She Lift Project Podcast

Meet Courtney English , a trademark business attorney and founder of Upscale Law who specializes in helping small business owners and entrepreneurs navigate the complete business lifecycle from startup to scaling. With expertise in brand protection, trademark law, and business contracts, Courtney has built her practice around being proactive rather than reactive, focusing on preventing costly lega...

Kelly Spann is an attorney and entrepreneur who owns and operates three distinct law firms: FortmanSpann (franchise law), TM Law and Associates (trademark and copyright), and True Estate Planning (estate planning and probate). Her expertise lies in franchise law, where she exclusively represents franchisees against franchisors in an industry she describes as having "zero regulation" despite being...

Join host Cynthia Kirkpatrick as she sits down with Lauren Cohen , founder and CEO of Cohen Leadership Group , who made the bold transition from successful corporate lawyer to transformational leadership coach. Lauren shares her powerful journey of leaving a lucrative 10-year legal career after experiencing what she calls a "low grade fever" of misalignment, and how she now helps leaders and teams...

Sheila Pride is the CEO and Co-Founder of The Moksha Group , where she works with organizations and executives worldwide to create conscious leadership and transform toxic workplace cultures. As both a therapist and organizational consultant, she specializes in using neuroscience-based approaches to build psychological safety, improve communication, and help teams stay connected despite their diff...

This episode features Amy Rivera , who shares her remarkable journey with primary lymphedema - a rare disease she was born with that caused her right leg to grow 200% larger than her left.  Amy recounts her decades-long struggle without a proper diagnosis, the pivotal moment when she finally discovered what she had in 2013, and how she transformed her pain into purpose by creating multiple busines...

In this enlightening episode of The She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Alara LaPlante , a healer, guide, and what one client aptly called an "illuminator." Alara shares her remarkable journey from serious illness to vibrant health and spiritual awakening. The conversation explores how our physical "dis-eases" often reflect deeper spiritual and emotional misalignments...

Jana Franklin is a serial entrepreneur who has mastered the art of scaling businesses efficiently. From owning multiple Fantastic Sams and Jimmy John’s franchises to founding CEO Concierge , she helps business owners leverage virtual assistants to regain time and focus. Her journey of growth, setbacks, and strategic delegation has made her an expert in building businesses that thrive without burno...

In this episode of The She Lift Project Podcast, Dr. Rachel Feinberg shares her remarkable journey from anesthesiology to becoming a leader in pain management. She opens up about the challenges she faced as a woman in medicine, the pivotal moments that shaped her career, and the innovative approaches she uses to help patients truly heal. With decades of experience, she offers a fresh perspective o...

Kelly Kirkpatrick is more than just a dance studio owner—she’s a mentor, entrepreneur, and community builder. As the owner of On Your Toes Dance Studio and On Pointe Dancewear, Kelly has spent 27 years shaping young dancers, not just in technique but in confidence, resilience, and character. In this episode, she shares how she turned a childhood side hustle into a thriving business, her journey th...

In this episode, Shannon Shores shares her incredible transformation from a quiet, people-pleasing young girl to a bold, unapologetic leader, entrepreneur, and kind-hearted powerhouse. Shannon dives deep into her journey of overcoming childhood struggles, setting boundaries, and facing the "monsters under the bed" that held her back for years. Through humor, raw honesty, and empowering insights, S...

This episode of The She Lift Project Podcast features April Porter, a successful entrepreneur, business strategist, and franchising expert. April shares her insights on helping small business owners bridge the gap between passion and profitability by uncovering the "Secret Sauce" for sustainable success. Through candid conversations, April highlights the importance of mindset, resilience, and prac...

In this episode of The She Lift Project, host Cynthia Kirkpatrick welcomes Jane Megown , President and Owner of Elastizell , who shares her remarkable journey from a career in marketing to leading a construction company specializing in lightweight cellular concrete. Jane's company is behind critical infrastructure projects, often unseen but essential, such as filling spaces under stadiums and brid...

Join host Cynthia Kirkpatrick in a deeply inspiring conversation with Sylvia Owens , the Director IT Revenue Cycle Systems at BJC Healthcare. With over 27 years of experience in healthcare, 18 of them in IT, Sylvia shares her incredible journey from growing up in East St. Louis to playing professional basketball in Europe and eventually transitioning into a leadership role in healthcare technology...

In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Debi Corrie , founder of Acumaxum , a strategic CFO company that specializes in helping businesses optimize cash flow, scale, and drive profitability. Debi shares her journey from accounting to becoming a pivotal force in helping small businesses break through barriers, navigate challenges, and achieve lasting...

In this powerful episode of the She Lift Project podcast, host Cynthia Kirkpatrick is joined by Shalia Ford , a seasoned leader and director of leadership programs at Focus St. Louis . Together, they dive into Shalia's inspiring journey from a challenging childhood to becoming a community leader who empowers women and youth to discover their true potential. Shalia shares profound insights on perso...

In this episode of the She Lift Project Podcast , host Cynthia Kirkpatrick sits down with Sara Stock , a dynamic business owner and legal expert who has redefined what it means to balance a thriving career with the demands of motherhood and entrepreneurship. Sara shares her journey from working in a prestigious law firm to venturing out on her own, building successful businesses like Stock Legal a...

In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick sits down with Kelley Lamm , a dynamic magazine publisher, author, and community advocate who has dedicated her life to spreading joy and positivity. Kelley shares her deeply personal journey of overcoming adversity, including the challenges that once left her feeling lost and defeated. Through candid storytelling, she revea...

In this episode of the She Lift Project podcast, Cynthia Kirkpatrick is thrilled to introduce Amy Post , a multifaceted individual with an extraordinary story. With over 20 years in medical sales, Amy has not only achieved remarkable success in her career but also navigated the challenging roles of being a wife, mother, author, podcaster, and nonprofit founder . Her journey is nothing short of awe...

In this episode of The She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Johanna Schuessler , co-owner and co-creator of Adventure Unknown . Johanna shares the inspiration behind her unique co-working and social club, which combines professional networking with curated travel experiences. She delves into how a life-changing trip to Africa with her husband sparked the idea for Adven...

In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Nicki Ball , the Chief Operating Officer at Mary Engelbreit , to explore the fascinating journey of her multifaceted career. From her beginnings in hospitality and wine expertise to healthcare and art licensing, Nicki shares her experiences of navigating through various industries and the lessons learned along...

In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick sits down with Whitney Toates , a dynamic businesswoman who relocated to St. Louis and successfully established a chapter of the ACA Business Club . Whitney shares her inspiring journey of building a thriving business community amidst personal and professional challenges. From her extensive background in sales and marketing...

This episode of the She Lift Project podcast features Kristin Thompson , a Financial Advisor at Renaissance Financial. Host Cynthia Kirkpatrick talks with Kristin about the intersection of her professional life and personal challenges, including motherhood and fertility struggles, shedding light on how these experiences shape women's careers. Kristin candidly shares her experiences with fertility...

In this episode of the She Lift Project Podcast, Cynthia Kirkpatrick talks with Debbie Champion , a successful litigator. They explore Debbie's journey, highlighting effective communication in litigation and trial dynamics.   Debbie's unconventional path to law, rooted in psychology and diverse education, shapes her approach to connecting with jurors authentically. She navigates trials with humor...

"Somebody needs to hear your story," is an earnest call to action from Cathy L. Davis, an experienced book publisher and strategist. She and her authors have received countless reviews and thank you notes that express the life changing effects of the stories shared. We may not think our story matters, but Cathy says that's not true. No matter who you are, she insists that you have some sort of wis...

"Don't Be A Jerk." - This is sage advice that Katherine Flett received while taking a class in law school called "Lawyering". It's proven to be practical wisdom that has come in handy for Katherine, who is a Principal and Attorney at Danna McKitrick, P.C. (https://www.dannamckitrick.com/) In episode 29, Cynthia and Katherine discuss various topics including their introduction, Katherine's expertis...