Shine Time Coaching

This Libra Season we are looking at three BIG root system cards for our Tarot supports; Justice, The Empress and the Queen of Swords. You can find out more about this modality and support over on the Membership area, Self Coaching with the Tarot at shinetimecoaching.com

This week we get into my MVP of habit work; small (but meaningful) consistent changes (as opposed to those big scary all or nothing ones). Big, giant all or nothing shifts don’t always (or often) work for many of us. Want to know how I know? Cause I try them over and over and over again. And guess what? It’s official…they are shite. They just don’t stick. You know what does? Small, meaningful, con...

This season relates to The Hermit, The Magician, The Lovers and The Knight of Pentacles and let me tell you…there are some amazing opportunities to get clear about how we want to move through our daily lives… let’s get into it! You can find more of this goodness over on the website shinetimecoaching.com 👋🏼

This week's episode takes at look at working with (or not working with) reversals. These are cards that are pulled or flip out upside down. This is a personal thing. Many folks choose not to work with them but I love them. I think they provide a lot of really great data and a layer of information that I just can't NOT see or use. Have a listen to see what the reverse of a card may be tryin...

Homecoming is the foundation of the work I do , both in my own healing and in the supports and work I do with others. Have a listen to find out what I mean by these crucial little, gorgeous words. You can learn more about my work over on Shine Time Coaching.

We have Leo season coming up on July 23rd running until August 23rd. Leo season is associated with The Strength and also The Sun and the Page of Wands. Have a listen to find out the invitations that may be coming up for you during this period of time. I mention my good friend Shadi @ Attash Healing if you are looking for any thing astrological. You can find more of this Coaching with the Tarot typ...

Welcome to your inside look at the Shine Time Coaching member area called Self Coaching with the Tarot. Did you know that there is a Shine Time Members area for folks to learn about this Coaching with the Tarot modality for themselves?  Well, there is! And it has so much (and more) of the goodness that is shared here.   There are two options:  *Shine Time Members: £10/month for full access  *Shine...

A little Tarot perspective for the upcoming Cancer Season (June 22nd - July 22nd). Hope you brought your towel cause it's time to deep dive.

Lessons from mountain biking and the twos in the Tarot deck. This week I share briefly about a top coaching tool I use with myself and the folks I get to work with that seems simple and is really effective. Looking more towards where we want to go (and giving more energy towards those things) than where we don't. Don't worry...we don't do bypassing in this here space so have listen to...

This week I have another wonderful guest on the show, Karen of Deadlifts and Red Lips. Karen is a non-diet personal trainer and is a fellow coach who approach with folks is based on kind-hearted and respectful values. Today we get into why new habits feel so flipping hard! And yes, even as coaches, we also find this hard at times. I loved our chat and really hope it helps folks feel less alone in...

This week we get into the gorgeous healing and self exploration/development tool that is the Tarot. I share about some of the barriers I notice folks coming up against as well as my top tips for getting started. Decks Mentioned: Smith-Rider-Waite, Tarot for the Holy Spectrum and Tarot Embroidery Magic (Etsy). You can find out more about the Coaching with the Tarot modality and the membership area...

We look at the collective energies for Gemini Season. That’s The Lovers, The Magician and The Knight of Swords. It’s invitations around how we can relate to ourselves in a much loving way, how we tap into our creative sources and how we push the boundaries of our capacities in some way. You can learn more about this Coaching with the Tarot modality over on www.shinetimecoaching.com .

This week I share the insights and invitations that we access when working with the Three of Swords especially around our healing work. I mention Lindsay Mack of Tarot for the Wild Soul. The deck shown is Tarot Embroidery Magic and can be found on Etsy. You can head to www.shinetimecoaching.com for more information about me and the Coaching with the Tarot healing modality and membership area.

I'm so happy (and feel so honoured) to welcome my very first guest to the show this week. Shadi Eskandani is not only a peer and friend, she is also the Founder of Aatash Intuitive Healing Arts and uses Astrology, Tarot and Energy Work to hold healing space for folks. She is an Iranian/Canadian mama, business owner, soothsayer and just an amazing human. I've been working with Shadi through...

Real invitations for us around allowing ourselves to be our own best experts and attendants and advocates and around our receptivity to the good and supportive things that are available for us. It’s the reminder that while we all deserve to be seen and supported and cared for by a community and loved ones, we are the only ones that can know ourselves best. 🤗We can’t ask from others what we can’t...

Some themes: We get to be the caring, loving, supportive, aligned, trusted, wise, caregivers we need now (and maybe needed all along). We get to be this for ourselves, for our loves and for our wider communities. What we give attention and our energy to, we give power to.  I’m looking for something from someone who is unwilling and/or unable to give that to me. It’s doomed to fail unfortunately so...

We get right into the processing, space making and space holding that are the energies of these three cards. When one of these cards comes up in a reading or I'm sharing about them, I can’t speak about one without the other two. They are so vitally intertwined. Deck shown in the YouTube video: Embroidered Tarot (Etsy)

A little Coaching with the Tarot love for this Aries Season featuring the Emperor, The Tower and The Queen of Wands. Such a powerful time of year with some good, good invitations for aligned change (if we are able to support ourselves to do so). I mentioned the Astrologer I work with called Shadi Eskandani. You can find her at Aatash Healing and Intuitive Arts. I also mentioned my learning about t...

This week are taking a look at how we can work with Worst Case thinking by looking at the 9 of Swords and the 9 of Cups.  Those of you who have been here for awhile know that I have been creeped on by the 9 of Swords for a long time now. Working with it along with the 9 of Cups has been really transformational.    Just a reminder that this audio is taken from a video made for YouTub...

This week I take a look at the difference between habits and rituals and how we can maybe engage in our habits in a more intentional and meaningful way (aka maybe by ritualising them). It's a lot simpler than you may think (Like a mindset shift!).  A wee reminder that the membership area, Self Coaching with the Tarot, is open for folks who'd like explore this healing modality for themselves....

This week we have a brief look at the general Tarot for Pisces Season. We get into the themes around The Moon, The Hanged Being and The Knight of Cups. Head to https://www.shinetimecoaching.com/members to find out more about or join the Self Coaching with the Tarot members area.

I wasn’t meant to chat about this today but we do the real life thing here at Shine Time Coaching.  A little bit about how our small, everyday, healing things matter the most when life does it’s thing and lifes all over us.  I do link a little bit to The Star, The Empress and The Queen of Pentacles.   You can see this episode over on YouTube if you prefer a more visual experience.&n...

Hi all! This week we get into the theme and opportunities for us within the Page of Pentacles. I pull this card a lot when there is work around connecting to our purpose and what our purpose even means and is. It often shows up when we are trying to connect more intentionally without ourselves and our daily habits and behaviours. I reference the wonderful Jessica Dore and her book, Tarot for Chang...

This week I share some thoughts around and tips for creating our own altars and sacred spaces. This links in really nicely with our Coaching and Tarot  considerations for this Aquarius Season. I share about why so many of us a drawn to creating something like this for ourselves, what kinds of items and things we may like to add to our own (and why) and my own journey towards creating my altar...

This week we get into all the Tarot goodness linked with this Aquarius Season. I share some of my thoughts and feelings to do with Coaching with the Tarot during this zodiac season (Think healing! Think Self care! Think Reflection time!).   *You can find Shadi Eskandani from Attash Healing Arts at https://www.instagram.com/shadi_aatash/ *I also referenced the book, Tarot for Your Self by Mary...