Shou
Shou Talks
Shou Talks has evolved. This isn’t just a podcast, it’s the house we’re building. Each episode is an invitation to talk about life as it unfolds, not the polished version, the honest one. We explore the rooms that shape us: • Foundation — who you are at your core• Family — the relationships that anchor and challenge you• Fulfillment — the life you’re intentionally buildingSometimes it’s solo reflection. Sometimes it’s layered conversation. Always unfiltered. Welcome to my House. Unfiltered Conversations. Unapologetically Shou.🎙️ New episodes every Wednesday.
Be sure to visit the podcast's website and support the creator: linktr.ee
Where to listen?
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Episodes
Reclaiming Your New Normal After Cancer with Casey Kang Head 31.10.2023 35:49
Casey is a 3x survivor of acute lymphoblastic leukemia & stroke survivor. She teaches survivors how to reclaim their life and learn how to live differently to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. She is an Author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?, personal trainer, Yoga instructor, Yoga for o...
Imposter Syndrome w/Whitney Knox Lee 24.10.2023 59:56
Breaking down Imposter Syndrome and everything that comes with it..... Whitney is a wife and mom to two beautiful black boys. She is a black, queer woman and lives with/cope from/survived mental health conditions, racial trauma, childhood sexual trauma, addiction, and imposter syndrome. In other words, she is an average, black, millennial. Also, she is a civil rights attorney, an anti-racist, a po...
Break Your Golden Handcuffs with David Mcllwaine 17.10.2023 34:54
Tune in to hear David talk about the significance of Golden Handcuffs, how and why we obtain them but more importantly....how to EVOLVE them into bracelets. David Mcllwaine is a seasoned entrepreneur and successful executive with deep experience in business growth, scale and delivering results. His real estate experience is vast--spanning over 20 years. Experience, knowledge and understanding ha...
Meet Danielle Johnson aka Ms. Hotsauce 07.10.2023 39:18
Danielle was born in Boston, Massachusetts; she is a mom, a radio personality, speaker, MC, and creator. In 2020, she launched her own digital radio station in Boston, Spark FM, thus making her the FIRST Black woman to own a digital radio station in Boston. She is ALSO (because of course there's more) the co-founder of Bsoccah as well as the host of Saucy and friends in the AM. Did I mention she w...
Decide Your Destiny 24.07.2023 54:12
Listen! This is by far the IMPACTFUL EPISODE of Shou Talks which is why I saved it for the Season Finale. Kyle Spyrides is a unique individual and when I tell you that ending this conversation was so hard.....I can converse with this man all day if time permits. Please do yourself a favor and check out this episode, buy his book, follow him on ALL social media platforms but most importantly, DECID...
Why We Grieve Transitions in Life and How to Move Forward 17.07.2023 31:47
Shou Talks welcomes Celeste Fernandez. Celeste is a Grief Recovery Coach. As the Founder of Mindfull Presence, a safe haven for driven adults, she focuses on guiding her clients to escape their mundane routine and confidently find their passions by clearing away trauma and grief roadblocks. As a Grief Recovery Coach, Celeste combines her background in nursing and corporate America with a love of h...
Authenticity is the way to Freedom 10.07.2023 50:46
Shou Talks welcomes Kara Payton, the Authenticity Strategist Kara Payton is a published author, speaker, nervous system & subconscious reprogramming expert, and top 10% ranked podcast host with 7 years experience working events production and team building for Tony Robbins. Known as “The Nervous System Anti-Hero,” she helps people overcome anxiety, overwhelm & self-doubt to increase their income,...
BVNKS 03.07.2023 29:30
Listen! This young man needs NO INTRODUCTION!! His energy is phenomenal, his vibe is incredible and his humility is unforgettable!! He became my fwreeeeen on the people's boat (Ubersocacruise) and now he stuck with me lol.....but in all honesty, I love to see young black men doing the damn thing and staying true to themselves as they raise the bar. Shoutout to DJ BVVVVVVVVCKS (I tried to spell...
Owning your authentic sexual self 26.06.2023 40:10
Shou Talks welcomes Jackie Stewart and BAYYYYBEE we talking bout SEX!!!! Jackie runs a holistic wellness coaching business with her husband where she teaches nervous system regulation and somatic healing. she also coaches people in birthing their soul-led box ideas. Tune in to learn more!
Unlocking Your Generational Wealth: Navigating Success and Leaving a Lasting Legacy 19.06.2023 57:07
Shou Talks welcomes Johnathan Lightfoot Johnathan is the President of Symbiont, Inc. as well as the author of Generational Wealth: Importance of Building a Family Legacy. He is here to talk about the true meaning of Generational Wealth and how we can achieve it. Too many people don't understand the true meaning and understand of the word wealth.
Navigating a tech company as the CEO: Mindset and Self Development 12.06.2023 24:56
Shou Talks welcomes Karl Swanepoel. Karl is the CEO & Founder of Revolancer Beta, a platform that aims to help independent professionals and freelancers barter skills to build their service business. https://app.revolancer.com/
Three Guy Qualities to Overcome Cancer 05.06.2023 56:56
Shou Talks welcomes Ed Rossman. Ed has a strong background in business and education. He has an entrepreneur's spirit and is a creative writer. His battle with cancer is the theme of his newest book, "A Guy's Guide to Throat Cancer: Do's and Don'ts for Recovery". His earlier book, "40+ New Revenue Sources for Libraries and Nonprofits", combines his dozen years a...
Embracing the Dark before Dawn 29.05.2023 42:02
Jenny Lee is a teacher of 20 years. She is inspired to help caretakers be aware of their own self care after a realization of how her own lack of self-care had put her in the wrong path. After a few taxing life events, years of self-separation, postpartum depression and divorce, life directed her on the path of self-care and self-discovery. She uncovered her connection to happiness and inspiration...
Life with Nox 22.05.2023 1:11:30
Listen, I don't know what life was before I met my new bestie (courtesy of UberSoca Cruise and Freeze International). Honestly though, I am a true believer that like minded people gravitate towards each other in any environment! Did I know I was going to go on this cruise and acquire my now Brother from a Dominican Mother???? And yet, here we are!! Such a dope, inspiring conversation and I'...
Ubersoca owes me NOTHING: The Conclusion 15.05.2023 44:32
The conversation continues…. Shoutout to my amazing panel!!! Thank you for chopping it up with me!
Ubersoca owes me NOTHING!! 08.05.2023 43:03
Hands down probably one of the BEST trips of my life! Made some friends along the way and pulled them on this panel to discuss our individual experiences on Ubersoca Cruise: Spring Edition 2023. We have Feterans (Soca version of a veteran) and Fetergins (Soca version of a virgin). We touch on the good, the need for improvement but most importantly WE ARE KEEPING IT REAL! Thank you to my amazing pa...
Miss Gloria 01.05.2023 32:50
She is a fan favorite, I meaaaaaan, how could she not be?!?! She is probably one of the most honest 8 years old you'll ever meet and she is back (in podcast form) to tell us what she's been up to and her future plans!
R'Lovestory 24.04.2023 1:18:39
He's BAAAAAAAAAAACK!!!! There was no way I was going to go through Season 4 and NOT bring back a fan favorite!! Mr. GP is back and he brought his gems with him! While I was galavanting through the streets of UberSocaCruise, Daddy held down the fort solo and ya'll HE DID THE DAMN THING (not that I had any doubts)! He is back to not only talk about his experience running the ship with no co-...
Women's Roundtable: Mental Health - The Conclusion 17.04.2023 53:19
And the conversation continues…. Shoutout to this amazing panel of women…..we are mothers, wives, daughters, sisters: Denna Gilot, Dianna Johnson-Ward, Shanise Belizaire and Chizoba Gatlin Shou Talks Season 4 Episode 11 is now available on all podcast platforms! Tell a friend to tell a friend!
Women's Roundtable: Mental Health pt 1 10.04.2023 51:45
Shou Talks: Women’s Roundtable pt 1 Ladies! It’s our turn to come to the table. How often do we put aside our pain, our emotions or thoughts for the sake of pleasing someone else? “I’ll eat after I feed…” I can ______ after I ____ for _____” This is a two part episode because ain’t no way I was gonna fit it all in one episode. Shoutout to this amazing panel of women…..we are mothers, wives, daught...
The Other Side of Academia 03.04.2023 48:51
We’ve all had that one teacher that holds a special place in our hearts. The one that took a moment to ask us how we were doing. The one that took a chance on us and pushed a little harder because they saw something we didn’t know was there. I personally believe that educators are often overlooked. Let’s face it, they are with our children ALL DAY LONG! I’m joined by @prissy617 @lafemmefancy & @b_...
The Highachieving Woman with Carmen B 27.03.2023 1:14:35
Ya'll I get so excited whenever I get to sit in this AMAZING woman's presence! I appreciate Miss Carmen B for taking the time to sit, talk and laugh with her good old sis! Please make sure you check out her page @healwithcarmenb and her podcast Walk in Power!!
Men's Roundtable - Mental Health: The Conclusion 20.03.2023 47:51
The conversation concludes…Thank you to my amazing panel of men and my even more amazing moderator, GP! If you anyone in need of services please reach out to me on Instagram!
Men's Roundtable - Mental Health pt 2 13.03.2023 48:40
The conversation continues…Shou Talks Season 4 Episode 6 is now available on all podcast platforms! Tell a friend to tell a friend! #shoutalks #shounanigans #mensroundtable #mentalhealth #menshealth #blackmen #blackhealth #brotherhood #millennials #podcast #blackpodcasters #podcastlife #podcastersofinstagram #radiogoals ##newepisode #notyourtypicalpodcaster #spotifypodcast #promo #spotify #anchor...
Men's Roundtable - Mental Health pt 1 06.03.2023 56:31
Shou Talks: Men’s Roundtable: Mental Health pt 1 They kicked me out for this out yall! Shoutout to GP for taking over and hosting this Roundtable with these amazing men! He is joined by @kevinbthebrand, Jason & JC! They got deep y’all so check it out! Shou Talks Season 4 Episode 5 is now available on all podcast platforms! Tell a friend to tell a friend!
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