She Shift

This letter is part of the Awakening phase inside the She Shift method: Awaken - Decide - Activate - Expand. Dear What’s Next | I Don’t Fit My Old Life Anymore There comes a quiet moment when nothing is “wrong,” but everything feels misaligned. In this Dear What’s Next letter, Pamela Stone speaks to the woman who is realizing she no longer fits the life she once worked hard to build. This episode...

In this episode of She Shift After 45, Pamela Stone sits down with Nicole Simpson, founder of Go Fund Your Life, for an empowering conversation about midlife reinvention, financial security, and legacy building for women over 40.   Nicole shares how resilience, service, and entrepreneurship shaped her journey, and why she believes financial security is a right, not a privilege. With over 15 years...

This letter is part of the Awakening phase inside the She Shift method: Awaken - Decide - Activate - Expand. Dear What’s Next is an audio letter series from She Shift created for women in midlife navigating their becoming season.   In this first letter, Pamela Stone reflects on the quiet awareness many women experience when life still looks good… but something inside feels different. This episode...

Welcome back to another inspiring episode of She Shift! In this episode, Pa powerhouse panel of women who have each experienced a defining shift in their lives and careers. Pamela Stone is joined by Tamika Beasley, mastermind behind Beasley's Creations; Leslie Wright, the success strategist championing women's leadership; Celicia, family empowerment coach and founder of beabetterparent.com; and Ta...

Welcome back to She Shift! In today’s episode, "Rest is Not a Reward," host Pamela Stone kicks off the new year by inviting us to rethink everything we know about rest, especially as women in midlife. Joined by special guest Tecca Thompson—the founder of The Rested Black Woman and a powerful advocate for wellness and healing—this conversation dives deep into why rest is essential, not just a luxur...

Rediscover, Reignite, Rise Beyond 40 Welcome to episode 208 of She Shift! Today’s show is extra special as host Pamela Stone is joined by the remarkable Celisha J.—author, actress, model, and emotional healing coach. Together, they celebrate the launch of the latest Vision Made magazine, where Celisha J. is featured as a contributing writer. In this heartfelt conversation, Celisha J. opens up abou...

Rediscover. Reignite. Rise Beyond 40.   Welcome to EP. 207 on She Shift, brought to you by Vision Made Magazine, the show that’s all about inspiring you to chase after your next big thing. In today’s conversation, host Pam Stone sits down with Kate Assaraf, the innovative founder and CEO of Dip Hair Care—a brand on a mission to make serious, salon-quality hair products for every hair type, all wit...

Rediscover. Reignite. Rise Beyond 40. Welcome to Ep. 206 of She Shift! This week, I sat down with actress, model, and motivational speaker Nicole Gregory for a powerful conversation about resilience, authenticity, and transformation. Nicole shares her inspiring journey, from facing homelessness and surviving domestic violence to breaking into the film industry and discovering her true calling. Tog...

Rediscover. Reignite. Rise Beyond 50. Welcome to Ep. 205 of She Shift! This week, I sit down with the remarkable Chantelle Austin—a three-time cancer survivor, military wife, author, and fierce mental health advocate. Chantelle’s story is a testament to turning pain into purpose, as she opens up about her battles with cancer, moments of loneliness, the transformative power of faith, and her journe...

Rediscover. Reignite. Rise Beyond 50. Episode 205, Carol shares her incredible journey from a tennis scholarship at LSU to a high-powered corporate sales career, only to be blindsided by a layoff and reinvent herself as a coach and entrepreneur. Together, Pamela and Carol dive into what it takes to shift your mindset, rebuild your confidence, and take control of your own story. You’ll learn why "h...

Rediscover. Reignite. Rise Beyond 50. Episode 204, whether you’re a busy 9-to-5 professional or an aspiring entrepreneur, this episode is filled with practical advice and candid stories to help you pinpoint exactly what needs to go so you can make space for your goals and dreams. Katie shares her personal “four-question test” for making decisions, the power of saying “no,” and why eliminating peop...

Rediscover. Reignite. Rise Beyond 40. Episode. 203 Dr. Jeni shares her mission to revolutionize the way we approach love and connection, emphasizing that it's never too late to find or rekindle love, especially for women over 45. She opens up about the power of healing past wounds, the importance of self-love, and why courage and accountability are the foundational ingredients for transformational...

Rediscover. Reignite. Rise Beyond 40. Episode 202 it's Thriving Thursday episode of the She Shift Podcast, I’m sharing my journey of balancing a successful corporate career while building my dream business.   We’ll talk about: Why staying in your 9–5 can be a smart career transition strategy How to grow a side hustle without burning out The mindset shift that frees you from feeling “behind” How to...

Rediscover. Reignite. Rise Beyond 40. Episode 201, your host Pamela Stone sits down with the multi-award-winning gospel powerhouse, Calandra, a vibrant, faith-driven artist whose bold authenticity and spiritual strength have led her from a high-powered corporate career into a life of purpose, service, and soul-stirring contemporary gospel music. Together, Pamela and Calandra dive deep into what it...

Rediscover. Reignite. Rise Beyond 40. Welcome to a special episode of Table Talk with Pam. I’m your host, Pamela Stone, and today we’re diving deep into a topic that doesn't get talked about enough: men’s mental health. In this heartfelt and candid conversation, we’re joined by Tanya Kelly—a resilient cancer survivor and ostomy advocate—as well as her husband, Robert Kelly, who has been her steadf...

Rediscover. Reignite. Rise Beyond 40. Welcome to another inspiring episode of the She Shift! In today’s episode, “From Burnout to Balance," host Pamela Stone sits down with Dr. Lynise Green—an integrative wellness and leadership consultant—for a powerful conversation about overcoming burnout, especially for women over 45. Together, we explore the subtle signs of burnout, why high-achieving women o...

Rediscover. Reignite. Rise Beyond 40. Welcome to She Shift! In today’s inspiring episode, “Why Every Woman’s Story Matters and How to Share It With the World,” host Pamela Stone sits down with the remarkable Michelle Jones, an author, business and writing strategist, confidence consultant, and motivational speaker. Together, they dive deep into the journey of sharing your story and turning your te...

Rediscover. Reignite. Rise Beyond 40. Welcome to another empowering episode of She Shift. I’m your host, Pamela Stone, and today’s episode—“When the Whisper Won’t Go Away”—is designed especially for ambitious, working women who crave more out of their careers and life, even as they juggle the demands of a busy day job. If you’ve ever felt the urge for something greater, sensed a persistent nudge t...

  Rediscover. Reignite. Rise Beyond 40. Hey, it’s Pamela Stone! On the very first episode of She Shift, we dove deep into the real value of friendship with Colleen and Bridget from Hot Flashes, Cool Topics. We explored why friendships in midlife matter more than ever, how to nurture positive connections, and why it’s okay to set boundaries—or even walk away from friendships that no longer serve yo...

Rediscover. Reignite. Rise Beyond 40. Are you a woman navigating the challenges of corporate life, motherhood, and the desire to launch your own business? In this episode of She Shift, we chat with Robin Kelton, host of the Mamapreneur podcast. Together, we explore strategies for overcoming burnout, setting effective boundaries, and discovering your "what’s next." Robin shares her inspiring journe...

Rediscover. Reignite. Rise Beyond 40. Today’s show I’ll be talking about how to Envisioning the Best Self," by tapping into your potential and creating a life you love, one intentional step at a time.   We kick things off with our signature "Win Wednesday" segment—celebrating your weekly victories, no matter how big or small. She dives deep into the transformative power of vision boards, sharing h...

Rediscover. Reignite. Rise Beyond 40. Welcome to another empowering episode of the EnVision Me Talk Show…From Burnout to Unleashing the What's Next! Join your host, Pamela Stone, as she sits down with the incredibly vibrant Katie Maag, a certified laughter yoga teacher, cardiac pulmonary rehab nurse, and self-proclaimed Spicy Leprechaun of humor. In this episode, "Laughter Yoga is no Laughing Matt...

Rediscover. Reignite. Rise Beyond 40. Today’s guest Angilie Kapoor dives deep into the world of leadership and mentorship. Angilie—a seasoned former healthcare leader turned leadership coach and founder of Oversight Global—talked about what it really means to lead in today’s ever-changing world. While exploring everything from shifting mindsets and the true power of mentorship, to practical strate...

Rediscover. Reignite. Rise Beyond 40. Welcome to another inspiring episode of Table Talk with Pam,where she’s joined by special guests Sherry Young, Renee Rawls, and Deshawn Johnson—leaders of the amazing nonprofit, At the Table, based in Columbus, Ohio.   In this heartfelt and empowering conversation, you’ll discover how At the Table is making a real impact in the community, particularly for wome...

Rediscover. Reignite. Rise Beyond 40. Today’s guest Andrew Kap we dive deep into the world of manifestation and mindset author of "The Last Law of Attraction Book You'll Ever Need to Read." In this candid and inspiring conversation, Pamela and Andrew unpack what it really takes to break through self-doubt and give yourself permission to pursue your “what’s next”—whether that's climbing the corpora...