Dr. Charleanea Arellano

She Is Mother

Education EN ↓ 28 episodes

Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life. She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

Author

Dr. Charleanea Arellano

Episodes

2. Queer + Polyamorous: A "Couples" Counseling Session 19.02.2025 1:28:07

Dr. Charleanea brings us into her first coaching session with a nontraditional relationship: a queer, polyamorous unit. Dylan, S, and Jonathan have been navigating a relationship "V" and are at an impasse. Dylan, at the center of the unit, wants openness with love and intimacy. Jonathan, who is nearly ten years older, wants to buy a home and start a family. How can these two navigate a d...

1. Loneliness: Where It Comes From and How To Deal with It 28.01.2025 1:21:36

We all know what it's like to feel lonely-- it's universal. But not as many of us know how it affects our health and lives and how to actually deal with it. In this first episode of SHE IS MOTHER, Dr. Charleanea Arellano (PhD) dives into the research and real impact of loneliness with her son, Esteban: visual artist, organizer, and Harvard graduate. The two discuss how their backgrounds as...

Mother has Arrived — Meet 30-Year Psychologist and Life Coach Dr. Charleanea Arellano 14.01.2025 44:59

EP0: Welcome to She Is Mother, a new podcast from Clinical Psychologist, Board-Certified Life Coach, and badass Dr. Charleanea Arellano . In this new series, Dr. Charleanea uses her 30 years of expertise and lived experience alike to help you deal with the real sh*t in life, regardless of who you are. With courageous conversations on topics like the loneliness epidemic, trauma and adversity, and n...