Shelf Improvement Book Club

Hey Shelf Improvers! Wow What A Book! Who went to see Tony Robbins on his UK Visit?? This is a short one so we did it in 2 x 45min listens but so much to unpack and so many breakthroughs.   🎙️  In today's episode, we're covering: Part 1: Matter of Vibes Part 2: Positive Lifestyle Habits 💬 Got thoughts? We'd love to hear them! Join the conversation in our WhatsApp group (link below)—trust us, it's...

Aww the final chapters! What do you think? has these tips helped you to mould a happier, healthier longer life? Were you doing much of this already? What were your key takeaways?   Let us know over on our Facebook Page https://www.facebook.com/shelf.improvement.podcast   In this Episode we cover: CHAPTER 7. The Ikigai Diet. What the World's Longest-Living People Eat and Drink CHAPTER 8. Gentle Mov...

Have you found your Ikigai?   Let us know over on our Facebook Page https://www.facebook.com/shelf.improvement.podcast   In this Episode we cover: Chapter 4 - Find Flow in Everything You Do. ... Chapter 5 - Master of Longevity. ... Chapter 6. - Lessons from Japan's Centenarians. ...   We hope you enjoy it as much as we need   Love Holly & Anna X

Join us as we start our 12th book! Ikigai.   This was recomended to me by a good friend and I can see why.    In this Episode we cover: PROLOGUE. Ikigai: A Mysterious Word CHAPTER 1. Ikigai. The Art of Staying Young While Growing Old CHAPTER 2. Antiaging Secrets. Little Things that Add Up to a Long and Happy Life CHAPTER 3. From Logotherapy to Ikigai. How to Live Longer and Better by Finding Your...

Aww Sad to finish this one. What a great book. Do you agree? Head over to our Facebook page  https://www.facebook.com/shelf.improvement.podcast . to let us know your view on this book.   This week we cover Part 5 - How To Kick Some Ass   Chapter 23 - The Almighty Decision Chapter 24 - Money, Your New Best Friend Chapter 25 - Remember To Surrender Chapter 26 - Doing Vs Spewing Chapter 27- Beam Me U...

Coming to the end of this great book!   How are you liking it so far? Dont forget you can interact with us and give us feedback on your thoughts on the book on our Facebook page https://www.facebook.com/shelf.improvement.podcast . Its always great to hear others views and what others get out of these books.   This week we cover Part 4 - How to get over your B.S Already!   Chapter 17 - Its so easy...

Book 11 You Are A Badass by Jen Sincero. Continue with us in discussing Part 3 How To Tap Into The Motherlode   We cover: Chapter 10 - Meditation 101 Chapter 11 - Your Brain Is Your Bitch Chapter 12 - Lead with Your Crotch Chapter 13 - Give And Let Give Chapter 14 - Gratitude:The Gateway Drug To Awesomeness Chapter 15 - Forgive Or Fester Chapter 16 - Loosen Your Bone, Wilma   Come join the convo o...

In this Bonus Episode Mark Dalton joins us to discuss his favourite book 'Rich Dad Poor Dad'.  As you would expect from Mark it is an honest and inspiring discussion about how this and many other books have changed his life completely.

Book 11 You Are A Badass by Jen Sincero. Continue with us in discussing Part 2 How to embrace your inner badass    We cover: Chapter 6 - Love the one you is Chapter 7 - I know you are but what am I? Chapter 8 - What are you doing here? Chapter 9 - Loincloth Man   Come join the convo on our Facebook page  https://www.facebook.com/shelf.improvement.podcast   Love Holly & Anna X

Hey Shelf Improvers! New Book New Month! Excited to start this one! Book 11 You Are A Badass by Jen Sincero. Stop doubting your greatness & start living your awesome...... 🎙️  In today's episode, we're diving into Part 1 & first 5 chapters: Part 1 - How we got this way? Chapter 1 - My subconscious made me do it Chapter 2 - The G-Word Chapter 3 - Present as a Pigeon Chapter 4 - The Big Snoose Chapt...

We are coming to the end of The Key to Living the Law Of Attraction Whose loved this?? We Have :)   This week we discuss chapters 12-15   Chapter 12 - Attitude Chapter 13 - Prayer & Meditation Chapter 14 - Action Chapter 15 - Believe   Come and comment your thoughts on these books by liking and following our Facebook Page https://www.facebook.com/shelf.improvement.podcast   Up next is You are a Ba...

Hello Fellow Shelf Improvers,   So back in Jan we read the 12 Week Year. We started Feb and finished our first 12 week year in April.   So for accountability purposes we have recorded our little chat.   How did you get on with yours? Did you smash your year? were you close? what did you do well what do you need to tweek?   Do you need to take from Who Not How and look at outsourcing? How are your...

Can you believe its been a whole year since we started Shelf Improvement bookclub!   We are now on Book number 10 The Key to Living the Law Of Attraction If you loved 'The Secret' then you will love this book :)   This week we discuss chapters 8-11   Chapter 8 - Define your Dreams Chapter 9 - Living the Law of Attraction Chapter 10 - Affirmations Chapter 11 - Visualization   Come and comment your...

Can you believe its been a whole year since we started Shelf Improvement bookclub!   We are now on Book number 10 The Key to Living the Law Of Attraction If you loved 'The Secret' then you will love this book :)   This week we discuss and explore chapters 4-7   Chapter 4 - Emotions   Chapter 5 - Focus on The Positive   Chapter 6 - Abundance Chapter 7 - Purpose and passion   Come and comment your t...

Can you believe its been a whole year since we started Shelf Improvement bookclub!   We are now on Book number 10 The Key to Living the Law Of Attraction If you loved 'The Secret' then you will love this book :)   This week we discuss and explore chapters 1-3   Chapter 1 - The Law Of Attraction   Chapter 2 - What You Are   Chapter 3 - Who You Are   Come and comment your thoughts on these books by...

For March/April we are reading and discussing Amanda Frances book Rich as F*ck.   Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives.   Chapter 10 - Being a Good Person + Being a Rich Person   Chapter 11 - Rich As F*ck   Up Next is Jack Canfield The Key to Living the Law of Attraction   Join i...

For March/April we are reading and discussing Amanda Frances book Rich as F*ck.   Do you have negative thoughts around money? Do you have money blocks?? Join us in our conversation and work on our blocks to bring more money into our lives.   Chapter 8 - Next Level Wealth Practices   Chapter 9 - Business Lies and Standards   Join in the discussion on our Facebook page here:  https://www.facebook.co...

For March we are reading and discussing Amanda Frances book Rich as F*ck.   Do you have negative thoughts around money?   Do you have money blocks??   Join us in our conversation and work on our blocks to bring more money into our lives.   Chapter 5 - Circulating Money   Chapter 6 - Get Comfortable With The Cash Money   Chapter 7 - Debt Is Not The Devil And Saving Is Hot AF   Join in the discussio...

For March we are reading and discussing Amanda Frances book Rich as F*ck.   Do you have negative thoughts around money?   Do you have money blocks??   Join us in our conversation and work on our blocks to bring more money into our lives.   Chapter 3 - There Is No Such Thing As Fixed Income   Chapter 4 - What To Do When It Looks Like Its Not Working   Join in the discussion on our Facebook page her...

Hey Shelf Improvers! For March we are reading and discussing Amanda Frances book Rich as F*ck. Do you have negative thoughts around money? Do you have money blocks??   🎙️  In today's episode, we're diving into the first two chapters: Chapter 1 – The Energy Of Money Chapter 2 – Stop Waiting On God (Or A Man Or Your Next Client) 💬 Got thoughts? We'd love to hear them! Join the conversation in our W...

We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/   I love this concept and book and we hope you enjoy it too.   Love Holly & Anna x

We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'.   I love this concept and book and we hope you enjoy it too. https://www.facebook.com/shelf.improvement.podcast/ Love Holly & Anna x

We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/ I love this concept and book and we hope you enjoy it too.   Love Holly & Anna x

We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'. https://www.facebook.com/shelf.improvement.podcast/ I love this concept and book and we hope you enjoy it too.   Love Holly & Anna x

We are on our 2nd book for 2023 Who Not How by Dan Sullivan with Dr Benjamin Hardy. We know our goals but are they big enough do they scare you? Do you think 'HOW' can I get there? We learn that the question is not how but 'WHO'.   https://www.facebook.com/shelf.improvement.podcast/   I love this concept and book and we hope you enjoy it too.   Love Holly & Anna x