She Aced That

Michigan State's Head Volleyball Coach Kristen Kelsay returns home to lead the program where she finished her Spartan career with over 3,000 assists—3,040 to be exact—ranking her sixth all-time in MSU history. She appeared in 133 career matches, which ranks eighth all-time at Michigan State, and her 473 career sets ranks fourth in program history. As a multi-year team captain, she led the Spar...

In this informative episode of She Aced That, I sit down with my former Michigan State club volleyball teammate Alex Repasky to discuss her incredible journey through a devastating triple knee injury (ACL, MCL, and meniscus) during her senior season. Alex shares: - The moment everything changed at a Central Michigan tournament - Taking a gap year of volleyball after high school - How she spent 6 y...

Former libero, Amanda Lynch, joins Alyxandra and shares how back row lessons and team superstitions became the foundation of her long-term coaching success. After 11 years leading teams, she's proof that combining genuine care with high standards (and maybe even some backwards chants that turned into championship-winning superstitions) creates the kind of team culture every coach dreams about....

Ever felt like sports isn't just about who's the best player? This episode dives deep into the hidden politics, power dynamics, and unspoken truths that exist in volleyball and youth sports. From coach favoritism to social media comparison, I'm sharing the real stories nobody talks about publicly - the conversations that only happen in team group chats and car rides home. If you've...

In this episode of She Aced That, I sit down with one of my best friends and former MSU teammate, Bryn Nagel, to discuss her incredible journey as a setter who was told she was "too small" for the big leagues. From choosing volleyball at age 8 because it was inside, to becoming a decorated setter who won MVP awards and changed the game at every level, Bryn shares the raw truth about: 🏐...

In this episode, Alyxandra gets real about navigating those first few weeks back to routine - the schedule shock, the social juggling, and yes, even the drama. Whether you're in the middle of tryouts, just survived week one, or wondering if you even want to play this season, this episode breaks down exactly HOW to handle it all. From managing anxiety the night before school starts to dealing with...

Not everyone goes D1. Not everyone has the perfect trajectory in their sports career. But everyone who stays in the game has a story worth telling. Sometimes the JV journey makes the best varsity story. Alyssa Kerrigan proves that your worth as an athlete isn't determined by making varsity as a sophomore or committing to a D1 school. It's about what you do when the path isn't perfect....

The Complete College Volleyball Recruiting Guide You NEED | She Aced That Podcast Are coaches not reaching out to you? You're not alone, and it's not over. In this game-changing episode, I'm sharing EVERYTHING I wish I knew in high school about volleyball recruiting. 📍 TIMESTAMPS: 0:00 — Why This Matters 1:12 — The Realities of College Athletics 2:17 — Understanding Your Options: NCAA...

One coaching decision during a tryout changed my entire volleyball career and I knew I had to share Coach Andy Stepp's story with you all. From learning competitive volleyball at the YMCA to becoming a transformational coach who's impacted hundreds of athletes, Andy's journey proves that the best teachers often come from the most unexpected paths. In this powerful episode, we explore h...

The reality of college club sports! In this honest conversation, Alyxandra sits down with her best friend and former MSU Club Volleyball teammate Liz Ko to expose the truth about court anxiety, playing time politics, and what college club sports are really like. Liz shares her journey from planning to not play volleyball after high school to accidentally making the MSU club team. We talk about the...

From the sidelines to social media, sports parents can make or break their child's athletic journey. In this must-listen episode, host Alyxandra gets real about the hard truths of sports parenting. She takes listeners through a deep dive into the uncomfortable truths about sports parenting that no one talks about. As a former player, coach, AND parent, she's seen it all - from parents who...

Join host Alyxandra as she reveals exactly what coaches look for during tryouts and shares exclusive insights on what's really on their clipboards. From position-specific Alyxandra Pro Tips to the power of being the first to volunteer, this episode reveals why the best teammate often beats the most skillful player. Plus, hear why volleyball is the ultimate metaphor for handling life's chal...

In the inaugural episode of 'She Aced That,' host Alyxandra takes listeners through her volleyball journey, sharing experiences from elementary school teams to college-level club volleyball. Alyxandra discusses the essence of volleyball beyond just skills and drills, emphasizing the importance of navigating social dynamics, handling setbacks, and maintaining a positive attitude. She introd...