She's Too Much

Have you ever felt the tug-of-war between your intuition and the fear of making the worst decision? Do you want to silence the noise of people's expectations and step into your power? If you are ready to tap into your intuition and use it as a powerful tool to become a decisive woman, this is a must-listen for you! This is an episode from The North Star podcast where Samantha and Mackenzie talk ab...

Are you curious to know the secret sauce for building unwavering confidence and a positive self-image? Maybe you are someone having a hard time connecting with your positive self-image or an entrepreneur tired of riding the confidence wave. This episode is for you! In this episode, Samantha reveals the #1 way to transform your self-perception, what you can do when your confidence is hurting, and h...

Have you ever wondered if you can achieve your ambitious goals while staying freakishly aligned with yourself? Maybe you are a creative who wants to honor your art and yourself or someone who wants to create more substance in your life but is scared to end things; then this episode is for you! Join Samantha and Amanda as they talk about how to build a life and business in alignment with the substa...

Losing someone you love is the hardest and most devastating thing you can ever experience. It can feel like a big part of you is lost with them. But death doesn't end our connection with our loved ones, and in this episode, you'll learn how to bridge that.  In this episode, Samantha explores the soul exploration of becoming your own medium, connecting with loved ones after death, and experien...

Are you ready to unlock the secret meaning of your dreams? Maybe you are someone who wants to dream more, or has a repetitive dream or nightmare you want to discover the hidden message from; then this episode is for you! Join Samantha and Kari as they explore the fascinating realm of dreams- the good, the bad and the weird. Kari shares how understanding our dreams can help us embrace change and au...

Do you experience chronic back pain, acne, and other health issues, and you feel so frustrated because the pain won’t go away? Maybe your body is trying to tell you something; are you listening? If you are ready to embark on a healing journey guided by your body’s intelligence and intuition, this episode is for you! Join Samatha as she explores the 3 practices that helped her increase her body int...

Are you tired of hearing men talk about us women being crazy (in a negative way) and relating it to our hormones and cycle? Women experience pain and change of emotion not because they are crazy but because it's part of their natural cycle. And, if you are a woman who wants to have a deeper understanding of your body and create balance flow, this episode is perfect for you! Join Samantha and Maddi...

Have you ever wondered why you feel a certain level of discomfort every time you record and listen to your voice? Maybe you are someone who wants to express your heart but feels so anxious to speak out. If you are experiencing this and are ready to become the master of your voice and express your creativity, tune in! In this episode, Samantha and Raven dive deep into the soul of our voice to explo...

Do you always feel tired and pressured to run towards success? Maybe you are someone who wants to experience life with pleasure and fulfillment while creating your dream or live your too muchness out loud; then this episode is for you! Join Samantha and Andrea as they talk about how to live and experience a life full of pleasure and attract the energy of happiness. Andrea shares how she shifts her...

Do you always feel a pain in your chest or anxiety in your heart? Maybe you are unconsciously draining your energy. Remember, your energy is your most precious resource, so you have to spend it on the things that really nourish you and not the ones that exhaust you. In this episode, Samantha dives into all of the subtle ways that you are spending your time and allowing your energy to be drained an...

Are you always rushing to meet your deadlines? Maybe you are someone who wishes you could make more time to do more. The reality is YOU are the creator of your own time and have the power to collapse time and make more of it. Join Samatha as she unveils the key to collapsing time and making the most of every moment. She shares how to remove the busyness and rushing that sucks your life, create a s...

Do you feel trapped and drowning with life challenges? Maybe you are someone who wants to transform your life to unfold a new way to arrive at your desired destination. Tune in because Bryn Daylor is here to help you forge the path that you’ve never ventured before. In this episode, Samantha and Bryn talk about how to alchemize challenges into opportunities. Bryan takes us on a journey of true sel...

Join your host Samantha Bove as she chats with author, podcaster, and pop culture expert Jen Tully about embracing your inner light, navigating life changes, and the power of possibility thinking. Jen shares wisdom from her unique career journey through Hollywood marketing to launching her own music podcast, inspiring stories on nurturing confidence and intuition from a young age, her refreshing p...

Ep.15 Love Yourself Better & The Power of Alone Time Are you ready to prioritize self-love and experience an intimate, juicy, and delicious time alone? I know you will love this one! If you've been listening to She's Too Much for a while now, you know that this is MORE than just a bubble bath kind of self-care. In this episode, Samantha dives into the true impact of loving yourself and having...

Ep. 14 Breaking Free from Victim Programming Imagine waking up on the wrong side of the bed, spilling your coffee, and then getting stuck in traffic so horrendous it seems like the entire world conspires against you. Sound familiar?  Well, my friend, you might just be starring in your own drama: "The Victim Role." Join Samantha as she pulls the deep, dark roots of the victim programming and e...

When you hear the word Italy, what is the first thing that comes to your mind? Pizza? Pasta? Or Passion? If you love one or all of these three, you will surely love this episode, too! In this episode, join Samatha as she explores what living like an Italian truly means. Step into a place full of passion, romance, and rich cultural experience. Uncover the secrets of savouring life’s simplest pleasu...

Do you see all the signs and symptoms of being funky in yourself and want to shake them off in your system? Tune in as Samantha shares how she got out of the funky, pretty darn blue feelings. Join her as she reveals the best ways to move through the funk, cultivate your own view in life, activate the energy of more joy and enthusiasm, and reignite your zest of life. Ready to shake that funk off? T...

Turning the page from a painful breakup to a radiant glow-up of singlehood. Join Samatha as she celebrates the first anniversary of being single by reflecting on the best lesson that turned her single life into an amazingly fulfilling adventure. She reveals the painful truth about letting people go, how to cultivate the love, happiness, and pleasure that your soul deserves, and transform your dark...

If you have someone you know you need to let go of but are struggling to, this episode is for you. Samantha gets vulnerable about her process of letting go to make space for bigger and better. Whether it is a lover, a friend, or anything you want to detach yourself from, this episode will help you let go with love, even when you really, really, really don't want to. — If you enjoy this episode, le...

Do you want to deepen your connection to your spiritual guides and trust your intuition more? If you are ready to create beautiful and meaningful communication with your higher self and connect to people's souls and hearts, tune in! In this episode, Samantha and Stephanie explore the transformative journey of connecting to your spiritual guides and breaking free from the doubts of trusting your in...

Enough with the unnecessary apologies. If you find yourself giving up your power and diminishing your confidence by over-apologizing, it's about damn time to stop saying sorry and start embracing who you are as a living human. In this episode, Samantha tackles the subtle way in which over-apologizing can impact your confidence and sense of self-worth, particularly for women. She highlights the imp...

Do You Have Cool Girl Syndrome? We are living in a world obsessed with the "cool girl" persona, following the new trends and consistently trying to fit in, a trap that can keep us from authentically expressing ourselves. In this episode, Samantha unravels the signs that you may be struggling with the cool girl syndrome and shares some of her insights to be cooler in being who you truly are as a be...

Do you feel uncertain about your relationship? You may be grappling with whether to stay or break up. In this episode, Samantha delves into the 4 important questions you should ask that can guide you to gain clarity and make decisions about the future of your relationship. Samantha vulnerably shares her experience in going through these questions, the practice that clarified what she wants and tru...

Enjoy this very special bonus episode - Download your free Birthday Reflection & Intention Setting prompts at samanthabove.com/birthday - Explore more at https://samanthabove.com/ ! Free Gifts: 3 Weekend Plans to Strengthen your Intuition https://samanthabove.com/intuition 8 Places to Find Soul-Aligned Friends https://samanthabove.com/friends REIKI RETREATS If you are looking for a supportive...

In this deeply personal and transformative episode, Samantha Bove shares her unique perspective on how to navigate through life's most challenging seasons. She challenges the conventional wisdom of sticking to routines and instead encourages listeners to embrace the messiness of life, find comfort in the mundane, and lean on others for support. Samantha shares her own experiences of dealing with s...