She's Equipt with Jennifer Allwood | The Christian Business Coach for Women

As good as our parents may have been, no one gets out of childhood without experiencing a few painful or traumatic events. These moments, big or small, can leave lasting impressions that shape how we see ourselves, others, and the world around us. And more often than we realize, those unhealed wounds can quietly follow us into adulthood... and even into our businesses. In today's episode, I'm divi...

Life is pretty wild over here at the Allwood house! Between kids getting married, going off to volunteer for three weeks in Peru, and juggling multiple businesses all during the heat of summer, there's never a dull moment. Today, Jason and I finally got the chance to sit down, catch our breath, and reflect on everything that's happening in this season of life. We talked about where we are emotiona...

Years ago, I heard about business owners taking a full month off—and honestly, it felt impossible for me. How could I step away without everything falling apart? But this year, I'm doing it. I'm officially taking July off—a real sabbatical. In today's episode, I'm sharing why I made this decision, the fears and uncertainties that came with it, and why I believe this pause is exactly what my busine...

Passion is powerful, but it doesn't always lead to profit. In today's episode, we're diving into a topic that many entrepreneurs and creatives struggle with—why simply following your passion might not be the best strategy for building a sustainable business. Yes, passion can be the spark that ignites your journey. It can fuel your hustle during the early stages, keeping you motivated and energized...

There's a vast difference between those who dream and those who do. Plain and simple—it's the doers, the ones who take action, who actually make things happen. So, how do you get to that point? Maybe you're not feeling ambitious, or maybe you're too fearful—or just too comfortable with where you are right now. Well, in today's video, I'm here to light a fire under you and get you out of dreaming a...

Today, I have the privilege of sitting down with the very first business coach I ever had—Sandi Krakowski. With over 32 years of entrepreneurial experience, Sandi has built multiple businesses, generating over nine figures in revenue. While growing her companies, she also homeschooled all of her children—embodying her identity as a true overachiever who has not only succeeded, but also healed and...

"It needs to be finished, not perfect." Today, I'm talking about perfectionism. Some people believe that making their business or offer perfect is an admirable quality—but I've got news for you: it's not. Perfectionism has haunted many of the women I've seen start their own businesses. Over time, I've come to recognize it as a coping mechanism—a way to avoid the fear of making what you're working...

Meet Monica Speight Monica helps Christians step boldly into their calling, bring their God-given vision to life, and make a lasting Kingdom impact beyond the church walls. She's passionate about equipping believers to influence the world wherever God has placed them. Today, I sit down with her to talk about her journey, the concept of "Phantom Work," God's gifting on her life, how she found time...

Marketing is a skill I've truly mastered over my years as a business owner. Early on, I realized something powerful: I didn't need to be the best in my industry or have the most perfect product—I just needed to have the best marketing. If you want your business to succeed, you must learn how to effectively communicate with your audience. It's all about getting the right people to know who you are,...

You need this—plain and simple. Entrepreneurs are often plagued with either too many business ideas or too few . It's a frustrating place to be—either overwhelmed with options or stuck with none at all. That's exactly why you need Offer Magnet This course is designed to help you cut through the noise, get clarity, and finally take action. It's the best way to move from just having an idea to turni...

Today's episode is a little different, and I'm really excited to share it with you. What you're about to hear is a special recording from Day 1 of our Offer Blueprint Bootcamp —a live training I hosted geared towards driven entrepreneurs from all kinds of industries. In this session, I dive deep into what it really takes to craft a compelling offer—one that clearly communicates your value, resonat...

Some entrepreneurs feel cursed with no ideas… while others think they're cursed with too many business ideas. But that's just not true. In today's episode, I'm talking about a service I'm offering this week that helps entrepreneurs on both ends of the spectrum—whether you have zero ideas or a hundred. I'll break down the next steps you should take to start turning those ideas into real income. Imp...

In today's competitive market, success often comes down to two critical levers: pricing and value. "Change Your Price or Change Your Offer" explores the essential strategy behind attracting and converting customers—either by adjusting the cost of what you sell or by enhancing what you're offering to match the price. Today's episode is all about navigating the early stages of establishing your pric...

It's a real issue for the majority of Christian women I coach on a regular basis. In today's episode, I'm talking about how to put together an offer, price it confidently, and make an impact on your followers and future customers. There's no reason your "help" needs to be free anymore. Sometimes, helping can—and should—have a dollar sign on it.  Important Links: Join my free 3-day bootcamp and fin...

Let's talk sales — but not the usual kind. I'm not here to tell you how to get more sales. I'm here to talk about what people are actually willing to pay for online. Too often, entrepreneurs overload their offers with extra features and services no one asked for. More isn't always better — especially in 2025. People aren't looking for more information . They're looking for transformation . Strip a...

I see it time and time again—whether it's women stepping into the business world or becoming income coaches, there's a growing trend of unnecessary complexity in the industry. It's creating confusion for consumers, and honestly, it's frustrating to watch. As someone who strives to be personable and approachable, I can't stand the business jargon, the over-the-top wording, and all the fluff that co...

In my long career as a business coach, one mistake I've seen over and over again is entrepreneurs putting too much focus on building a huge audience — and not enough on crafting a great offer. In today's episode, I break down why your offer is everything, and how a strong offer can outperform even the largest audience. I share personal stories — including the time I launched a business to $0 in sa...

Lately, prayer has been heavy on my heart—and today, I felt led to share a few specific prayers you can speak over your business. In today's video, I walk you through five key areas of business to pray over, and I encourage you to follow along with me. After coaching nearly 20,000 women, I've seen a common theme: many business owners feel hesitant to pray for the success of their business. But it'...

A while back, I posted on my social media asking for your biggest business questions—and today, I'm diving into them. In this episode, I cover everything from the order of operations for running a business, to how to prioritize scaling, and more. Whether you're just starting out or looking to grow, these questions touch on key challenges entrepreneurs face. Tune in—you might hear the exact advice...

In this episode, I chat with Jeremy Krakowski about how he's using AI—especially ChatGPT—to streamline and scale his business. From creating YouTube thumbnails to building evergreen funnels, Jeremy shares how AI is making business faster, smarter, and easier than ever. We also talk about the future of online business, what tools beginners should check out, and why now's the time to start using AI....

In the last episode, I unpacked nine reasons why change can feel so uncomfortable—and how that resistance might be showing up in your business. Today, we're shifting gears and talking about how to move through that fear. I'm sharing what I've seen in the real world—how change shows up, what it triggers, and how people navigate it. Plus, a few powerful stories from my experience as a business coach...

Change can be downright scary—especially for entrepreneurs. As a business coach, I've watched countless people wrestle with it, caught in that tug-of-war between fear and possibility. When you're standing on the edge of a big shift in your business or your life, your mind starts playing all kinds of games. In today's episode, I'm digging into those emotions and sharing a new way to look at change—...

I'm no fitness expert, but after having three kids and prioritizing my business at the expense of my health, I knew it was time for a change. I put on nearly 30 pounds over the years, and I then decided it was time to take control of my health again, on my terms. In today's episode, I'm sharing five strategies that have helped me consistently balance entrepreneurship and personal health. These are...

This episode is not for the weak. I'm very passionate about today's topic, which highlights a trend I'm seeing more and more as a business coach: the spirit of underworking. The enemy of hustle is a real issue right now among business owners. This episode is meant to light a fire under some of you and encourage you to get moving! Important Links: Why Are You Overworking?: https://youtu.be/f7Iom3Bt...

In today's episode, I'm diving into two of my favorite topics: business and faith. I'm sharing my personal journey with entrepreneurship and how I've woven my beliefs into the outward image of my brand. I'll also talk about why not every Christian-led business needs to showcase scripture or crosses front and center—sometimes, it's more powerful to be known by your values, actions, and the way you...