Shine Within with Gina Kunadian

In this enlightening episode, Gina delves deep into the realm of archetypes with the insightful Carolyn Wallace, a sought-after archetypal consultant. Together, they unpack the intricacies of the Saboteur archetype—a universal concept we can all resonate with—as they explore the tendencies of self-sabotage, from exercise habits to relationships. But it's not all about the shadows; Carolyn shed...

In this enlightening episode of the Shine Within Podcast, Gina welcomes Radavie Riom, a remarkable soul who has turned her profound childhood emotional challenges into a pathway for both personal healing and guiding others. With a dedication that spans over three decades, Radavie speaks about her mission to nurture the divine spark that exists in every individual. The conversation delves deep into...

In this enlightening episode, we sit down with the dynamic Sandy Sembler, a trailblazer in the realm of feminine and masculine energy dynamics. Sandy graciously shares her transformative journey, illuminating how she navigated her past challenges, including the harrowing experiences of trauma and the profound lessons they imparted. Listeners will gain a renewed understanding of the subtle dance be...

In this captivating episode, we're joined by Samantha, an expert in bridging the gap between Enneagram personality types and individual creativity. Samantha shares insights into the way our childhood experiences can shape, and sometimes stifle, our creative spirit. Drawing from the profound teachings of Gabor Mate, we discuss the balance between attachment and authenticity and the journey to r...

In this enlightening episode, we delve into the profound world of Ayurveda and its ancient teachings that resonate even today. Our special guest shares her personal journey into the realm of yoga therapy, discussing its healing capabilities and how it goes beyond mere physical postures. We tackle the pressing issue of digestive health, unveiling how Ayurveda ties well-being to our gut and why it’s...

In this enlightening episode, we had the pleasure of connecting with the insightful Dr. Dolores Fazzino. Delving into a plethora of spiritual topics, Dr. Fazzino shared intriguing anecdotes about animal totems, family lineages, and the powerful concept of ancestral healing. Not only did she shed light on the significance of the animal kingdom in our lives, but she also emphasized the role that pet...

Dive into this insightful episode as we explore the multifaceted world of Post Acute Withdrawal Syndrome (PAWS). As a pivotal aspect of the recovery journey, understanding PAWS is essential to embracing and progressing toward a healthier, brighter future. We'll: Break down the intricacies of PAWS. Share practical coping mechanisms to navigate its challenges. Offer strategies for cultivating a...

In this riveting episode of 'Shine Within', I had the pleasure of sitting down with Celeste Mergens, the visionary founder of 'Days for Girls' and the author behind the evocative 'The Power of Days'. Celeste delves deep into the inception of her globally recognized initiative that has changed the lives of millions, emphasizing the importance of menstrual health education an...

In this enlightening episode on Shine Within, we welcome guest Ahna Mikl as we journey into the intricate narratives of the human body. We begin with a fascinating look into the eyes, not merely as vision tools but as windows to our internal health and vitality. Our conversation delves into the science of iris analysis and what the unique patterns of our eyes might be telling us about our current...

In this enlightening episode of Shine Within, we dive deep into the intersection of fertility and functional medicine. Our special guest, Jaclyn Downs, an expert in the field, shares profound insights on the synergy between these two disciplines. We discuss the body as a holistic entity, emphasizing the importance of understanding its interconnected systems. The episode highlights the benefits of...

In this captivating episode, I got to speak with celebrated romance author Liv Arnold to unpack the deeper dimensions of romance novels. Far from the outdated stereotypes, Liv showcases how her books actively promote both sexual and mental wellness. Readers often resonate deeply with her nuanced portrayal of mental health issues, finding solace in the fact that they're not alone in their strug...

In this enlightening episode of Shine Within, we had the pleasure of sitting down with the enchanting L. Hackney, an author whose recent book brings to life themes of magic, imagination, and mischief. Not only does Lauren’s work illuminate the corners of fantasy, but it’s also a family project, with her children playing a central role in the creation process. Our conversation touched on the signif...

In this enlightening episode of Shine Within, we sit down with the remarkable Sabrina Skiles. As she recounts her personal journey dealing with breast cancer, Sabrina opens up about the critical importance of self-awareness and the power of saying 'no'. Reflecting on her past tendencies to overcommit, Sabrina talks about the physical and mental toll it took on her health, and how it pushed...

In this enlightening episode of Shine Within I spoke with the inspiring Marjorie Nass to shed light on a natural life phase that many often shy away from discussing: menopause. Marjorie, renowned for her holistic approach, guides listeners on how they can not only endure but truly thrive during perimenopause and menopause. One of the pivotal moments in the conversation revolves around the importan...

In this enlightening episode of Shine Within, we're joined by the compassionate and spiritually attuned, Jenna B. Jenna's journey is a testament to the power of resilience, introspection, and positive transformation. We delve into the topic of generational trauma, exploring its profound impact and discussing strategies for breaking its chains. Jenna shares her personal experiences, offerin...

In this riveting episode of "Shine Within," our esteemed guest, Barbara Briggs, delves deep into her spiritual journey and profound experiences that have shaped her understanding of life, existence, and the universe. Barbara shares a poignant moment from her travels to India, a country she holds close to her heart, not only for its picturesque landscapes but for the deep spiritual roots...

In this enlightening episode of "Shine Within," we're joined by the remarkable Judy Foreman. Judy delves deep into her personal experiences, shedding light on the silent sufferings of children in families plagued with alcoholism, denial, and other mental health challenges. Emphasizing the paramount importance of therapy, she touches on the transformative power of truth in both person...

We are joined by Sherry, an inspiring health and wellness expert who has not only transformed her own life but is also dedicated to guiding others on their transformative journeys. Sherry introduces us to her groundbreaking program, "Balance for Life," which embodies a holistic approach merging nutrition, mindset, and lifestyle changes. Through her comprehensive program, she empowers ind...

Welcome to this spiritually charged episode featuring the mystical maestro of mediumship, Nicole Hickman. As we embark on this cosmic rollercoaster, Nicole takes us on a captivating journey through the phases of spiritual awakening, revealing its transformative impact and the beautiful discoveries it brings . But it's not all high-flying; Nicole gets playful as she personifies the ego as a mis...

In today's deeply personal episode, we're joined by the resilient Crystal Fedeli, who shares her journey from grappling with alcohol to forging a unique path towards recovery. Crystal's approach highlights the importance of empowerment, setting one's own goals, and the transformative act of forgiveness. Dissecting traditional therapy models, she discusses the different avenues avai...

In our latest episode, we were joined by the inspiring Leigh Ann Van Epps. Leigh Ann openly discussed her personal journey, navigating through health challenges and the incredible impact sobriety has made in her life. She eloquently underscored the benefits of taking a step back and reassessing one's habits, especially in relation to alcohol, and how this simple change can have profound effect...

Welcome to another enlightening episode of Shine Within! In this episode, we sit down with the talented Monina Wright, a beauty and skincare aficionado, who takes us on a journey beyond the surface. From essential sunscreen tips to the transformative power of makeup, Monina offers a treasure trove of insights. 🌞 Key Highlights: The importance of checking your back for skin changes. The science of...

In this enlightening episode of "Shine Within," I had the pleasure of welcoming the transformative Marcy McDonald to the show. Marcy opened up about understanding one's self-worth, navigating life's challenges, and embracing the power of positive self-talk. Through a touching story about a dying man, she revealed the profound impact of realizing one's own self-worth and how i...

In this enlightening episode, we sit down with Lainie, a beacon of resilience and transformation. Delving deep into her personal journey of navigating childhood trauma, she reveals how these experiences, albeit painful, carved a path for her as an advocate for teens and a pioneer of partnership parenting. With insights that challenge traditional paradigms, Lainie and her son offer a refreshing per...

In this episode, we dive deep into the journey of understanding one's personal relationship with alcohol, self-growth, and the importance of setting daily intentions. Kari Schwear, founder of Gray Tonic, discusses the nuanced space between sobriety and addiction, commonly referred to as gray area drinking. By reflecting on the past, recognizing the present, and visualizing the future, one can...