Sheila’s Take

Join us on this inspiring episode of Sheila's Take, where Lynette Hill Sosa shares her emotional journey of battling and overcoming Stage 4 metastatic breast cancer. Lynette recounts her initial diagnosis, challenges with traditional treatment methods, and her ultimate decision to embrace natural remedies and her unwavering faith. Through her profound story, Lynette provides insights on the import...

In this episode of Sheila's Take, Sheila welcomes Roman Fisher, a fitness and nutrition expert whose journey was inspired by personal and family health issues. Roman shares how his younger brother's transformation motivated him to embrace fitness and how he overcame being self-conscious about his skinny frame. They discuss his dedication to fitness, the trial and error process of learning about wo...

Unlock Your Energy Potential: Battling Fatigue and Reclaiming Vitality with Adrienne Simmons Join Sheila as she interviews Adrienne Simmons, an energy and vitality coach, who shares her inspiring journey of overcoming chronic fatigue and unhealthy lifestyle choices. Discover the steps she took to revitalize her life and the founding of her 'Energy Edge' coaching program. Sheila and Adrienne discus...

Welcome to another insightful episode of Sheila's Take, where Sheila Dunbar speaks with Jonathan Dumas, a career transition coach, organizational psychologist, and speaker. Jonathan shares his mission to empower individuals and groups to own their stories, unleash their skills, and foster equitable workplaces. The conversation delves into Jonathan's personal journey, defining joy, authenticity, co...

In this episode of Sheila's Take Podcast, host Sheila Dunbar welcomes the multifaceted Tyrell James, an actor, podcaster, and personal trainer with notable acting credits from networks such as NBC and HBO. Tyrell discusses his journey from a young aspiring actor to a versatile creative professional, sharing insights on overcoming challenges, balancing diverse pursuits, and the importance of a supp...

Join us as Sean Paul shares his transformative journey to discovering joy and purpose through faith on "Find Your Purpose with God: Sean Paul's Journey to Joy." Dive into an inspiring episode where Sean, with host Sheila Dunbar, explores how aligning with God's plan has reshaped his life, from running a construction company to embracing a missionary life in Guatemala. 🌟 In this heart-stirring dis...

In this heartwarming episode of "Sheila's Take," James W. Smith opens up about his incredible journey of transformation. From a high-flying lawyer to a convicted felon, and then to a beacon of hope as a pastor and author, James's story is nothing short of inspirational. He candidly shares how he overcame his fear of failure, which he once mistook for a gambling addiction, and how this realization...

🎨✨ Breaking Barriers in Art: A Tale of Redemption and Diversity 🌟 Join us as we delve into the remarkable journey of Kevo, an artist who transformed his life from incarceration to entrepreneurship through faith and creativity. In this gripping episode, Kevo shares how art became his redemption and a platform to explore and address deep-seated racial dynamics and human experiences. Witness the p...

Join us on a profound journey with ex-Marine Aaron Guyett as he shares his harrowing experiences in combat and how a brush with death led him to rediscover faith and embrace God. In this riveting episode of "Sheila's Take," Aaron opens up about his spiritual odyssey through skepticism and existential questions that ultimately brought him to a transformative realization of God's presence in his lif...

Embark on a profound journey "From Soldier to Spiritual Guide: Finding Light in Darkness" as we explore the transformative path of John, who transitioned from the harrowing grounds of warfare to the serene embrace of spirituality and wellness. In this soul-stirring episode, our guest John shares the pivotal moments that reshaped his understanding of life, humanity, and the essence of spirituality...

Discover the power of embracing your true self with Dora Choo Spectacular on this episode of Sheila's Take. Dora's story is one of overcoming fear, finding joy, and the healing power of humor and quirkiness, all through the lens of faith and creativity. From battling feelings of invalidation to celebrating her unique artistic journey, Dora shares how personal wellness and the role of faith have be...

In this episode of "Sheila's Take," host Sheila Dunbar interviews John Jarman about his remarkable journey from childhood trauma to redemption through faith. John shares his story of healing, the influence of his spiritual mentor, and the life-changing decision to embrace Christianity. He discusses his book "Broken and Redeemed," its role in helping others, and the importance of vulnerability and...

In this episode of "Sheila's Take," Sheila interviews Andrew Cloninger, a versatile artist involved in music, production, and writing. They delve into Andrew's artistic journey, his band Renn Cove, and his book "C6 C7." Andrew shares insights on balancing multiple creative endeavors and offers advice to those facing similar challenges. He highlights the role of faith, rest, and support in fosterin...

In this episode of "Sheila's Take," host Sheila Dunbar interviews Rev. Dr David Chotka, founder of Spirit Equip Ministries. They explore his ministry's origins, the mission of equipping leaders in prayer, and the impact of healing prayer. Chotka shares personal stories of miraculous healing, including his own and his wife's, and discusses the importance of such narratives in faith. He addresses th...

In this podcast episode, Sheila interviews Kendell Lenice the Remix Coach, discussing her role as a transformation speaker and life coach. Kendall shares her lifelong passion for motivating others and her approach to coaching, which includes encouraging self-talk and transformation over change. They explore the concept of "remixing" one's life, which involves making significant changes at any stag...

In this podcast episode, Sheila interviews Dallin Candland, who discusses his journey of self-discovery, faith, and the importance of vulnerability. Dallin talks about his struggles with self-acceptance and ADHD, and how trusting in God has led to personal miracles. He shares a story about his YouTube channel impacting a Venezuelan subscriber's life. Dallin's podcast, "Yield Today with Dallin Cand...

In this episode of Sheila’s Take, host Sheila interviews Sandy Stream, an author and activist with a background as a law professor. Sandy discusses her journey from teaching law to writing her book "The Courage Circle" and leading transformative workshops. She shares her insights on inner peace, the distinction between force and power, and the importance of embracing emotions. Sandy also talks abo...

In this podcast episode, Sheila interviews Reverend Cheryl Kincaid, a Presbyterian minister and author, who shares her journey from aspiring therapist to ordained minister, driven by her challenging childhood and a life-changing car accident. Kincaid discusses her work with abuse survivors, challenging traditional views on forgiveness and advocating for women's empowerment through biblical example...

In this podcast episode, Sheila interviews Allen C. Paul, a multifaceted advocate for creatives, about his journey of leaving a ministry position during a promotion, balancing life roles, and integrating faith with creativity. Allen discusses his counterintuitive decision to resign from a ministry role due to personal and spiritual guidance, despite an upcoming promotion. He shares his philosophy...

In this episode of "Sheila’s Take, host Sheila Dunbar welcomes Rachel Lavin, author of "The Donut Diaries" and a body love advocate. They discuss Rachel's personal struggles with body image and her mission to help others develop a healthy relationship with food and exercise. Rachel shares insights into the damaging effects of diet culture and the importance of self-love and empowerment for women....

In this episode of "Sheila's Take," Sheila interviews Pastor Samuel Smith, a transformational speaker who discusses his online Bible study and its profound effect on his life and others. He talks about overcoming depression during the pandemic, which led him to focus more on his ministry, family, and faith. Pastor Samuel highlights the importance of balancing work, ministry, and family life, and t...

In this episode of "Sheila's Take," host Sheila Dunbar converses with Drexwell Seymour about his personal struggle with an inferiority complex and his subsequent achievements as an author, motivational speaker, and filmmaker. Drexwell Seymour discusses his book "Rise Up and Take Your Position," his short film "Rise Up: No One Is Better Than You," and his mission to inspire self-acceptance and empo...

In this podcast episode, Sheila interviews Kevin Palmieri, who shares his personal journey from struggling with anxiety and depression to becoming a successful podcaster and self-improvement advocate. They discuss overcoming adversity, the importance of consistency, and the power of mindset in personal development. Kevin emphasizes authenticity in relationships, challenging limiting beliefs, and s...

In this episode of "Sheila's Take," host Sheila Dunbar interviews Ahmard Vital, a motivational consultant, international speaker, and bestselling author. Ahmard shares his journey from studying athletes' performance habits to becoming a motivational consultant. He discusses his books, "Awaken the Baller Within" and "I Am More Than Enough," which focus on personal and spiritual development. Ahmad a...

In this episode of "Sheila's Take," host Sheila Dunbar interviews bestselling author, entrepreneur, and mental health advocate, Steven Thompson. They discuss Thompson's journey from childhood trauma to becoming a successful author, his passion for mental health advocacy, and his approach to life coaching. Thompson shares success stories from his coaching career and offers advice on personal and pr...