She Rides

Sprinters, crashes, and a whole lot of She Rides energy. From a chaotic finish in Angers to standout moments on and off the bike — including Margot stealing hearts with a baguette — we break down stage vibes, team tactics, and the emotional rollercoaster that was today’s Tour de France Femmes.

In this episode, Saar shares what it was like on the ground during stage 2 of the Tour de France Femmes—from early wake-ups to the lack of sunshine to big crowds and cheering on the riders near the start and finish line. She and Tim talk about Mavi Garcia’s amazing solo win—making her the oldest rider ever to win a stage—and how Kim Le Court took the yellow jersey. They also chat about how the She...

Live from Monréac, Saar recaps a first stage that had it all — early crowds, tough climbs, crashes, comebacks, and one perfectly timed sprint from Marianne Vos. She saw the moment, went all in… and yes — Vos is boss. In this episode: • Reusser’s tough day and why stepping off the bike can be the smartest call • Big rides from the “comeback crew” — not the youngest, but still thrilling to watch • S...

In this special Tour de France Femmes preview, we dive deep into every stage,every contender, and every chaotic possibility ahead of the most excitingwomen’s race of the year. Originally set to feature last year’s Lantern Rouge, planstook a sudden turn — our planned guest had completely unsolvable internetissues, and Kristof faced a last-minute work crisis. But no stress: hero ConnieHayes, who you...

Petra Stiasny didn’t grow up dreaming of the peloton — in fact, she didn’t even know competitive women’s cycling existed. Now, she’s a standout climber for Roland Cycling Team and a rising talent in the world tour. She joins us to share her unique journey into the sport, her first pro win, and what it’s like learning everything from scratch — including how QOM points actually work. We also discuss...

In this episode, rising British star Cat Ferguson joins Saar and Kristof to reflect on her whirlwind journey from junior cycling to competing in the World Tour with Movistar at just 19 years old. Cat shares how she found her way to the bike, why she never doubted she wanted to be a professional athlete, and what it was like to sign a World Tour contract while still in school. She opens up about th...

This week on She Rides, we’re joined by cycling commentator and new author Tim de Vries for a chat full of stories, passion, and the love of racing. Tim talks about how he got hooked on cycling watching Marianne Vos zoom ahead, and what it’s like working behind the scenes at Eurosport, getting ready for every twist, castle, and cobblestone of a big race. He also tells us about his new book, which...

Former pro cyclist Tara Gins joins us to talk about her experience with endometriosis, including riding through pain, collapsing on the bike, and only later being diagnosed after a ruptured cyst. She shares how long it took to get answers and what led her to become an ambassador for endometriosis awareness. We also discuss changes in women’s cycling over the past 15 years, the struggles Continenta...

In this episode of She Rides, Saar and Kristof are joined by Norwegian cyclist Sigrid from Team Coop-Repsol. Sigrid shares her unique journey into cycling, starting later than most after an injury led her to the sport. She talks about racing in a country where cycling isn’t a big sport, how riding through cold Norwegian winters shaped her, and her passion for racing by feeling rather than numbers....

In this final episode of TOB Talks, Saar and Kristof chat with South African national champion S’annara Grove for an honest, behind-the-scenes look at life as a continental rider at the Tour of Britain. S’annara shares what it’s really like to fight for your place in the bunch, the mental and physical battles on the wet and brutal Queen stage, and how it feels to go from thinking you’re doomed to...

In this episode of TOB Talks, we’re joined by Amy Twigge, soigneur and 'sparring' DS, as we look back on a chaotic Queen stage at the Tour of Britain. Amy shares what it’s like behind the scenes on a Conti team, talks about S’annarah’s strong performance, and reflects on the challenges, emotions, and nonstop hustle of supporting riders through the toughest days.

In this episode, Saar and Kristof catch up with CJ O’Shea Racing’s Katie Scott the evening after Stage 2 of the Tour of Britain. From cyclocross roots to WorldTour roads, Katie shares her journey through the sport, finding joy back in cycling, and what it means to ride all-in as a Conti rider. She talks pain faces, race-day chaos, gravel sectors, and why you shouldn’t be afraid to race the WorldTo...

In this episode, Canadian rider Émilie Fortin chats with us just after finishing Stage 1 of the UK’s biggest women’s bike race. She talks about what it’s like racing as part of a smaller Continental team, how tough the WorldTour peloton really is, and why cycling still feels like freedom — even on the hardest days. A down-to-earth look at life inside the race.

This week on She Rides , we wrap up the Spanish block of racing with a rider who impressed in Burgos — Barbara Malcotti from Human Powered Health. Barbara talks about growing up in an Italian cycling family, breaking her pelvis in 2018, and how resilience and psychological support helped her stay in the sport. She opens up about her role models, her identity as a climber, and what it meant to help...

In this episode, we talkwith Natascha Knaven to talk about what needs to change in women’s cycling —and where real progress begins. With years of experience building developmentteams, Natascha explains why focusing only on the top level isn’t enough, andwhy the sport has to grow from the base up. We talk about how young riders needspace to learn and make mistakes, why it’s risky to rush them into...

In episode 29 of She Rides , Saar and Kristof talk through the final stages of La Vuelta Femenina and the start of Itzulia Women. They look at Marlen Reusser’s big comeback, Misha Bredewold’s strong season, and FDJ’s teamwork in the mountains. There’s also a look ahead at Lotte Kopecky’s race plans, a chat about whether Grand Tours should be longer, and a thoughtful discussion about doping bans an...

In this episode, we’re joined by sports nutritionist Gino Devriendt , who shares what it’s like to fuel performance in women’s cycling — from navigating the lack of scientific research to dealing with the sensitivity around weight, body composition, and recovery. Gino opens up about the grey zones in sports science, the hormonal variables still overlooked, and why personalized nutrition is key. We...

In this episode of She Rides, we talk to cycling commentator José Been about the Spring Classics, Demi Vollering’s decision to speak openly about menstruation, and the pressure the Belgian media places on Lotte Kopecky. We also discuss GP Schellebelle, give a short promo for Jeugdtour Assen, and reflect on what it takes to break into cycling media as a woman. Due to technical issues, our Vuelta pr...

In this episode, Saar and Kristof dive into the latest in women's cycling, breaking down race results, team tactics, and standout performances from recent races. They discuss the exciting Shari Bossuyt announcement, reflect on media influence, and emphasize the need for rider respect. They also makes bold predictions for the upcoming ardeness classics and give multiple reasons to stay tuned.

She Rides - Trailer

  In this episode of She Rides , hosts Saar De Reu and Kristof sit down with Kate Veronneau, Director of Women’s Strategy at Zwift, to discuss the evolution of women’s cycling. Kate shares her journey from basketball to cycling and her role in bringing events like the Tour de France Femmes and Paris-Roubaix Femmes to the forefront. They talk about the importance of full race coverage, the growth o...

In this episode, Saar catches up with Mieke after the Scheldeprijs, where she managed to recover from a tough crash without serious injuries. They continue their conversation from December, talking about Mieke’s season so far and sharing some crazy spring stories, including one about her race number being stolen. They also discuss the idea that women’s cycling is 'underperforming' and why that doe...

In this episode, Connie Hayes shares her journey navigating cycling as a neurodivergent athlete. She opens up about the challenges of long-term injury, the pros and cons of being neurodivergent in the sport, and her thoughts on the Spring Classics. Connie also discusses what WorldTour teams can learn from the small Conti team, O’Shea Racing. Her story isn’t just for her — it’s for anyone who hasn’...

In this Holy Week episode, we chat with up-and-coming Belgian talent Margot Vanpachtebeke about her breakthrough moment at Brabantse Pijl 2023, where she unexpectedly found herself in the front group. Only three years into cycling, she reflects on her rapid rise, her early years balancing racing with working as a physio, and her pride in making the national team. Margot also opens up about her hea...

In this episode of She Rides, we go behind the lens with cycling photographer Eloise Mavian. As co-founder of Tornanti CC, she has captured the biggest moments in women's cycling while working in a male-dominated field. She shares how she built her career, the challenges of breaking into pro cycling, and why earning the trust of riders is her greatest achievement. We also dive into the latest race...