She's So Lucky
She's So Lucky
She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways...
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Where to listen?
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Episodes
The Science of Manifesting Your Dream Life (Even When It Feels Impossible) 25.11.2025 1:03:35
#320: What if there’s less standing between you and your dream life than you think? If you've ever caught yourself thinking "that's too big of a dream," this episode is going to completely shift how you see what's possible for your life. Today I'm sitting down with Olivia Rose Thomas — manifestation coach, co-host of Inspired Delusions, and someone who went from being skeptical of the idea of mani...
How to 10X Your Life By Doing Less (Not More) with Rachel Rodgers 18.11.2025 1:05:50
#319: If you've ever lost your spark — that fire that used to drive you — and wondered if it would ever come back, this conversation is for you. Today I’m welcoming Rachel Rodgers back to the podcast. You know Rachel as the founder and CEO of Hello Seven, bestselling author, and someone who's living proof that audacious goals are within our reach. Rachel gets incredibly honest about a period of de...
Every Opportunity Has a Cost — How to Choose What’s Worth It with Beatrice Dixon 11.11.2025 52:23
If you've ever wondered what it really takes to scale a mission-driven business without losing yourself (or your values) along the way, this episode is for you. Today I'm joined by Beatrice Dixon, co-founder and CEO of The Honey Pot Company — the groundbreaking personal care brand that's transformed an entire industry. Beatrice opens up about what it means to lead a company that serves millions wh...
You’re Not Behind. You’re Just in the Wrong Room 04.11.2025 1:02:47
#317: If you’ve ever felt like you were doing everything “right” in your career but still felt stuck, this is your episode. Today I’m joined by Naomi Wright and Krystal Vega, the powerhouse best friends and co-founders of Fortune & Forks — a community and social club built by and for women navigating their careers, connections, and calling. We talk about they went from meeting as interns at BE...
How to Make Peace with Your Past and Move Forward with Power ft. Nia Sioux 28.10.2025 58:19
#316: Nia Sioux has been in the public eye since she was 9 years old. Most people first met her on Dance Moms , where she became known for her talent, her grace under pressure — and yes, for often being put at the bottom of the pyramid. Now at 24, Nia is reclaiming her story — on her own terms. In this conversation, we talk about what it’s like to be perceived before you even know who you are, and...
How to Win When People Underestimate You with Taylor Rooks 21.10.2025 1:00:05
#315: If you’ve ever felt underestimated, this episode is for you. Taylor Rooks is one of the most respected sports journalists in the game — and not because she plays it safe. She's built her career on asking fearless questions, trusting her gut, and refusing to shrink herself to fit into anyone else's idea of who she should be. In this conversation, Taylor and I talk about what it means to be a...
Women Are Expected to Do It All — What Happens When We Stop? with Nina Westbrook 14.10.2025 1:02:21
#314: If you've ever felt like you're supposed to be everything for everyone—while somehow also building a career, maintaining relationships, and taking care of yourself—this conversation is for you. Nina Westbrook is a licensed marriage and family therapist, founder of the mental wellness app Nebbi, host of the Do Tell Relationship Podcast, and a wife and mom of three. She's also someone who know...
Creating Connection in a Digital World: Shan Boodram on Friendship, Modern Love and Algorithmic Attachment 07.10.2025 1:00:25
#313: If you’ve ever felt like you’re not measuring up to where you “should” be—whether that’s finding partnership by a certain age, building lasting friendships as an adult, or navigating the expectations society throws at you—this episode is for you. Today, I’m sitting down with the always insightful Shan Boodram to talk about the real journey of connecting—from romance, to friendship and everyw...
How to Know When It’s Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole Walters 30.09.2025 57:50
#312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just too much —this episode is for you. Nicole Walters is back on the podcast, and in true Nicole fashion, she’s not holding anything back. After walking away from a 12-year marriage, becoming a mom again at 40, writing a bestselling memoir, and rebranding her platform, she’s learned exactly...
What Would Beyoncé Do? 23.09.2025 46:19
#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times. When I’m low on motivation or facing something that feels bigger than me, I’ve started asking myself a simple question: What would Beyoncé do? Not in a “she’s perfect” kind of way, but because she embodies discipline, reinvention, and showing up even when it’s har...
How to Be the Love of Your Own Life with Simi Muhumuza 16.09.2025 58:51
#310: Self-love is a popular topic, but what does it actually mean in practice? In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to yourself, especially after a year that asked you to slow down and start over. Simi shares why 2024 and 2025 have been life-chang...
The Truth About Being Authentic Online with Jaz Smith 09.09.2025 56:50
#309: Is it possible to maintain visibility and authenticity at the same time? In this episode I’m joined by content creator and entrepreneur Jaz Smith to talk about what it actually looks like to build a brand around your real life. We get into her evolution from working in real estate to becoming a full-time creator, what shifted when she started treating social media like a business, and how sh...
Fashion Is More Than Clothes–It’s Culture with Sandrine Charles 02.09.2025 53:47
#308: Is working in fashion as glamorous as it seems? This week, I’m joined by fashion consultant and PR powerhouse Sandrine Charles for a conversation that I know is going to stick with you. From working her way up in the fashion industry to starting her own agency and co-founding the Black in Fashion Council, Sandrine has built a career rooted in intention, integrity, and impact. We talk about w...
Are You Being Your Own Biggest Hater? Let’s Talk About It [Bonus] 29.08.2025 55:56
#307: This week, I’m diving into something that’s been coming up a lot in my own life and in so many conversations with friends, too: the subtle (and not-so-subtle) ways we sabotage ourselves. In this solo episode, I’m unpacking why other people don’t actually have the power to block what’s meant for us—but we do. Whether it’s through self-doubt, procrastination, perfectionism, or just plain fear,...
Don’t Call Me Delulu and Other Unpopular Opinions [Solo] 26.08.2025 52:45
#306: I usually keep things pretty neutral on She’s So Lucky, but today I’m spicing things up with some unpopular opinions you didn’t see coming. From the phrases we need to retire, to my unfiltered thoughts about your favorite TV shows, to the truth about influencer culture, join me for a casual kiki dishing some hot takes. Resources: Download my free Best Case Scenario Journal Template Episode 2...
The Media Moves Fast—Here’s How to Keep Up with Nikki Ogunnaike of Marie Claire 19.08.2025 1:00:33
#305: What does it mean to actually understand the media you’re consuming—and how does that shape how you move through the world? That’s what we’re getting into this week with our guest, Nikki Ogunnaike. Nikki is the Editor in Chief of Marie Claire **US, host of Marie Claire’s Nice Talk podcast and one of the sharpest voices in fashion and culture today. Having held roles at Harper’s Bazaar, GQ, E...
Stop Being So Realistic: Why You’re Playing Yourself By Playing It Safe [Solo] 12.08.2025 46:32
#304: Is being too “realistic” keeping you stuck? This week, I’m getting into something I’ve been thinking about a lot lately: how being “realistic” can actually be a form of shrinking our goals to fit our fears. In this solo episode, I’m unpacking why being realistic isn’t always the wise or grounded choice it’s made out to be, and how it might actually be self-sabotage disguised as protection. I...
The Secret to Building A Community-Driven Business with Nana Agyemang of EveryStylishGirl 05.08.2025 51:29
#303: What does it look like to build a brand that’s rooted in real community, not just clout? That’s what we’re diving into this week with our guest, Nana Agyemang. Nana is a journalist-turned-entrepreneur, founder of EveryStylishGirl, and the visionary behind Sip N’ Slay — one of today’s most sought-after events for women creatives and media professionals. In this episode, we talk about building...
The Ambition Trap: Amina AlTai on Finding Purpose in Hustle Culture 29.07.2025 51:59
#302: What if the version of success you’re chasing isn’t actually yours? In this episode I’m joined by Amina AlTai, executive coach and author of The Ambition Trap, to unpack what it really means to pursue ambition with purpose. We talk about the difference between chasing success to prove something vs. purposeful ambition that aligns with your values and desires. Amina shares the personal and pr...
How to Become the Woman of Your Dreams with Kendra Austin 22.07.2025 52:04
#301: What does it mean to be the woman of your own dreams? That’s what we’re exploring in this week’s episode with guest, Kendra Austin. Kendra is a model, author, content creator, podcast host, and serial entrepreneur who lives authentically and unapologetically. In this episode, we talk about what it’s really like to lean into your evolution and show up as your full self from glow-ups, to spiri...
The Best Advice for Creating Your Own Luck (300th Episode!) 15.07.2025 1:07:37
#300: Clovers, we’ve officially reached our 300th episode of She’s So Lucky! To celebrate this milestone, we’re taking a walk down memory lane to reflect on some of our top episodes. Relive some of our greatest hits, and the gems you may have missed for creating your own luck. Episodes Shared: 250: 35 Lessons I’ve Learned by My 35th Birthday 281: Gabrielle Union on Embracing Vulnerability and No L...
How to Keep Going When You’re Over It: Taking the Hill with Marcel Dinkins 08.07.2025 53:31
#299: If you had to choose between running up a hill, or taking a flat road, which would you take? If you automatically said flat road, this episode may inspire you to take the hill. Today we’re sitting down with Marcel Dinkins — Peloton instructor, podcast host and athlete — for a fun, lively conversation on what it means to move through discomfort. Marcel inspires us to take the best route, whic...
How to Stop Comparing Yourself with Elyse Fox of Sad Girls Club 01.07.2025 50:02
#298: We all know comparison is the thief of joy, but what does it mean to truly embody a comparison-free life? In this episode, I’m sitting down with Elyse Fox, filmmaker, writer, and founder of Sad Girls Club to unpack and dismantle comparison. Along the way, we also discuss Elyse’s journey of self-discovery, what it means to build community, how she’s redefining success on her own terms, and ho...
How to Be More Lucky: Lucky Girl Commandments You Need to Thrive [Solo] 24.06.2025 43:25
#297: Calling all lucky girls—time to get in formation. If your 2025 has gotten off to a rocky start or you’re looking to call in more lucky energy, this episode is for you. I’m sitting down solo to talk about our lucky girl commandments—the roadmap to follow for feeling more aligned and lucky. Hit play and get ready to thrive. Resources: Download my free Best Case Scenario Journal Template Episod...
How to Create Your Dream Career with Candace Marie 17.06.2025 56:27
#296: We don’t wait for lucky breaks in our careers—we create them. In this episode, I’m sitting down with social media consultant, creative, and educator Candace Marie about creating your own luck in your career by having a clear vision and leveraging relationships. This conversation will leave you feeling inspired to take action on your next big idea. We Also Talk About… Candace’s transition fro...
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