She Has Wings With Andrea Bentley

Keep going 💪 18.04.2023 8:56 ↓

Quick catch up with me ....and a reminder to NEVER give up 🙏🙏

Valentines day special podcast ❤️🌹 15.02.2023 9:05 ↓

Following on from this empowering song, I talk about empowering yourself and spreading love

Self belief 02.02.2023 11:57 ↓

Listen to this episode to understand how you can easily work on your self belief. I share my experiences on how I've improved my confidence and thought life

Let's talk about suicidal thoughts and depression 22.12.2022 13:41 ↓

This subject is very real and on the rise. Let's break the stigma and talk about it.

Soulmates and my thoughts on the subject 07.12.2022 12:43 ↓

Today we talk about soul mates are amd do they actually exist ?

Get out of your comfort zone and watch your life completely change 07.11.2022 11:01 ↓

So many good things come from stepping out into the unknown!

Stress and Anxiety 03.11.2022 9:47 ↓

We are dealing wirh so much stress right now .My thoughts on it snd hiw to move forward

Mental Health Check In 29.09.2022 11:33 ↓

How are you all doing? Well, we have just got through the pandemic and now we have a cost of living crisis. So how is to your mental health? I talk through the signs of disregulation and how to combat against them!

Part 2 Strong mothering 14.09.2022 12:32 ↓

Success seems to be largely a matter of hanging on after others have let go. Let's keep this up! It's all about perseverance :)

Strong Mothering Part 1 27.06.2022 11:24 ↓

I share what I've learnt on mothering that hopefully will encourage you ❤️

Don't give up and keeping your integrity ❤️ 18.05.2022 11:51 ↓

Here I talk about carrying on when you just want to give up with your ideals and goals.

Ask Andrea 16.05.2022 12:06 ↓

So today's episode is answering YOUR questions, including my aspirations and screen time for kids

Quick confidence tips for modern busy women juggling everything! 09.05.2022 11:22 ↓

In this episode I go over my confidence videos I've published on Tiktok (shehaswingswithandrea I talk about image, pushing out of your comfort zone and more!

The pressure of Christmas 01.12.2021 11:09 ↓

Do you feel pressured to make Christmas perfect for everyone else and forget about yourself and what Christmas is truely about? Tune in on how to make this Christmas different!

Feeling overwhelmed and how to cope with it 17.11.2021 8:20 ↓

In this episode I give you some practical tips on how to get things done when you feel overwhelmed! You can do this!

Beauty for ashes 10.11.2021 10:25 ↓

Can beauty come from even the difficult things that happen in our lives? Tune in....

Breaking out of your comfort zones!! 03.11.2021 12:06 ↓

I share my experience with facing my fears in a body positivity photoshoot this past week and how that went!

How to stop people pleasing and be free to fly 13.10.2021 14:58 ↓

As women, we can feel the constant need to please others. Here's how to break that cycle!

How can we live a frazzle free life? Heres some tips on managing stress 29.09.2021 12:16 ↓

Tune in for practical tips on staying calm and carrying on!

Avoiding burn out, how to do it and be kinder to yourself! 25.08.2021 10:18 ↓

I give practical ideas on living a life you enjoy whilst still maintaining your responsibilities

This episode is for my single mum Queens ❤️👸👸 18.08.2021 14:37 ↓

I always get emotional when I talk about this, my single mums and why self care is essential!

What to do when things aren't fair. How can we handle it and move on? 11.08.2021 8:48 ↓

Tune in as I talk about what to do when you can change something that just isn't fair. It sucks. It's hard. But we can do it ❤️❤️

Setbacks are Comebacks! 28.07.2021 11:24 ↓

We learn so much from our mistakes and hurts. They provide us a chance to learn from them and do better ❤️

The Power of Music 🎼🎶🎵 23.07.2021 7:56 ↓

Music can help us in so many ways and it today's episode, I explain the benefits ❤️

Freedom is HERE 21.07.2021 12:37 ↓

Today we are talking about what true freedom is and living it out every day :)