Shining With ADHD by The Childhood Collective

Let's take a moment to focus on ADHD strengths. This episode is just for kids (and their grown-ups!) because having ADHD comes with some pretty amazing superpowers. Today, we’re talking all about the incredible strengths of ADHD brains. If your child ever feels like ADHD is only about challenges, this is the perfect episode to remind them just how awesome they are! MEET OUR TEAM We are Lori, M...

If your child has ADHD and struggles with reading, you might be wondering how to get the best support at school. Today, we’re joined by Michelle Henderson, a dyslexia therapist and advocate, to talk about how families can access structured literacy interventions and evidence-based reading support. She shares the biggest challenges parents face in getting reading services at school and gives practi...

If your child has ADHD and you've noticed sudden movements or sounds they can't seem to control, you're not alone! Many parents wonder if tics are related to ADHD, how common they are, and what—if anything—they should do about them. Today, we’re answering some of the most common questions we get about tics, including what they look like, when to be concerned, and strategies to support...

Is your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover  why  these challenges happen—and, more importantly, how you can help. Effortlessly...

Struggling to get your child to brush their teeth, put on deodorant, or take a shower without a battle? You’re not alone! In today’s episode of  Shining with ADHD , we’re talking all about hygiene—and how to make it easier for kids with ADHD. We’re sharing practical strategies, tackling sensory sensitivities, and sharing real tips from our listeners that have actually worked in their homes. Tune i...

Heads up, parents—this episode includes anatomically correct terms, so if little ears are around, you might want to pop in your headphones for this one! Talking to kids about their bodies and sex can feel overwhelming—but avoiding the conversation isn’t the answer. We sat down with Mary Flo and Megan from  Birds & Bees  to talk about how to confidently talk to kids with ADHD about sex, bodies,...

Is your child struggling in school, and you're wondering if they should repeat a grade? In this episode, we’re diving into the research on grade retention and why it’s often not the best solution—especially for kids with ADHD. Instead of holding kids back, we want to dig deeper and understand  why  they are struggling. We’ll talk about the importance of getting a full evaluation and putting th...

Parenting a child with ADHD can bring so much joy… but it can also add stress to your marriage or relationship. This week, we’re talking with Lisa Rabinowitz, a marriage therapist who specializes in working with ADHD couples. Lisa shares why parenting a child with ADHD can create tension between parents. She shares how you and your partner can work together (instead of feeling like you’re on oppos...

Today, we’re diving into executive function skills, how they typically develop, and ideas to support at each stage. It’s critical to understand that kids with ADHD are likely developing executive function skills more slowly than their peers. As parents, when we understand what is developmentally appropriate for our kids, we can set realistic expectations and support their growth!  MEET OUR TEAM We...

Is your child resistant to help, whether it’s accommodations at school, therapy, or medication for their ADHD? In this episode, we dive into why kids often struggle to accept support and how parents can foster trust and open communication. Our goal is to help your child feel empowered, not overwhelmed, when it comes to getting the help they need. This conversation is packed with tools to navigate...

Parenting is tough, and receiving an ADHD diagnosis as an adult can throw in some *extra* curveballs. Today, we are thrilled to chat with ADHD author and coach Meredith Carder about her personal journey to understanding her neurodiversity. She reveals how her diagnosis has reshaped her approach to parenting, turning challenges into unique strengths. Meredith also shares realistic, self-care strate...

Parenting a child with ADHD can be overwhelming, especially when big emotions take over. If you’ve ever felt your own frustration rise when your child is melting down, you’re not alone! We are here with practical strategies to help you regulate your own emotions so you can support your child through dysregulation. Whether you're in the thick of daily struggles or just looking for more tools to...

Today we’re talking about inattentive ADHD, which is often misunderstood and overlooked. If your child struggles to follow through on tasks, follow multiple step directions, or remember everything they need to take with them… you’re not alone! We’ll break down what inattentive ADHD looks like in real life, why it’s NOT about being careless or unmotivated, and how you can support your child at home...

Today, we are sitting down with Michelle Kiernozek, an occupational therapist specializing in mindful movement for kids with ADHD. She shares simple, playful strategies parents can use to introduce mindfulness in ways that kids actually enjoy—no more resistance! Learn how movement-based mindfulness can improve focus, emotional regulation, and executive function skills for kids with ADHD. These sma...

Is your child’s school struggling to recognize how ADHD impacts their learning and behavior? Many general education teachers don’t receive in-depth training on ADHD, which can make it hard for them to identify executive function challenges. Today, we’re sharing how you can work collaboratively with teachers and school staff to ensure your child gets the support they need.  MEET OUR TEAM We are Lor...

Let’s be honest. The word “consequences” can be overwhelming and maybe even a little scary for parents. But the truth is, we all experience “consequences” every day - it can be as simple as buckling your seatbelt so you don’t have to hear that annoying beep in the car! Our goal is to de-mystify consequences, teach you how (and when) to use them effectively, and equip you to handle challenging mome...

Today, we are joined by dyslexia specialist Casey Harrison to explore the early signs of dyslexia and its overlap with ADHD. Casey shares her expert insights on how these two conditions often coexist, how to recognize early signs in your child, and what steps to take if you suspect dyslexia. Whether you’re navigating ADHD, dyslexia, or both, this episode will help you better understand your child’...

Today, we are diving into one of the biggest challenges for ADHD families: sleep! Lori and Mallory are sharing 10 practical tips to improve sleep for kids with ADHD. Sleep struggles don’t have to be a nightly battle. This actionable episode will give you easy-to-implement strategies that will help your child wind down, sleep better, and wake up ready to shine MEET OUR TEAM We are Lori, Mallory, an...

Today, we are tackling YOUR questions about navigating school dynamics for a child with ADHD. From understanding school avoidance, to helping the teacher understand your child, to working with the school when your child is getting removed from the classroom, this episode is packed with practical advice and real-world examples. Have more questions about ADHD and school? Send us a message, and we’ll...

In this episode created for our kids with ADHD, we talk about the power of focusing on the good stuff! Learn how finding the positive in each day can help train your brain to feel happier and more confident. It’s true! So grab your grown-up, and tune in to discover how this simple trick can make life a little more awesome every day.  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory...

The holidays are here, and while they can be magical, they can also be a  lot  — especially for families navigating ADHD. We are sharing our Holiday Survival Guide: three things we WILL be doing and three things we WON’T be doing with our own families this year. From setting realistic expectations to getting holiday shopping done early, we’ve got practical tips to help your family thrive this seas...

In this heartfelt and highly entertaining episode, we are joined by Katie Sterbenz, speech-language pathologist and founder of Wee Talkers. Katie shares her personal story of being diagnosed with ADHD in adulthood and how it has shaped her perspective as a parent of kids with ADHD. Katie brings wisdom, honesty, and vulnerability to this conversation. We are so grateful for her sharing tips for par...

We are diving into one of the biggest challenges for kids with ADHD: understanding and managing time. Many children with ADHD struggle with an accurate sense of time, which can lead to frustration, missed deadlines, and a sense of always “falling behind.” If you’ve ever wondered why your child seems to misjudge time and how to make mornings, homework sessions, and routines go more smoothly, this e...

Children with ADHD often feel emotions more intensely and we are here to give you practical ideas to help them manage those feelings. We are diving into all of your top questions: from difficulty losing during team sports, to learning to receive feedback from adults, to constant arguing… we are here to help you navigate this challenging part of ADHD parenting.  MEET OUR TEAM We are Lori, Mallory,...

All feelings are allowed, right? So… what do I do when my child becomes aggressive and slams the door in my face? Or throws a tantrum at the store and everyone is staring? The reality of emotions is that they will come and go… but some moments seem to last forever! In this fascinating interview with beloved parenting expert, Dr. Siggie Cohen, we dive into one of our most-requested topics: ADHD and...