Vonne
Shetalkslife
Shetalkslife podcast is designed to empower, encourage and create awareness of oneself. Join lifecoach Vonne every Tuesday + Thursday for conversations and discussions for tips and tools to help you work on the new you.
Be sure to visit the podcast's website and support the creator: linktr.ee
Where to listen?
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Episodes
Awareness Episode#4 National Depression Month- October & Mental Health Screenings 21.10.2021 38:35
In this week's episode I wanted to bring awareness on Mental Health Screening and how important it s to seek help especially in these tough times. If you re in search of a therapist please click the links below to get started on that journey. Come along this week as I share my story with you. www.betterhelp.com www.therapyforblackgirls.com Socials: www.instagram/shetalkslife_ www.twitter.com/sheta...
Episode #7 Dating before finding him 09.09.2021 12:44
Let me share my journey dating after a long relationship and a hard break up. Finding myself entangled in a polyamorous relationship, searching for understanding and finally realizing I needed to find my own HIM
Episode #6:Single mothers against the world 09.09.2021 11:28
Why do we blame single mothers for dead beat fathers
Episode#5: Microaggression 22.07.2021 1:01:41
We've all experience Microagression at some point in our lives but in today's society whee Black lives matter has become a movement we are have discussions on social media Click the link for more on today's episode https://www.google.com/amp/s/hbr.org/amp/2020/07/when-and-how-to-respond-to-microaggressions Follow the host on social media Tevaugn Rae instagram.com/shetalkslife_&nb...
Episode#4: Gentle Parenting 21.07.2021 38:16
How’s your parenting style is it authoritative aggressive, authoritarian or unforgiving https://www.beingsummershores.com/blog/how-to-practice-gentle-parenting-with-your-toddler Follow the host on social media Tevaugn Rae instagram.com/shetalkslife_ http:twitter.com/shetalkslifera1 If you want to become one of the family hit that subscribe button and meet me her...
Awareness Episode#3: Self-Concept, Self-Care and Do you Recognize You 16.07.2021 34:24
This week follow me as I share my own story of my journey with Self Awareness and why it took me until my forties to recognize myself and live the life I felt I should be living. I discuss my therapy journey and how I not only asked for help but I also did the work so I could be present for myself Today's episode reading references can be found at https;//www.verywellmind.com/what-is-self-awarenes...
Episode#2: Relationships, Gas-lighting and The Toxic generation 12.07.2021 40:35
Are we chained to Toxicity, Gaslighting and the idea that they should be a part of our relationships? Today I speak on Erica Mena and Safree as they display their toixcity on social media for the world to see. Also I referenced my friend as she opens the door to welcome in the toxic behavior just so she can feel relevant to the man she wants to be in a relationship. Follow the host on social medi...
Episode#3: Social Media has tricked us into entrepreneurs 12.07.2021 41:31
Are we seeing the trend, Hair, Makeup, fashion, Jewelry and candles. Social media can make or break you depending on how you sell your brand. Creating a brand is to know when the market can sustain that brand. Social media hasn't done that for black businesses and we as the black community has to come up off the rhetoric that we can only stay in one place and not go beyond the obvious. Follow the...
Awareness Episode #2: Mental Health 12.07.2021 34:48
Discussing mental health and how we cope with it.. apart 1
Introductions -Drum roll Please 12.07.2021 0:35
Welcome to Shetalkslife radio, this is your host Tevaughn Rae, Life coach, Author, and your educated best friend. Come on this journey with me and join me weekly for a new episode where I speak on politics, pop culture, news and self-recognition. Don't forget to hit that subscribe button and leave me a review tell me how yah really feel.
Awareness Episode #1:Black maternal health week 12.07.2021 42:03
Black women have a higher mortality rate during birth than women of other races. Join me on the journey to educate and advocate for better health care for black mothers. Listen as I share my story.
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