SHE Gets It Pod

Did you know there are 7 types of Rest? Yasssss!!! 1. Physical 2. Spiritual 3. Mental 4. Emotional 5. Social 6. Creative 7. Sensory Its Chan and SHE Gets It Pod ~~~ Chan & Pods This podcast is sponsored by BetterHelpWe are all working through our everyday life, not enough hours in the day. Most people need someone they can trust and express deep thoughts, who can provide you with mental tools...

Are you making consistent deposits? Are you constantly making withdrawals? Are you showing up? Are you aware of the current situation? Friendships, Family and Boo thangs... --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Somethings I can definitely feel from this book... Now let me tell you why... Check this book out yall, cuz we all have something to learn and grow from. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today, was a screamable day... Missed a phone interview by one minute, Downloading an accident uploading app for pictures, customers pissing me off, Managers thinking they putting a dent in my bills as if... Im gonna add work stress to my life!?! Nope, Im quietly dip on yall ass. Do you not know who I am?!? --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: http...

Your body getting old is a con so far... more maintenance and body butter rubbing. Who the hell signed me up for adulting!?! --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all know who they are and Im here to point them out... --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Yes, things happen and relationships end. Women have a habit of wanting more than a man is showing through his action or lack of... and staying to “change him”... That is not the way. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/...

My mom and I had an interesting convo today... a depth chat. Marriage, Moming, People you talk to, Stubbornness and security in being “it” , depending on my self to get everything done. Wanting the load off but not accepting a “lack” for the sake of having you in my space. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Adv...

Things just aint adding up. Something stinks about compromises when you aren’t married... Discussing negative compromises vs. positive ones...   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify Click here to subscribe via Anchor fm Who is chan? www.whoischan.com --- Send in a voice message: https://a...

... Stalkers may become offended that your offended by their approach... be easy --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We all have our own experiences. We all need to self improve. When we decide to focus on where we may fall short... we can repair. Who walking around here not scuffed up a little?!?   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://anchor.fm/shegetsit/message Sup...

Are you recession ready?!? Savings, do & don’ts, side hustles, retail extra money... Whats good to do to prepare for a recession?!? Click play and get this wisdom with Casey, Kiki and Chan.   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://anchor.fm/shegetsit...

What you give is what you get... Time is a valuable thing to give and take. Be mindful of who you give it to...   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inq...

Dont let them mishandle you’re vulnerability twice. - Darnell L. Walker.   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Pr...

Its slave master, dance for me mentality... still. I own your mind, tongue and ability to have this life...   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiri...

Getting to the top and building your own mountain when you get there!!!!!! Tyler did it. The key to life when it gets tough is to keep moving. Just keep moving. -Tyler Perry --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Dear Young Black Males, Encourage yourself, believe in yourself, and love yourself. Never doubt who you are. Always believe in yourself, even if nobody else does. Strive to be self-motivated! - Stephanie Lahart.   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://a...

Its a time where what you see aint real... food, shows, people, money. Men deceive and women do too. What are some things to look for? How independent are they? Can you afford a baddy?!? --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.c...

There is a way to disagree with love and respect.   #SHEgetsit Follow Chan on : IG @she_gets_itpod Twitter: SHEgetsit... Click here to subscribe via Apple Podcasts Click here to subscribe via Spotify --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:...

Get some people in ya life that keep it a buck with you, push you forward and stay honest. Focus on what works for the betterment of you. You can grow exhausting yourself in the same group of brains. Evolve... that ego and entitlement won’t get you far. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries:...

Honestly, we automatically want to point fingers at others when shit ends or things get thrown. But... what could’ve you done better? We all can see now that shit could’ve been done better after a situation... Im sharing mine. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brand...

Its that time out for you because ya girl is on her “Im not preggo days”... Be grateful & be sure to get her what she needs. Woman really don’t wanna yell while having cramps & deal with not having cute shit to put on. Usually we are the horniest during our cycle. unfortunately all you can do is “ sloppy toppy” ... but what does ya girl need?!? --- Send in a voice message: https://anchor.f...

Who brings you back down to reality? Who tells you like it is? How do you regain the faith needed in yourself to push forward around surface friends?!? No, where is the grounded section at?!? --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcir...

If you are a self starter and dapple in creative services... what cities should you work in or live in? --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Come again? You want me to come ova ya house for what!?! Nah, thats not a date. Are you cooking for me, after we went to an event... hmmmm maybe I’d accept... Be serious man... don’t call everything we do a date. --- Send in a voice message: https://anchor.fm/shegetsit/message Support this podcast: https://anchor.fm/shegetsit/support Advertising Inquiries: https://redcircle.com/brands Privacy & Op...