SHE Gets It Pod

All friendships aren't forever, if I end one I had a good reason. Those friendships you walk away from... don't look back. I can't be phony for you. I keep it direct. I won't ever be okay with anyone being disrespectful so you can stick around. For what? Emotionally not being aware, being messy and not caring what connects you ruin because your in ya feelings, is a "you" is...

Rest doesn't always mean sleep. Today would have been my dads 102 b day Rest could be, no social media, no calls, no emails, no leaving the house and no driving. Go in your back yard, put your feet in grass without shoes. We are always on the go and rest is always needed in order for us to be our best selves. Now I'm not saying you cannot sleep or nap... do what ya body needs. In today’s w...

This is why I say there is no happy ending. Press play ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professiona...

You don't have to be the most religious person in the world either. Prayers are powerful expressions of our hopes, desires, and dreams. They connect us to a higher power and serve as a gateway to divine guidance. A lot of us find ourselves receiving answers to our prayers but still choosing to ignore them.  Understanding Your Prayers Why Do We Avoid Those Answers to what we asked for? Fear of...

Limiting how you think about yourself aint helping you. But you knew that. You trying to have a pity party or you tryna get better? Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try thi...

Nothing is forever, I know it sounds harsh but it’s true. Now won’t always be now, even yesterday changes. People change Homes change Jobs change Location change Wants change Needs change Love changes Hope changes Trust changes Faith in the situation changes ... All life changes Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in...

I think society and "Most Men..." lmao have this idea of what women want... and Im here to tell you no the hell we don't. It's cool though find that one that works for you though, some women out here want to play the same games men do. Tap me out, we are not the same. 1. We do not need to see you everyday  & Constant Attention 2. Fcuk relationships if you ain’t ready. 3. Fcuk D...

This is what it is... with me. You can't have more than what I give my self ever. I will never be just a woman, mother, sister, auntie, creator, podcaster, partner, employee... I will always reserve a bit of me to myself. I would rather be home majority of the time where my energy is controlled and safe. Being alone most of the time is a treat. I don't require much, just don't disrespe...

We all been there and done that, but did you do it right? For those who haven't experienced certain situations with ya partner wouldn't you like to know what to expect? https://thebrunchhour.com/ "Our episodes are like cocktails, mixed with a little bit of everything. From amateur bartending tutorials to advice on bae-nights, we have got you covered. We are not just about fun, we also...

A lot of y'all cannot detach from old things to have better opportunities. ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someon...

Knock, Knock who's there? Mens !!!!! Men's who? Mental Wellness Check I know ya'll want to start making small changes so it can lead to a happier, more fulfilling life. Here are some straightforward thangs every man should consider to enhance his mental health. That Ain’t Enough Sleep Chop It Up with People You Like Just Try Meditation Eat A Better Diet Limit Alcohol and Substance Use...

Strangers be so ready to root for you and show up the way you need. Why is that? Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone...

What are the things you need that are important to you? Everybody's essentials for life are not the same Figuring out what yours are will be a big help for your peace. Things you need to live Things all adults should have Personally what's essential for you Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most...

How much longer do we have to wait? Why is it that other ethnicities are given the allowances or respect we have to keep earning? Why are people surprised that we still feel the lopsidedness in recognition? When will people see the society we deal with? Why is it that in most countries or continents the darker hue of people are the most look down upon? What makes Black people feel comforted or wan...

Sometimes it is and we ignore it... That's just gonna stretch things out that ain't working. Address it and move past it. ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try t...

Stop giving ya peace to people to walk away with yo shit. ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feeling overwhelmed and need someone to talk to professi...

At what age do I become Muu Muu Certified? There are certain things as a woman I look forward to and things I do not care to do. Here we go... #muumuu #womenthings Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Your Inner Critic can be ya friend or your enemy. You have to find your balance with it and it requires you to dig deep. Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you a...

Things have to be said... and I said them. The boycott for Target did what it needed to do but there will be people shopping again soon. We did the same thing with H&M… look yall still shopping. Stick to what you said you were gonna do. ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone...

When I turn 30, I started feeling my body a lot more and as numbers kept adding on to the three, it became harder to make smarter choices. But this is the time where we either do the work on our bodies or our bodies start to show our age. I would like to be the oh my God is that your older sister in the pictures !?! with my kids when they’re older and not the is your mom OK !?! …in the picture. So...

We have to stop being miserable and annoying at work... There is a simple cure for the BS.... Just Put It in... Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools at a click of the button, try this. If you are feelin...

People lie for different reasons and it all depends on the motive behind it. Most people are too lazy to try by themselves to be better so they lean on others. Sorta like group projects in school. Hatedddddd those. Liars have to remember their lies... truth tellers just tell it like it is. Find value in your truth. Press play and I'll explain what I mean. More here Advertising Inquiries: https...

We are all imperfect but life gets good when two willing, open and understanding people want things to work... WHILE SHOWING EFFORT... In this episode I discuss the 3 T's How compassion may show up and How far thoughtfulness can get us... & more. ~~~~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most peo...

This trend of we listen and we don't judge is cute... for yall. A lot of what people do reminds me of why I limit my people, I put the ep today on the back burner that it was originally... yeah... that ______... anyway This one I can be sure about. Its a fun one, enjoy. Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the...

A lot of people avoid those who are dealing with grief because they don't know what to say, or they don't know what to do. There is too much free Wi-Fi for you to not know what to do. Educate yourself learn the right flowers to buy, think about what that person likes and what that person does on a daily basis. If that person is not doing what they normally do show up for them. In this epis...