SHINE ON! Kacey's Health & Happiness Show

The word GRIT keeps finding me. I guess because I needed to realize that we are born with some...and it's useful - I'm learning!

So, I had this great show for you...but the guest was very private...and then the audio crashed. Coincidence? I dunno. Felt like some force in the universe was keep that guest private....xoKC

The opposite of anxiety is presence. I just learned that from a generous man who showed up and listened to me. Here's a way to calm your anxious mind. xoKC

We are all sections of the same orange. God loves the person you didn't vote for. Wake up. Talk about something that makes life better.

You don't need to know Sanskrit or worship ancient gods to do yoga. You can just stretch out and and feel loved and connected any old way you want to. Bring any faith or no faith onto the mat with you. Yoga is what you make it...and you can make it your own. Barbara Burns helps us understand that this week as we Shine On.

Take a deeper look at life through the lens of Kabbalah. An ancient way to remember your life is holy.

The past six weeks have been filled with learning and yearning. I missed you. Thanks for listening. xo KC

Dr. Lara Briden is a Naturopathic Doctor in New Zealand. She can help you heal your relationship with food and get healthier.

Generosity can change the world one potato at a time. Meet the artist who is feeding her neighbors and learning how to farm. And...move forward with YOUR ideas to change the world too.

Jeralynn Glass is an acclaimed singer who help to heal her grief with the science of crystal cadence and singing bowls. Now, she's coming to the Hudson Valley to teach us how to heal too.

What if you started your day with great intention, connecting to the positive energy in the world?

First an exercise on giving thanks to a very special person - you! Then an exercise in a healing release!

A great night out - That Parenting Musical opens tomorrow night in NYC. Meet the creators and find out their future plans for NYC theatre!

Rev. Gillian Harris wants to teach you how to reach your loved ones on the other side.

Dr. Judith Orloff, Psychiatrist, Empath, Clairvoyant. Let's take her test to see if we are empaths too.

What is the universe trying to tell you? Listen. See the synchronicities.

Teacher and author Marianne Williamson is running for president.

If our thoughts and words have energy...is that energy stored somewhere? Is there a record of it? Can you access that record? Amy Robeson finds healing in the Akashic Records. Thanks for listening.

Meet an artist and athlete who can teach us how to embrace life and live well. Find a healing bonfire for our bravest veterans. Thanks for listening to Shine On.

Release limitations and embrace a changing universe. Her Holiness Sai Maa of India has a blessing for you as she spends this weekend at Omega.

Let's sit a minute and free some of the things that have haunted us. Leah Guy will lend a hand...

I was asked to speak at a Celebrate Life event. This is what I said...

A couple of first time authors share their inspiration.... And a therapist teaches us how to find a good one

Could you learn to let go? Can you learn to trust your Source?

Rhonda is fierce. She's learned how to love and she can fill your life with love too. www.rhonda.org