She's a 10 Times 5

Sometimes circumstances align our passion with our profession.  However,  it takes determination, strength and a fair amount of fight to build on our goals.  Cue in Kelli Masters, one of the most influential women in the sports industry and a groundbreaking sports agent.  This former Miss Oklahoma, attorney and avid football fan accomplished what no one believed possible-- she became a prolific ag...

New season begins, but past seasons help define our next set of lanes.  This episode has a fun look back at Season 3, with its diverse guests and topics.  Yes, Laurie and Lisa covered A LOT of ground-- rocking our midlives, plastic surgery insights, love and relationships (even non-monogamous ones), health and wellness, reinventing and taking bold steps, crypto currency and the fan favorite,  The...

In honor of Mother's Day, we bring our two youngest kiddos to Studio 50 to take a trip down memory lane.  We talk about what motherhood means to us, and then have some fun banter about milestones, fun memories, some embarrassing moments and all the traditions we have experienced along the way.   It's not easy to get our teens to talk, but this episode is light and fun, and provides a lit...

Have you thought of what it would be like to be your own boss?  To take something you are passionate and love, and turn it into a profitable business?  In this episode, we feature Lindsay Pinchuk, an award-winning entrepreneur, consultant, community builder, connector, storyteller, expert marketer, social media maven, spokesperson, on-air expert,  and small business champion!  Whew!  Lindsay colli...

Hang on to your hats for this fun ride!  This episode is a light and engaging look into the "behind the scenes" with 35 year  First Class Flight Attendant veteran, Kristin Onstott.  Fueled with champagne, we pepper Kristin with all the burning questions we all want answered about how the flying experience has changed and what really "goes on" during some of these flights.  Yes....

How often do we take the time to learn from other generations?  Most of us tend to stay in "our lanes."  This episode integrates the perspective, experiences and outlooks of a 10 X 3 to our audience, and completely dispels our attitudes and misnomers about millennials.  Cue in powerhouse Lesley Logan-- a self made business owner, author, coach and brand.  Lesley has taken her passions, o...

50 years is the "Golden Anniversary," and this milestone for Title IX is no exception.  On June 23rd, we commemorate 50 years since passing Title IX into law, in order to help provide a level playing field for women in sports and education.   In this episode, we invite the former CEO of The Women's Sports Foundation, Deborah Larkin, to break down the 37 words of Title IX, how it pos...

Many of us long for the opportunity to have a conversation with a loved one that has left us.   The ability to ask questions about experiences, past events and relationships.  To truly understand who someone was like through the tone of a voice, facial expressions and body language.  Enter in the revolutionary technology and platform, Storyfile.  After working many years with the Steven Spielberg...

Non Monogamy.  Polyamory.  Swinging.  Multiple partners.  Sex parties. Commitment versus autonomy.  These are all terms that we have heard, whispered and wondered about and maybe even integrated into our own personal lives.  Guest Rachel Krantz lives a life that turns the social constructs of sex, love and relationships on their virtual heads.  In her Memoir, "Open: An Uncensored Memoir of Lo...

A true artist knows how to cultivate inner beauty, and have it reflected as outer beauty.  Elena George has mastered this artistry, and has eight Emmy Awards to prove it.  Starting her career as the key stylist and creative mind behind the looks and trends of the popular group Salt-N-Pepa, Elena has been enhancing the beauty of some of the world's most influential celebrities for over 25 year...

Who remembers "Do you know what time it is?  It's TOOL time?"  Debbe Dunning hustled her way into the Hollywood scene by never missing an opportunity, and never taking "no" for an answer.  As a result, she became household name, Heidi Keppert the "Tool Time Girl," on one of the most successful and popular sitcoms of all time.   Debbe tells her story and the famil...

Cryptocurrency?  Bitcoin? Metaverse?  NFT?  Blockchain? What the hell is going on here in this new economic landscape? You might not think this is in your wheelhouse as 10 X's 5 listeners, but if you are a mom, your kids are in the know,  likely participating or WILL be just around the corner.  This IS the future and it can be absolutely daunting to most of us.   Cue in our Australian expert,...

If you ever feel "stuck," this episode is for YOU!   On our life journeys, we are faced with numerous hardships and roadblocks.  However, there are certain steps we can take to make the most of our next chapters.  Cue in Barbara Majeski, a nationally recognized TV personality who is popularly referred to as the  "Curator of the Good Life."  Barbara has personally faced her shar...

Sometimes timing is everything!  This episode takes a deep dive into love and relationships-- and we appropriately are releasing this on Valentines Day!  Featuring acclaimed relationship expert and therapist, Misha Granado, Founder of "Love Grows," this interview will expose some of the pitfalls we can encounter, as well as tools and strategies to make the most of the gifts of relationsh...

It's Part 2 of the She's a 10 girls telling their own personal stories, and as the old adage goes, things aren't always as they seem.  While most people assume Laurie to be the fun loving, spontaneous girl who always has a smile on her face and a joke up her sleeve, there is actually an unexpected road of difficult barriers that has made her who she is today as a friend, mom, woman...

Who remembers the iconic movie, "Steel Magnolias?"  It's the timeless story of women who embrace differences, find support and discover the importance of friendship and sisterhood, all within the four walls of their town beauty salon.  In this episode, host Lisa O'Coyne finds herself as our guest and tells how she lived a very similar experience-- and yes, discovers the true me...

Ever get frustrated when people proclaim "it's never too late," because you actually feel hopeless and stuck?  Well, here is a woman who has walked that talk and has written a book about it!  Jill Carlyle was a high school dropout with a road of mistakes behind her.-- broken relationships, failed marriages and goals left unfulfilled.  However, after meeting the love of her life and...

We say it every January 1st-- new year, new me!  However, many of us "10 Times 5" ladies find the process of achieving our fitness and wellness goals increasingly harder in our midlife.  Enter in fitness guru, trainer, fellow 10 times 5 and walking epitome of complete fitness, Kim Kelly.  Kim gives her story on how she evolved into the brand "Kim Kelly Fit," and outlines twelve...

We all want to ROCK our midlife years, right?  Well if you want some tips on how to go about it, this is YOUR episode!  Cue in guest, Ellen Albertson, better known as the "Midlife Whisperer!"  Ellen has more degrees than a thermometer--  she is a Psychologist, Registered Dietician, Board Certified Health and Wellness Coach, Mindful Self Compassion Teacher and best selling author.  She ha...

Who didn't have big plans, ideas and aspirations for 2021? It was going to be the big rebound year, but it fell "somewhat" flat.  A little bit of "ground hog day," some new twists and turns and a sprinkle of silver linings.  Join us with our recurring guest hosts, Ilene Lamb and Michele Lesher, as we run back through the highs and lows, the year's trends and look forw...

It takes massive grit and passion to build a career and successful business from the ground up.   However, the courage and determination it takes to evolve and pivot into a new lane and business model is off the charts at our age.  Enter Deena Von Yokes, who after 40 plus years of running her own business, discusses her personal journey of taking a leap into a career path.  Deena built a thriving...

Some stories can both break your heart and inspire.  This is that story.  Stephany Erlbeck unexpectedly lost her husband two days after his 50th birthday, leaving her and her four children, ages 8  through 19, reeling emotionally and financially.  Simply unprepared for an event like this, Stephany had to build her and her family's life back in every way.   This isn't a foreign dilemma. M...

We all know it-- it's a love/hate relationship that we have with social media.    Most of us adults don't get it and don't know how to process it, but also understand it is the new normal for our kids' generation.  There are silver linings to using social media, along with numerous pitfalls.  Cue in Dr. Lori Fishman, a renowned clinical psychologist who specializes in working w...

Do you ever wonder if your soul came here with an actual plan?  Well, according to Human Design experts, the road to becoming your happiest, most successful selves is unique to you!  In our interview with Jackie Grossman, a Human Design expert and Coach, we learn that uncovering your personal Human Design helps you recognize your innate gifts and traits so that you can be who you truly came here t...

As midlife mamas, we have all discovered that complete and holistic wellness takes proactivity and management of numerous moving parts.  Doctors, specialists, trainers, and maybe even a bit of non-western medical professionals and therapists.  Guest Ronnie Loaiza, a certified personal trainer, wellness coach and advocate for midlife women, gives us food for thought on how to properly prepare for m...