Bernadette Boas

Shedding the Corporate Bitch

Business EN ↓ 499 episodes

Welcome to Shedding the Corporate Bitch — the podcast where executive leadership gets real. Hosted by executive coach, strategist, and unapologetic truth-teller Bernadette Boas, this show is built for senior leaders, CHROs, and HR executives who are done with surface-level leadership advice and ready for the conversations that actually move the needle. Drawing from 25 years in corporate — including being fired — and over a decade coaching leaders at the highest levels, Bernadette delivers the raw insights, honest dialogue, and practical strategies you won't find in a leadership textbook. Each...

Author

Bernadette Boas

Category

Business

Podcast website

ballfoffirecoaching.com

Latest episode

Jul 7, 2026

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Episodes

What does it really take to have MENTAL TOUGHNESS! 10.04.2018

We'd love to hear from you. Send us fan mail! It's one thing to be confident and assure of yourself. It's another thing to possess a mental toughness that can not only accelerate your growth, but also, get you over the steep hills that your job, family, and overall life can present to you. We'll break mental toughness down and provide you tips for possessing it and using it to a...

Ask Me Anything on this week's Ask Bernadette 03.04.2018

We'd love to hear from you. Send us fan mail! Are you unsure how to handle a conflict at work (or home)? Have you started a new project or goal and need some advice to move forward? Are you stuck and unable to take action? Here's your chance to receive free advice from mindset leadership coach and business consultant, Bernadette Boas! CALL 1-818-572-2910 to talk to Bernadette live OR post...

Succeed in Business with your Heart... Guest, Terry Wildemann returns! 27.03.2018

We'd love to hear from you. Send us fan mail! Guest, Terry Wildemann, believes knowing and understanding what is truly in your heart guides you to understand your Self Worth and elevates your Self Esteem – both essential keys to creating and running a profitable business that influences humanity and makes a difference. It’s the foundation of your “WHY” and offers insight to your “what and how....

Shedding the Weight Bitch, But It's Not About the Scale! 20.03.2018

We'd love to hear from you. Send us fan mail! Do you struggle to achieve your goals? Are you frustrated with your ability to manage your time or to simply get anything done? Have you been on a weight loss program or another type of personal growth plan, and wonder why it is so hard? If so, you are not alone though you certainly feel like it. Bernadette Boas will share tips, advice and some tou...

Business casual does not mean casual business. What not to do to impress! 13.03.2018

We'd love to hear from you. Send us fan mail! To many professionals are taking the workplace for granted and aren't taking it seriously. Hear what not to do if you want to make a good impression. Bernadette Boas will share tips and advice for amping up your professionalism at work. What we'll talk about:Attitudes and behaviors that will sabotage your success. The simple but profound...

Ask Bernadette Anything...What Do You Need Help With. CALL 1-818-572-2910 06.03.2018

We'd love to hear from you. Send us fan mail! Do you have a question about your job, dealing with a teammate or boss, or starting a business? Are you struggling with a personal issue and feel like you have nowhere to turn? Here's your chance to receive free advice from mindset leadership coach and business consultant, Bernadette Boas! CALL 1-818-572-2910 to talk to Bernadette live OR post...

Women Who Dare Ignite with Connie Phieff 27.02.2018

We'd love to hear from you. Send us fan mail! Connie Pheiff of Women Who Dare joins us for a lively discussion regarding her movement where women gain the courage and confidence to lead change, disrupt status quo and embrace gender equality to make the world a better place. http://www.womenwhodare.com/What are the 3-5 things the listeners will learn?…to be courageous, confident and be heard in...

How to Attract an Emotionally Healthy Relationship with Riana Milne 20.02.2018

We'd love to hear from you. Send us fan mail! Let's talk love and relationships with Riana Milne is a Certified, Global Life, Dating & Relationship Coach, a #1 Best Selling author, a Life & Dating Coach for the new Docu-Series - Radical Dating – Finding Lasting Love Over 40; Host of her former TV show: Lessons in Life & Love, an educational speaker, Licensed Mental Health Coun...

Understand Pain vs. Suffering with Catherine Carrigan (Replay) 13.02.2018

We'd love to hear from you. Send us fan mail! As I say goodbye to my four-legged best friend and radio cohost, CHARLIE, we replay a popular episode that deals with understanding the differene between Pain and Suffering - all forms; physical, emotional, mental, spiritual and more. Catherine Carrigan, medical intuitive healer, just published her latest book; a guide to get out of pain and suffer...

Ask Bernadette?... on Shedding the Bitch Radio 06.02.2018

We'd love to hear from you. Send us fan mail! Do you have a question about your job, dealing with a teammate or boss, or starting a business? Are you struggling with a personal issue and feel like you have nowhere to turn? Here's your chance to receive free advice from mindset leadership coach, Bernadette Boas! Tune in for this exclusive replay episode and listen as Bernadette Boas, host...

Find Unlimited Energy Now with Medical Intuitive, Catherine Carrigan 30.01.2018

We'd love to hear from you. Send us fan mail! Our very popular guest, medical intuitive healer, Catherine Carrigan, is back to disuss with us how to Find Unlimited Energy Now, based on her popular book, Unlimited Energy Now. http://catherinecarrigan.com/Discover the secrets of how you can experience unlimited energy now:Learn how to operate your body at its very best. Master your own energy sy...

Shattering the Glass Walls Within with Ginny Townsend 23.01.2018

We'd love to hear from you. Send us fan mail! I am so excited to talk to Ginny Townsend of UnSabotage. We’ve all heard about glass ceilings, but did you know we also contend with Glass Walls? These are the barriers we’ve unintentionally set up in our own way. We will discuss: What Glass Walls actually are and how they show up in our livesThe two main building blocks that create Glass WallsHow...

How to be your best YOU! 16.01.2018

We'd love to hear from you. Send us fan mail! Last minute change up of topics due to scheduling conflict - How to be your best YOU!!!! Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consultant, who inspires, motivates and equips women with the mindset and skill set needed to achieve success and prosperity in their life and business. Her popu...

Get rid of the #haters in your life! 09.01.2018

We'd love to hear from you. Send us fan mail! #Haters come in many forms; people, places and things... and they can wreak havoc on your life. Join host, Bernadette Boas, for a lively conversation about how to shed #haters from your life once and for all. CALL 1-818-572-2910 to join the conversation. Host, Bernadette Boas and her guests, discuss the top of mind topics, questions and issues wome...

2018 is here! What are your goals, challenges, coaching needs. Ask Me Anything! 02.01.2018

We'd love to hear from you. Send us fan mail! We discuss; the meanings of sexual harassment vs. sexual assault, how to overcome the holiday blues, how to ask for apromotion effectively and much more....download and listen now for tips and advice you can use today. It's 2018!!!  Ask Bernadette is all about your new year Vision, Dreams, Challenges and more...What tips or advice do you need...

Happy New Year! Let's talk your 2017 goals and 2018 plan! 26.12.2017

We'd love to hear from you. Send us fan mail! The last week of the year is a great time to reflect on the year that is coming to a close, while envisioning what you want to achieve in the new year. Let's assess, create and even cheer in the new year during this lively conversation. CALL IN with your questions or challenges about the goals you had and the dreams you now have as we welcome...

Staying Connected in this Topsy-Turvy World w/ Sharon Williams 19.12.2017

We'd love to hear from you. Send us fan mail! Sharon Williams, GoBlu Technology CEO and I will have a lively discussion of the realities of staying connected; truly connected with friends, colleagues, bosses, and other individuals who could influence your career, business or life success. Bernadette Boas is known as a ‘ball of fire’ mindset leadership coach, keynote speaker and business consul...

How to Stay Sane When All Hell Breaks Loose with the Holidays. 12.12.2017

We'd love to hear from you. Send us fan mail! Whether it is challenging relationships, overwhelming time commitments, financial burdens, missed expectations, or even depression, when it comes to the holiday season it is not always jingle bells and mistletoe. It can be very stressful for many of you. Let's come together for a fun, engaging and helpful conversation about how you can prevent...

It's our Year-End ASK Bernadette... so POST your ?? on FB/Twitter Shed the Bitch 05.12.2017

We'd love to hear from you. Send us fan mail! We discuss; the meanings of sexual harassment vs. sexual assault, how to overcome the holiday blues, how to ask for apromotion effectively and much more....download and listen now for tips and advice you can use today. What burning question or advice do you need about your job, dealing with a teammate or boss, about running or starting your own bus...

Simple Ideas change the world... with Mariela Dabbah 28.11.2017

We'd love to hear from you. Send us fan mail! Mariela Dabbah is one of the most sought-after and respected leaders in the country. She is the CEO and Founder of The Red Shoe Movement whose success is due to its unique leadership development methodology and approach. Based on 7 RSM Principles and a proprietary methodology that emphasises mutual mentoring, and self motivation the company’s iconi...

Update - We have to eliminate sexual harrassment and abuse.... #MeToo 21.11.2017

We'd love to hear from you. Send us fan mail! It is Thanksgiving week.... so let's talk GRATITUDE... but let's also talk #MeToo. There has been so much in the news and online not only about the accusations, but also the judgements people are making. Being a #MeToo myself, I want us to discuss it openly, honestly and fearlessly.  CALL 1-818-572-2910 to share your story or to discuss i...

Shedding the Chaos of Time! 14.11.2017

We'd love to hear from you. Send us fan mail! Are you constantly beating yourself up for not being able to get everything done? Do you feel out of control in being able to manage your own time let alone everyone else's? Let's talk about what is really causing the stress and strain when it comes to doing it all. Bernadette Boas, mindset leadership coach and business consultant, shares...

Ask Me Anything on Shedding the Bitch Radio with Bernadette Boas 07.11.2017

We'd love to hear from you. Send us fan mail! What burning question or advice do you need about your job, dealing with a teammate or boss, about running or starting your own business, or simply about a relationship or personal issue you are struggling with? ASK ME ANYTHING - AMA!!!Here's your chance for free advice, tips and coaching from mindset leadership and business expert, Bernadette...

No Matter Your Role, You Are in SALES... Learn Why and How with Jane Gentry 31.10.2017

We'd love to hear from you. Send us fan mail! According to our special guest, Jane Gentry, sales leaders are always searching for the secret sauce – the combination of things that will drive sales growth in their organization. But, it is no secret. There are clear drivers of growth. Jane will share what you should consider whether or not you can grow with the sellers, processes and development...

Getting Women into the Boardroom with Shiela Ronning 24.10.2017

We'd love to hear from you. Send us fan mail! Bernadette talks with Sheila Ronning of Women in the Boardroom....about what it really takes for women to crack, break, shed and succeed in the boardroom and beyond. Passionate About Helping Women ProfessionalsSheila knows the challenges smart women face: self-doubt, fear of speaking up, lack of knowledge about board service, and limited connection...

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