulse control (including farting in your sleep), avoiding small talk and whether Alex is feral... Follow us on Instagram @shouldideletethat Email us at shouldideletethatpod@gmail.com Produced & edited by Daisy Grant Music by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This week, the girls chat to financial planner and money expert Makala Green. Makala is the author of The Money Edit, a fantastic book that helps its readers feel more confident and in control when it comes to their finances. Em and Alex take this opportunity to pick Makala's brain about the things they've always wanted to know but were too scared to ask. They discuss debt and mortgages and recess...