Shea's Heart to Heart

Are you ready to change? What If I told you that change begins with you or I? Change is hard but must be done! Let's talk about it!

Happy wonderful Wednesdays! I just wanted to send a friendly reminder that this too shall pass. Please listen to this as many times as needed! I love you and can't wait to see you!!!

Welcome to season 11! I thank you for supporting to this point! You and I are masterpieces!!!!I love you and can't wait to see you!!!

We are officially at the end of season 10! Yay! I reflected on the growth of my journey as I saw the manifestations in seasons 10 come to past. I hope that this season really blessed and raised your awareness of fixing those broken areas in your relationships. Thanks for joining me on this journey. I hope to see you as we turn the page to another chapter(season 11)! I can't wait to see you there....

Do you know anyone who has Sickle Cell anemia or traits? Have you ever heard of it? My guest would be speaking on his journey. Please join me as we learn and appreciate our warriors. I can't wait to see you there.

Are you going through a rough time right now? Are you struggling? Do you feel like you're drowning? Well this is the segment for you. I personally woke up on the wrong side of the bed. I just want you to know that you're alone.

In the art of relationships, we all must embrace the good with the bad. We can't appreciate the good times without the bad times. This shows how strong and durable the relationship really is. Are you going to love them through the good and bad? Chime in!!! I can't wait to see you there.

Have you ever been frustrated? Have you ever taken your frustration out on an innocent bystander? We all get angry or frustrated. We tend to take put that anger or frustration out on those closest to us? We need to understand the root reasons why we feel how we feel! Let's get real and heal!! I can't wait to see you! I love you Sheas heart fam!!

Are you a good listener? Do you listen to respond? In relationships it is very important that we learn to listen to each other. I know that they may say something we don't want to hear. If we would take that time to actively listen, then our partner can feel heard and see. Communication is very important. It can make or break a good relationship. We must be seen and heard in all of our relationshi...

In order to go to the next level, it will require for us to sacrifice and move differently. I will be diving deep! I hope to see you there. I love ya!! Let's go higher!!

Have you ever heard someone say, c Stick and bone may break my bones, but words can't hurt me?" I believe that whoever created this quote was a liar. Words can bring life or death to our lives. We need to become more aware of how we respond and speak to our partners.

So many times we forgot what it takes to actually keep a relationship healthy. What does it take to keep the fire going in any relationship? Well tune in and take notes. I can't wait to see you there.

I am your alarm today and you can't snooze me! I hope that this message really resonate with some! I love yall! Wake your butt up NOW and stop pushing that snooze button!!!

In a relationship, it takes two people that cares enough. I have seen where it's too many times where someone will let someone go due to Red flags and other things. I am not saying to not be concerned about these things. I am simply going back to the basics. There won't be any success in ANY relationship without two imperfect people making up their mind to stuck it through together(healthy)! Let's...

God is good

We all want to be healthy. Some of us work out and eat healthy while others meditate and pray. We may do all of the above. What does it mean to be healthy? What does real healing look like? I will be discussing this very subject in today's segment. I hope that I meet you there. LETS HEAL TOGETHER!

Should expectations be a requirement in a relationship? Are they healthy? What do you think?

We all have or is going through some hard times. I have learned that we all need to be reminded to never give up. I was sent to simply remind myself and you alike to not giv we up. The breakthrough is right there in front of us. I love you and we will stick together through this 💛!!

We all have unique things about us such as a finger print. In relations we have a blueprint from our childhood. What if someone didn't have a proper blueprint due to trauma and lack of healing. We are the blueprint to teaching someone how to trust and open up in relationships. This segment may be for a select few. I hope that you can take some tools with you as you take this journey of love with m...

We all go through the highs and Lows in life. We are either in the beginning, middle, and end of a storm. Life will give us many high and Lows. Problems are 90% of how we respond, and 10% of what the problem actually is. The goal and purpose of this segment is to help us achieve balance in the midst of our highs and lows.

We are all petty at some level. I really think that pettiness in a relationship is at a whole another level. What ways have you or someone else been petty? This should be a fun one! I would love to hear about the different ways that you've experienced pettiness!

When you are in a relationship, that person becomes your mirror. A mirror is usually a reflection of who you are. That person will be able to pull a new version of you out of you. I will b e diving deep on this subject. I hope that this message encourages us to see our partners as our mirror we reflect and not deflect.

How do you define Peace? We all have an idea what peace looks like! What does it mean to be your partner's peace? I will be going kn depth on this subject. This one should be a great one! I hope to see you there! If you can't make it, then you'll get missing out on some good, grown folks conversation. I can't wait to see you Shea's Heart Family!

Have you ever had to sacrifice anything in your life? In the art of relationships, we all sacrifice a little if ourselves whether it's recognize it or not. What if I told you that it's a major part in healthy relationships? Let's talk about it. I can't wait to see you!

If you want something new, then you would have to do something different! If you want a healthy relationship then we must die to unhealthy habits that would hinder us in the future. In order to go to surviving to then we MUST die to old mindsets and belief systems. When I was a child, I thought and spake like a child. As I matured, I put away my childish ways. We need to be someone else to become...