She's Equipt with Jennifer Allwood | The Christian Business Coach for Women

Friend, when you are stuck there is zero growth! As my friend Steven Furtick says, God can't do anything with a parked car. Doing is moving. A week or so ago, I was out for a walk and The Lord gave me a word to share with you. He said to me, "this is what happens to people in life and business. They get stuck and things are stagnant." God never designed for us to stay stuck. We are supposed to be...

Today I want to talk to you about virtual assistants. We will go over what they are, what they do, and how to know that you need one. Virtual assistants can be a game-changer for your online business! I've personally used a virtual assistant for 8 to 10 years. Friend, you don't have to be good at all the things. You just have to stay in the lane that God has called you and work with the right virt...

God designed Men and Women to be different and that's true when it comes to how we are wired in business! As wise women, we can look to each other in business and learn from each other. Women are so strong, sensitive, compassionate, and intuitive. These are super strengths in business! On the other side, I see so many men who are amazing at collaboration and cheering on one another, winging things...

I am so grateful to God that he has given me 50 years of life. And since my 50th birthday is tomorrow, I thought it would be fun to give you five things I wish I would have known when I started my entrepreneurship journey. I've been an entrepreneur for 21 years, and have learned soooo much that I can't wait to share with you today! Hit the Highlights (04:39) How I started my entrepreneurship journ...

These last few weeks I've learned I need to hold things loosely. I'm not gonna lie, it's been a rough time! I was talking about this last week in my coaching group and telling them about all the plans I have for my 50th birthday and my beach house finally closing. These are all really exciting plans, but I know I need to hold them loosely. This past month taught me that when we are in a season of...

Was your personal or business Facebook account disabled? Or maybe your reach is tanking or all your stats are down - I call that "Facebook jail". In this podcast, I am giving you some common reasons people go to "Facebook jail" and how to avoid these mistakes to keep your account in good standing! Hit the Highlights (03:43) Here are the reasons why you could be in Facebook jail. (12:13) What to do...

In this life, we will have trouble. There will be battles, warfare, and resistance. This is one of the reasons I'm drawn to war movies. There's something about watching a story about good and evil that reminds me to take the territory that God has given to me. When we have a business calling from God, it's tempting to play small and not go into the territory he has for us. But God wants us to rely...

Today I want to give you some creative Instagram story ideas. Because if you aren't using Instagram to engage your potential customers - you are really missing out. Instagram is one of the best ways that I build the know like and trust factor for my business. I looooove stories in particular and am always brainstorming Instagram story ideas to post. Instagram stories are what start great conversat...

Sometimes it takes going through something hard to find a new level of compassion than what you had before. My hair loss is a perfect example of that! The bible talks about how a woman's hair is her crown of glory. I know that God cares about the intimate details of my life. He cares about things that have been taken from us, even hair!  When I think about the last couple of weeks with Jason's bro...

It hurts my heart to see people spend so much time in energy into building their business, only to not launch their product, membership, or blog. Sometimes it's reasons like life or family stuff, but most of the time it comes down to good-old-fashioned fear. But where did that fear of failing come from? When we understand WHY we do the things that we do, then we can make a shift. When you know bet...

It hurts my heart to see people spend so much time in energy into building their business, only to not launch their product, membership, or blog. Sometimes it's reasons like life or family stuff, but most of the time it comes down to good-old-fashioned fear. But where did that fear of failing come from? When we understand WHY we do the things that we do, then we can make a shift. When you know bet...

If you've been following our Instagram stories you'll know that our lives have been topsy-turvey the last few weeks. If you want the details, you can go to my Instagram highlight reel for the full story. But it got me thinking… how do you run a business when you feel like your life is in chaos? When the wheels have fallen off the bus and your life is a hot stinkin' mess, what do you do? There will...

In this podcast, I will tell you the most important things you need to have on the homepage of your website. Your website is so important because it communicates to the customer exactly why they should buy from you and what you can do for them. You want your home page to be professional and beautiful. So today we will go over how to craft the perfect opt-ins, what to include in the navigation menu...

Friend, consistent messing on social media, your website, and everywhere online MATTERS for sales! Recently I've seen many entrepreneurs trying to be for everyone, and it's getting them nowhere. They think they are appealing to more people when in reality they are appealing to no one. In this Monday fire, I will help you clarify your message so you can show up consistently online. Subscribe and Re...

You know by now that I am anti-hustle and all about making God and your family the first priority in your life. There's a trap I see a lot of women fall in.... and it's overworking themselves because they are RUNNING from the big, hard, and scary things at home. Friend, if you are overworking I want to get to the root of why this episode. Rest is so important for you to be at your best. Hit the Hi...

This month in my coaching group Angie Lee and I were talking about authenticity and transparency on social media. Sometimes my coaching clients are concerned about what to post and wonder how transparent they should be on social media. You do need some level of transparency and authenticity if you want to have an online business. However, transparency is not a one-size-fits-all. You need wisdom an...

After years of coaching thousands of business owners, I get to see the behind-the-scenes of many businesses. One of the things I've noticed is a lot of entrepreneurs go into business for the freedom of their time. No one gets to be the boss of us, can I get a yes and amen!?! But after several years, I see these same business owners hating the business that they've built. You get to call the shots...

I want to talk to the business owner today who is feeling discouraged. Maybe you have encountered some problems in your biz lately and feel like giving up. Maybe you feel like you've lost time in your biz and that bad things are happening that are out of your control. Friend, that discouragement is not from The Lord. I want to encourage you today to take whatever is discouraging you and to use it...

Have you ever thought about joining a mastermind? My Next Level mastermind is opppppeeen and ready for a creative, Jesus-loving, business owner like YOU! But I know it's a big decision, and totally different from regular coaching or courses. That's why I'm going over the details of what the mastermind will look like in this bonus episode. Maybe you know deep down you are ready for more,  ready for...

Something amazing happens when you decide you want to be an entrepreneur... you get to call the shots! Trust me, you want to be intentional as possible when you start your biz. That means that part of your business plan should include your core values as a company. Unfortunately, a lot of entrepreneurs do this as an afterthought. A few years down the road they may be struggling to go to work every...

When you become an entrepreneur, words matter. A lot of times it's just you, so you need to be your biggest cheerleader instead of your biggest critic. Lately, I've heard several of my coaching clients say, "I'm drowning, I'm on the struggle bus, I'm so far behind, etc". It grieves my heart because the bible says that life and death are in the power of the tongue. That's why it's much easier for y...

If you are a maker, DIY'er, painter, creator, or have any creative business, one of the best things you can do is to create multiple streams of income. I totally get it. You are an artist or creative and love making and creating! It works well for a business model until it doesn't! When I had my painting business, there came a point where I was capped out on how many hours I could spend painting,...

The Lord is showing me over and over again the importance of taking a stand, especially as a Mom. It can be hard to take a stand and keep our mouths shut instead of sharing our opinions. There are three main reasons why it is hard to take a stand. It feels vulnerable, people might disagree with us publicly, or we might be "canceled." All of those reasons come back to fear. And the root of fear is...

I want to be super transparent with you about getting verified on Instagram. It's important for me to talk about some of the background stuff about growing your Instagram that no one else will talk about. So let's answer this question once and for all - do those DM's about getting verified on Instagram actually work? Well, we decided to try it. Spoiler alert: there is no fast track to success. It'...

There are a number of biz owners who feel like growing a business on social media is vulnerable. You have thoughts like, "If I grow my social media, I will be exposed." Or, "if I get more followers, I will get haters." The idea of growing your social media might be triggering and vulnerable. Friend, you will always have people who will judge you when you are growing your social media. But, I chall...