SHE IS, HIRAYA HEALING

WELCOME BACK TO THE PODCAST! This week on the podcast we have Dayna, a Personal Development Coach and Mind behind @themindfulmvment sessions 🔥 We talk to her journey and on becoming the human who now helps other humans to dissolve limiting beliefs & challenge their capabilities so they can live at a higher frequency. Dayna and I attended a retreat together end of 2023 and it was so special to...

WELCOME BACK to the On the F*king Vibe Podcast. My life update this week was taken over by a mini-training on where GRIT meets GRACE and how finding balance in self responsibility and compassion is the most optimal place to be on building the fulfilled, peaceful and aligned life of your dreams. On the podcast this week we have another guest episode, Sarah Mac, a Personal trainer and online fitness...

Welcome back to the pod and the GROUNDED Series! Today I talk to the most typical of all grounding practices, decompressing in nature. There is SO much more to this than I spoke to on this podcast, but it truly is one of the most nuturing and regulating practices you can do to honour your energy and find inner peace and fulfilment. GROUNDED Starts on the 27th February, with Three Tiers to suit you...

WELCOME BACK to the On the F*king Vibe Podcast. On the podcast this week we have a very special guest, my sister! Lottie (Charlotte) is the Virtual Assistant behind @mymagicva. We talk to all things small moves, intuitive movement, tips for your self development journey and teach you how to hold space for others' powerful realisations. Follow her here: https://www.instagram.com/mymagicva/ Foll...

WELCOME BACK to the On the F*king Vibe Podcast. This episode. If you are in a season of intention around your relationships then this is the episode for you. We have another guest episode for you guys with the powerhouse that is Tali Peace (@iamtalimyles) - A Mindset Coach with a focus on helping courageous women build their self-confidence, emotional intelligence & vitality. Follow her here:...

WELCOME BACK to the On the F*king Vibe Podcast. Andddd welcome to the GROUNDED Series - snippet episodes to give you the tools and practices to ground, regulate and become your most neutral self to f*cking powerfully navigate life. Today we talk into box breath and regulation activating the parasympathetic nervous system. Follow me on Instagram - ⁠⁠@coachedby_coco⁠⁠ OR to get access to DAILY CONNE...

WELCOME BACK to the On the F*king Vibe Podcast. One of my big intentions last year was around relationships & how to elevate these in all areas of my life - mind, body & spirit. If this is an intention for you in this season of life, listen to this & let it be the permission to realign and build the most beautiful connections of your life. Follow me on Instagram - ⁠@coachedby_coco⁠ Wan...

WELCOME BACK to the On the F*king Vibe Podcast. We covered SO much in this episode and I cannot wait for you to listen in to this very special guest episode with Tanika Lace (@sacredspacewithtanikalace) - A Menstrual Cycle Coach with a holistic approach to woman's wellness. We chat aligning life and understanding your menstrual cycle, finding the right coach that is safe for you & how to l...

WELCOME BACK to the On the F*ckn Vibe Podcast. Both Meditation & Contemplation are powerful tools & practices, but knowing how to use them and when they will best support you and HOW - that's the key. That is what we go into in todays episode, bit of a life update and teaching within that! Follow me on Instagram - @coachedby_coco Want to further normalise the standards, mindset & l...

WELCOME BACK to the On the F*ckn Vibe Podcast. It wouldn't be a new year without an episode of some reflections on my intentions for last year. If you are setting yourself up for a year of growth in a grounded, solid & supported way - this ep is for you! Want to further normalise the standards, mindset & life you desire to live? Come on The VIBE Retreat, happening 1-3 March in North Ka...

WELCOME BACK to the On the F*ckn Vibe Podcast. I am so excited to be back in your ears. In this episode I bring you a short visualisation meditation that I ran through with my Free CBC Facebook Community Group to visualise what you desire for 2024. LFG! Want to further normalise the standards, mindset & life you desire to live? Come on The VIBE Retreat, happening 1-3 March in North Kaikōura, N...

WELCOME BACK to the podcast & season three's finale - I am so grateful for having you here. A special episode to finish this season x

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we have the absolute weapon that is Charlotte Elizabeth, a Self Worth + Empowerment Coach on the podcast! We spoke into SO much around mindset and spirit, identity, self worth, fulfilment and permission to lead yourself - and a lot of tangents along the way. I loved this conversation with Charlotte! Enjoy x To connect with Charlotte fol...

Hello my loves, a quick ep for you today for anytime you are feeling disregulated and your nervous system is at a heightened state! This is great anytime really, but especially before bed, after you wake up, before going into a meeting you want to perform at your best in - or anytime you want to ground back into your own energy. Enjoy & let me know how you go x

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we have the stunning Tash Marconi, a Professional dancer, EFT, NLP & Life Coach to talk on the pod! We talk her journey leaving her safety of success in Australia, moving to LA, the vibe of AWE and supporting yourself to do the work and doing the dang thing. I loved this conversation with Tash and there are so many golden nuggets of...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode I go into my intuitive journey of quitting my job, and how you can start to access more of your intuition too. Love Coco xxxx Ways to work with moi on your mindset and elevating your life: For 1:1 Coaching/Mentorship enquiries  - flick me a DM on instagram @coachedby_coco To join NORMALISING EXPANSION The Broadcast for 6 Months: click ...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we have the stunning Kelly Calia, a Mindset and Life Transformation Mentor to talk on the pod. We talk her journey leaving a toxic relationship, moving to Bali earlier this year (vibe), creating space to call in manifestations, toxic positivity and building a relationship with self through feeling and healing. Kel and I could have bounc...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode I am incredibly blessed to have one of my previous OG clients, Rose on the pod. Rose lends her heart so vulnerably to what her experience investing in coaching was like, the feeling she embodies now and the power in putting yourself first. If you have ever thought of making the leap - I knew Rose would put it in such beautiful words how...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we have the vibrant Briana (Blu) who is the founder & Naturopathic practitioner at By Blu Naturopathy. Qualified with Bachelor of Health Science (Naturopathy) with over 500 clinical hours experience, she is also an accredited member of ANTA. We talk about how building client relationships of trust is foundational to successful outco...

TW: Cancer family themes 'If only you knew' and now you do. I love you for being here and listening to my story. My intention is that gives you perspective & permission to go after whatever you desire - irrespective of what you may be navigating. I want you to trust you can lead yourself powerfully - so I have gone through some of my favourite modalities & practices that help me na...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we have the incredible energy of Rylie, a health and mindset to bless your ears. We talk to her move to London, navigating seasons of uncertainty outside of her comfort zone and what she learnt about herself throughout all of this. We also talk to the vibe it is to be elevating your health, mindset, nutrition and how auditing your nutri...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! The Vulnerability series is coming to you as a pillar of what I teach. In this episode we are going into what and how vulnerability with the self allows us to see and feel our own emotions - to build a deeper relationship to our soul. If you are one who usually is a f*ck no to 'feeling the feels' this episode has actionable steps for you to...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we have the beautiful Amy Marshall on to chat to me about so many things, and espcially the importance of remaining open to learning. This conversation goes a few ways but rest assured whether you are in the Mindset world or not - this an ep you will gain so much insight from the frequency of this conversation. To connect with Amy, foll...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we are going to my story and how I turned my 1/4 life crisis into my awakening that led me to where I am today. The lessons I learned in this season of my life anchored me in who I am, and being unapologetic in the relentless pursuit of not only my dreams, but my true self. I hope you get something out of today's ep! Love Coco xxxx...

WELCOME BACK to the  On the F*ckn Vibe  Podcast! This episode we are going to be going into Masculine & Feminine energy. This absolutely knocked my socks off when I learnt it & I know it will be the same for you. Now I use M & F in my mindset and business in a very integrated way, but is always an anchor to come back to. Would love to hear from you and how this landed! Love Coco xxxx W...