Shea's Heart to Heart

What is your biggest achievement? What gets you out of bed in the morning? I can honestly say no matter how much money or attention from my life's work, my little girls are my biggest flex. I love being a mom. It satisfies me in the deepest way. I actually feel accomplished and motivated to uplift others, because that's what they do for me. They are the glow behind the Holy Ghost. I love them so m...

I first want to say regardless of the harsh history of this holiday,today is a day to reflect on our victories and failures. I am going to speak on my big mama. How many of you have seen the movie "Soul Food"?She was my fist. This segment is very close to my heart. I hope that this day would be one where you discover who is your fist at hard times?

This is a special segment to remind you to shine despite your past and journey. Don't dim your light for anyone! I can't wait to see you there.

Have you ever had to deal with an ex? This is the episode for you! I can't wait to see you there!

Do you have that person in your life who makes sure you are going the right direction concerning that particular person that you like? This is so important in the beginning dating stages. If you have someone who knows who you are then they can better evaluate whether or not someone is really for you. Do you trust your blindspots?

Have you ever been in a place where your head was on someone's lap while watching your favorite movie? Have you ever held someone's hand and smiled? Do you know that feeling of being able to be yourself around someone or a certain place? If you don't then maybe you should take this time to see how comfortable can your Soul be around them. What does being comfortable means to you? I can't wait to s...

Have you ever been in a place where you wanted to call someone that you was on bad terms with? It could've been an ex that was your best friend. This person was always your go-to person. You are now in a place where no one is around you simply miss their friendship. Would you drop your pride and call them anyways?

Is your connection an actual connect or a trauma bond? Let's dig deep and pull the masks off?

Who are people in your life? What type of energy lingers when they are around? Is it a balanced give and take?

I just decided to do a mid- week quick impromptu segment that we can do until we meet again. I hope that this mediation helps us re-evaluate some things in us to become more connected to our higher selves and God.

Do you think that social media affects romantic relationships? I had the privilege to speak with three co-stars concerning this topic. I hope that something was highlighted to make you think. I can't wait to see you there

I am coming with y'all with two segments in one. I will be speaking on how someone can be a light in your life and vise versa. Life can be mean and cruel. I have the tendency to see rainbows when others see rain. I can't wait to see you there.

Have you ever replayed the same memories of a past relationship? Was it hard to revisit those restaurant that you two used to go to now that it's over? Are you reminiscing over the past? My hope is that someone let go of a past connection or even friendship that you had with someone for a long time. I can't wait to see you there.

Is there a time limit for love? How soon is too soon to say "I love you!" Some of us actually rise in love sooner than others. Let's have this conversation and I hope that you enjoy my guest Brian Taylor. I can't wait to see you there.

Are you allowing someone to be seat fillers instead of soulmates? We allow the wrong type of people to occupy our space! I have put myself in some crazy situations and have learned my lessons? Ladies we have to allow that man to be men! This segment is about evaluating whether or not someone is worth the wait to love? We deserve better than the average!!! Is this person with your time or worth the...

We all have to be honest about us being put together. We are making making major decisions that will not only affect you but those close to you. Are you making the RIGHT ones!!

What is the ego exactly? Well I speak on what the ego is, and how does it affect our relationships? This is the intro segment to season 8. I can't wait to see you there.

I am so elated that it has been over a year since I've started this podcast.i thank all if you that have been rocking with me. You have seen me through a divorce to dating. It has been a rocky road, but a good one. Let's press on to many more years. I can't wait to see you there.

They say opposites attract. I would most definitely agree. In life we have to deal with diversity, it makes life beautiful. We all have to deal with different foods, clothes, languages, love languages, and especially personalities. I speak on how to deal with different personalities while you are in a relationship. At some point we have to learn how to tolerate our partners quirks and personality....

Do you know the difference between lust and love? Well if you look at it. Lust is like a snack and love is like a full buffet. Some people are so used to snacks, that they would rather settle for just that! When does infatuation wear off? What if you're married your infatuation and not your soulmate? I discuss these things in this particular segment. I can't wait to see you there!!!

What are expectations? Are they healthy or unhealthy in a relationship? I define and break down how expectations break down our perceptions of the person who we are suppose to love! What do you think? Do you have any expectations?

We all have problems. We were born into a world of problems. We can't escape or run away from them. In this particular segment, I speak on how problems can affect us, and how to effectively deal with them. A sage once stated, " The only way out is through!" We have to go through a couple of things to really appreciate the sunshine. This is an encouragement piece. I hope that this helps anyone list...

This segment is for the rated X for extra real. I will be speaking on raw truths. If you can't stand the heat, please get out of the kitchen. Did you know that we are the sum of the five people that we hang around? We have to be very careful of what we do in our lonely times. We may end up being intertwined with a demon and thinking that they are our soulmates. Be careful of the company you keep....

This is a two for one deal. I want you to leave this segment feeling encouraged and motivated to fix some problems in your life and relationships. Please leave a message and I really appreciate your feedback. Please remember that out of the heart flows the issues of life. You are listening to Shea's Heart.

Have you ever taken something that someone said or did out if context? You reacted before fully understandingwhat they really meant. Well in this segment I speak on my relationship mishaps. I have made many mistakes and taken things out of context. I hope that you get a good laugh out of the peanut butter problem that I had to get through. Laughter is medicine for the soul.