She Is Courageous Podcast with Shelley Bosworth

You know that idea you can’t stop circling,  the one that keeps tugging at you, but you just can’t quite commit to? If you're nodding then his episode is for you. This week, I’m joined by Victoria Myers , founder of The Small Retailer Network , who knows exactly what it’s like to rebuild from scratch. After moving countries, raising two small children, and walking away from a steady income, V...

Ever wake up already in a mood? Tired. Irritated. Over it before the day’s even started. You’re not doing anything wrong, you’re just human. But here’s the thing: how you start your day shapes everything that follows. In this episode, Shelley shares what happened after a sleepless night, a grumpy morning, and a moment that could’ve easily spiralled into a full-blown “write-off-the-day” scenario. I...

  What happens when you go all in, even when everything seems stacked against you? This week, I’m joined by Gaynor Turner, founder of the online women’s boutique Above the Clouds , host of The Above the Clouds Podcast , and member of The She Is Courageous Collective . Gaynor shares how she built her business from scratch during lockdown — no tech skills, no funding, and plenty of hurdles alon...

What are you still holding onto that you know deep down isn’t right for you anymore? Maybe it’s a business offer that drains you, a goal that no longer excites you, or even an outdated version of success you’re still chasing out of habit. In this episode of   The She Is Courageous Podcast , we’re talking about the messy and uncomfortable truth of letting go. Why it feels so hard. Why fear, pr...

  What if change isn’t right or wrong, it’s just different? In this week’s guest episode, I sat down with my friend and fellow coach, Jessica, a life and career coach based in Dubai who helps people design their own definition of success. Together, we unpacked what it really means to live courageously, from leaving home countries and careers to giving yourself permission to change your mind....

Ever told yourself “I’m just not that kind of person”? Yep me too! But what if that’s not the truth, what if it's just a label you’ve clung to out of fear or embarrassment? In this episode, I’m sharing a real, completely unexpected realisation that hit me after a simple game of crazy golf. Turns out, I’ve been telling a lie for most of my life. Not to deceive anyone, but to protect myself. From wh...

In this week’s episode, I’m joined by the incredible Lin Sherlock , a woman who proves it’s never too late to rewrite your story. After a corporate career that ended in complete burnout and breakdown, Lin rebuilt her life through courage, mindset work, and a leap into network marketing, something she’d never imagined doing. We talk about the truth of burnout, why so many women stay stuck in “doing...

This week we're talking about money, the number one thing we all want more of and yet have so many challenges with. This isn't about making more in the traditional sense, its not about spreadsheets, tax returns, or “charge your worth" but it is about your money mindset, the stories you’ve been carrying around since childhood about what you’re allowed to have, what you can spend, and whether it’s “...

My guest this week, Itziar Martos -   @itziarmartos  - shares with us her story and insight on losing her sight at 21, overcoming depression, becoming Miss Spain, and now inspiring globally with resilience, strength, and advocacy for hidden disabilities. As founder of  InclussiveConnect, Itziar connects  people with hidden disabilities  through inclusive events and pr...

What happens when the business you once poured your heart into no longer lights you up? Nobody really talks about it, but it’s more common than you think. In this episode, I’m exploring what it really feels like when you fall out of love with your business,  the guilt, the fear of failure, and that heavy “should I carry on?” voice in your head. This isn’t about quick fixes or sugar-coating. I...

This week, I’m joined by the incredible Karen Kissane, whose story of leaving corporate after facing maternity discrimination kickstarted a business (and personal) journey built on relentless courage. Now, as a leader in the biohacking space, Karen shares how biology, mindset, and strategy intersect to help you create a braver, more aligned business. From scaling a seven-figure coaching business t...

Ever had one of those moments that knocks you to your knees? The ones that make you question everything,  your choices, your business, even yourself? You’re not alone. In this week’s episode of The She Is Courageous Podcast , I’m sharing something a little more vulnerable: what it’s really like when doubt hits hard and you find yourself thinking, “Maybe I should just give it all up.” I’ll tal...

My guest this week, Claire Causton shares with us her story and insight on leaving corporate life, building a styling business, facing crippling menopause symptoms, and courageously rebranding as The Menopause Stylist to empower midlife women. Claire Causton – The Menopause Stylist Claire Causton is the founder of The Menopause Stylist and a passionate advocate for helping women reclaim their conf...

AI isn’t going anywhere. You’re probably already using it (I am too), and let’s be honest, it can be brilliant. But here’s the thing no one’s really talking about: what if your shiny new AI tool isn’t just saving you time … what if it’s slowly stealing your self-trust? In this episode, I’m digging into AI in all its glory as a tool, but also as a watch out. Yes, it’s efficient. Yes, it can help us...

What does it really take to rebuild your life when you’ve lost everything? This week I’m joined by the incredible Cheryl Sharp, who shares her raw and inspiring story of leaving an abusive marriage with no money, no support, and two young sons to care for, to building a thriving business, stepping into her power as a leader, and creating a new life on her terms. We talk about the courage it takes...

Feeling pulled in a million directions by all the “shoulds” online? One expert says sell in the DMs, another swears by funnels, someone else tells you to post daily… and before you know it, you’re buried under strategies, second-guessing every decision, and wondering why you feel stuck. In this episode of She Is Courageous Podcast I’m calling out the noise and sharing why trusting your gut is...

What does it really take to walk away from a seven-figure business? This week I’m joined by the truly formidable Lauren Derrett, founder of the incredible brand Wearemout Pads, and now Tropic ambassador, who opens up about putting herself back on the top of the list, closing her business, and choosing a whole new way to work. We talk honestly about: The pressure of a growing brand and the toll it...

Ever caught yourself saying, “When I have more time… when I feel more confident… when I’ve figured it all out”? Guess What ... that’s “I’m not ready” in disguise, and it’s keeping you stuck. In todays episode of She Is Courageous , I’m sharing the game-changing Be–Do–Have mindset model and five simple  mindset shifts that will get you out of the “waiting loop” and into bold action. You’ll lea...

Ever felt like you should be loving your job but deep down, you know you're meant for more? In this week’s episode, I sit down with Anna Cartwright, founder of 'How About', a thriving Dubai-based community helping you meet new people, try new things and explore new places. We talk about the bold leap from teaching to entrepreneurship, the loneliness no one talks about, and the real mindset shifts...

We’re halfway through the year, and let’s be honest, that “this is my year” energy might be starting to wobble. Whether you’re fired up or feeling like it’s too late, this episode is your reset. I’m walking you through five practical steps that will help you stop procrastinating and actually achieve your goals, with less pressure, more progress, and a whole lot more compassion. If you’ve got a goa...

Feeling overwhelmed by everything outside your control? Whether it’s your business, your bank balance, or the world at large, uncertainty has a sneaky way of messing with your mindset. In this episode, we’re talking about the real reason you crave control (spoiler: it’s fear in disguise) and what to do when it feels like everything is shifting beneath your feet. You’ll walk away with five powerful...

Ever wonder why you self-sabotage, ghost your own marketing, or get stuck in overthinking, even when you know better? In this episode, I’m sharing something brand new (and seriously exciting): my Business Personality Quiz. Born from 25 years of corporate experience and exposure to every personality profile on the market, and years of coaching ambitious women like you, this quiz goes beyond the usu...

Overwhelm isn’t just about your to-do list, it’s about what you’re making it mean about you. In this episode, Shelley unpacks the real, messy truth about feeling overwhelmed and shares how to spot it, stop it, and shift it before it takes over. If you’re caught in the spin of doing all the things and still feeling like it’s not enough, this one’s for you. What You’ll Learn / Key Takeaways Get real...

Just because a friendship has history doesn’t mean it has to have a future. In this heartfelt episode, Shelley opens up about what happens when you start to feel disconnected from the friendships that once grounded you. Whether you're growing in new directions or feeling the sting of unmet expectations, this conversation is your permission to reflect, reset, and reconnect—with others and with your...

In this episode of the She Is Courageous podcast, Shelley Bosworth discusses the importance of reframing your mindset about the summer slowdown. She emphasizes the impact of self-fulfilling prophecies and challenges listeners to avoid mental checkouts. Shelley encourages women, especially business owners and ambitious individuals, to stay intentional, maintain visibility, and set clear goals for t...