She Speaks Podcast with Gugu

In this episode, I share some light on what breast cancer is and how it is treated.

HEY, FAM!!! Welcome to She Speaks, formerly known as The New Normal With Gugu. I am back with a new name.

HEY FAM!!!!!! In this final episode, I reflect on the past 4 seasons of the podcast. I reflect on the past episode of all the seasons. Music credits: 1. Prince Kaybee - Fetch Your Life ft. Msaki 2. Sun El Musician - Into Ingawe ft. Ami Faku 3. Alessia Cara - Scars To Your Beautiful 4. Ella Henderson - Brave 5. Jeremy Loops - Better Together and Lizzo - About Damn Time

HEY FAM!!!! In this episode, I discuss the challenges that young people in South Africa continue to face.

HEY FAM!!!! In this episode, I share advice about how to survive city life and what to expect when you move to the city. You are more than welcome to share your city life experiences.

HEY FAM!!! In this episode, I review a show on Showmax called This Body Works For Me. I let you into my thoughts about the show and what I think about it. Let me know your thoughts on the show. PS: Please note the show is not for viewers under 18.

HEY FAM!!!! In this episode, I explain the Black Girl Magic and what it is all about.

HEY FAM!!!!!!! In this episode, I talk about outgrowing friendships. We all have outgrown friendships at some time in our lives.

HEY FAM!!!!! I share some tips on how to stay safe while on a night out. Hope you enjoy this episode.  YouTube video link: https://youtu.be/V4PYGN6gfcA Article link: https://crimestoppers-uk.org/campaigns-media/blog/2017/dec/7-top-tips-for-a-safe-night-out

HEY FAM!!!! In this episode, I pay tribute to the pioneer of South African Hip Hop Kiernan Jarryd Forbes affectionately known as AKA. I hope that you enjoy this heartwarming tribute. 

HEY FAM!!!!! In this final episode of season 03, I talk about the evolution of podcasts and radio. Has podcasts overtaken radio? 

In this episode, I play a youtube video that explains what bad habits are.  Youtube video link: https://youtu.be/BHGojCbuZ6w

HEY FAM!!!! We all have habits that are good and sometimes bad. In this episode, I talk about good and bad habits. Link to the article that I read: https://www.berkeleywellbeing.com/bad-habits.html

HEY FAM: Have you ever had to deal with a social media troll? If you have, how did you deal with it? In this episode, I talk about social media trolls and how to deal with them. 

Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects people of all ages. HEY FAM: Here is the link to the video that I played. Enjoy.   https://youtu.be/pju2jl8MFVM

HEY FAM!!!!! Have you ever heard of a vision board? A vision board is a representation of your life goals and your wishes. It gives you a clear direction for where to go in several areas of your life. NB: I apologize for the video not playing. I have uploaded the link to the video below. You can watch the video online.  Link to the Youtube video: https://youtu.be/jw8ZwoLqdPc

HEY FAM!!! In this episode, I share tips about what to do and what not to do during the festive season. HAPPY HOLIDAYS 

HEY FAM!!!!! In this episode, I share tips on how to study effectively and more smarter for tests and exams. 

Transitioning from high - school to university can be hard. The tips I will be sharing will help you survive university and all that comes with it. 

In this episode, I play a video that speaks about independence and how you can gain independence. 

Independence is the ability to be able to fully rely on yourself. It is the ability to not rely on anyone else. You are the one who takes charge of your own life. 

In this episode, I share a video that speaks about ways to protect yourself on social media. Enjoy. And remember, #donotovershare. 

Social media is a great way of interacting with family and friends. It is also a great way to connect on a business level. But it is also a great way for hackers to hack. In this episode, I share my experience of being a victim of social media hacking. I share ways that you can protect yourself from being hacked. 

Women empowerment is equipping women with the tools they need to have power and control over their own lives. When a women is empowered, she has independence, equal opportunities, and the ability to make strategic choices in all areas of their lives. 

Woman's day in South Africa on the 9th of August every year. It aims to recognise the role that women played in making the country what it is today.