Shawna and LaLa

Shawna and LaLa: Life Beyond The Mic

Society EN ↓ 140 episodes

Life Beyond The Mic is a women’s empowerment and lifestyle podcast hosted by Shawna and LaLa, where conversations go beyond the mic, lights, cameras, and stage.  Blending celebrity interviews with real-life conversations, they talk about the wins, the struggles, and the failures, giving an honest look at what life actually looks like behind the spotlight.  As creators living with disabilities, they bring a perspective that is rarely heard, sharing real experiences, practical solutions, and product features that make everyday life more accessible and independent.

Author

Shawna and LaLa

Category

Society

Podcast website

www.spreaker.com

Latest episode

Jun 25, 2026

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Episodes

Breast Cancer Awareness Month 06.10.2022

On this episode of Shawna and LaLa the girls talk about summer being officially over. They're both curious and want to know where everyone is, since rumor has it no one is working?  Over the past few weeks they have been trying out new restaurants and many places are short staffed, with many employees working multiple positions.  Although they're happy to try new places they've realized they can't...

The Crazy B*tch Investigator 21.09.2022

On this episode of Shawna and LaLa, Shawna is on the mend from being in and out of the hospital last week.  Shawna found another lunatic or should we say another lunatic found her?  The girls received an e-mail from the VP of Cam Soda.  And, find out why LaLa's friend calls her the CBI aka the Crazy B*tch Investigator. For more head to www.shawnaandlala.com   Hosted by Shawna and LaLa, Life Beyond...

Mic Drop 10.09.2022

On this episode of Shawna and LaLa, what could go wrong for the girls-went wrong today.  Shawna and LaLa talk about their new favorite eco friendly outdoor furniture brand Bluu.  Use discount code SL15 for 15% off every item! Gio Bambino makes a special appearance to tell us all about his experience at Camelback Resort, and LaLa has a new rant this week!  Find out her take on vaccines.  Shawna als...

Our Getaway to Camelback Resort 29.08.2022

On this episode of Shawna and LaLa, the girls talk all about their weekend getaway to Camelback Resort in the Pocono's Pennsylvania.  Camelback Resort is best known for their indoor and outdoor water parks in the summer and skiing in the Winter.  It is a fantastic place for a family getaway of all ages!   For more information visit our website. #shawnaandlala #CamelbackResort #weekendgetaway #poco...

A Lesson For Shawna 04.08.2022

In this episode Shawna and LaLa talk about how hot it has been, school taxes on the rise, and where that money goes.  LaLa has a lesson for Shawna about when to call 911.  Did Shawna learn from LaLa's lesson?  And, Michael Bluestein from Foreigner calls in and talks about their summer tour! For more visit www.shawnaandlala.com #foreigner #michaelbluestein #summerconcerts  Hosted by Shawna and LaLa...

Is LaLa being a Karen? 22.07.2022

In this episode of Shawna and LaLa the girls discuss their hot week, some great summer toys for kids and the girls want to know your opinion... is LaLa being a Karen?  LaLa goes on a rant about the dangers and negative impact social media has on kids.  Should kids be outside and using their imagination rather then on their tablets or electronics? Do parents use electronics as a babysitter? Has par...

Adult-ish 18.07.2022

In this episode of Shawna and LaLa the girls talk about their crazy hectic week, National Ice Cream day, and being in their 30's and not feeling like an adult.  Can you relate?  For more visit www.shawnaandlala.com. Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this...

The Wrong Funeral 01.07.2022

In this episode of Shawna and LaLa, Shawna's allergies are better, but now she is very sunburnt from her trip to High Point. Shawna's family also went to the wrong funeral!!  LaLa talks about her friends not inviting her over to swim.  Do actions speak louder than words?   For more visit www.shawnaandlala.com Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond t...

Never Ending Allergies 24.06.2022

On this episode of Shawna and LaLa, Shawna is sick again and has had enough of allergies and allergy season!  LaLa's rant for this week is how sick she is of masks! LaLa also talks about donating all the toys that are featured on the show to Garnet Medical Center's children's wing in the hospital and how having toys to play with made both girls feel when they were younger and in the hospital.  LaL...

Kids Say The Darnedest Things 16.06.2022

In this episode of Shawna and LaLa, Shawna talks about her weekend and a car accident she witnessed.  LaLa has another story about parenting and disciplining, and the girls talk with Better Health CEO Naama Naama Stauber Breckler and Emily Gray, MSN, CRNP, CEN about the services Better Health provides for Ostomy and Urology patients after surgery.   For more visit www.shawnaandlala.com  Hosted by...

Mental Health Crisis in America 02.06.2022

In this episode of Shawna and LaLa the girls discuss Giulina still being sick and the doctors not knowing what the answer is. Shawna's refrigerator nightmare and 33rd birthday, and the Mental Health crisis going on in America today and how difficult it is for people to get help who are struggling with Depression, Addictions and other mental health conditions.   For more visit www.shawnaandlala.com...

A Sh*t Show Of A Week 20.05.2022

In this episode of Shawna and LaLa, LaLa is back from vacationing in the Dominican Republic for a wedding which was a complete sh*t show. Literally.  Listen to find out what happened!  Shawna also talks about what happened during her crazy week.  LaLa also announces a new segment starting next week! Don't miss it! For more visit www.shawnaandlala.com Hosted by Shawna and LaLa, Life Beyond The Mic...

Awkward LaLa 25.04.2022

In this episode of Shawna and LaLa, LaLa talks about how awkward and unsocial she is when she is at events with other moms from Gio's school or in front of anyone she doesn't know. Shawna is taking a class on confidence with Julie Solomon.  Will LaLa take join the class?  LaLa is going away to the Dominican Republic and is having trouble packing.  Shawna talks about how she overpacks too and bring...

A Dry Piece of Meat 11.04.2022

In this episode of Shawna and LaLa, the girls talk about their photoshoot with Twenty-03 Photography, their cooking segment with Green Pan cookware, and LaLa went to a strip club in Philly over the weekend, and got a dry piece of meat!  Find out all about LaLa's weekend crazy weekend!  For more visit www.shawnaandlala.com  Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations th...

Women Empowered 25.03.2022

In this episode of Shawna and LaLa, Shawna updates everyone on her mom, LaLa tells us all about the UVCeed Mobile Sanitizer, and the girls let you know some of their favorite Makeup products from Too Faced, women owned jewelry brand Kendra Scott and women owned subscription box Birch Box.   For more visit www.shawnaandlala.com Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversation...

Learning To Be Better with Joe Towne 10.03.2022

In this episode of Shawna and LaLa, LaLa returns from her mini vacation to Florida and tells Shawna how nervous and stressful it is to take a baby on a plane.  Shawna also chats with Joe Towne who is a life coach and has his own podcast "The Better Podcast".  He gives Shawna some pointers and ways on how she can be her best self and deal with the stress that life brings on. For more visit www.shaw...

A New Bundle of Joy Has Arrived 14.02.2022

In this episode of Shawna and LaLa, LaLa returns from maternity leave and introduces her new bundle of joy, Baby Giulina Marie!  LaLa had an interesting and scary birth which resulted in a emergency C-Section.  Find out all about what happened here! For more visit www.shawnaandlala.com Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras,...

D Day 22.10.2021

On this episode of Shawna and LaLa, LaLa calls in from her bed. Guess why?? You guessed it! She is on bed rest, with only 5 days to go!!  Baby Giulina will be making her arrival next week!!  Shawna announces the winner's of their baby shower giveaway contest, and LaLa talks about her bassinet from Baby Delight, her LOVE for Finn & Emma and a mommy's must have for peace of mind, Owlet.   Follow...

Anthony Rodia 20.08.2021

Shawna and LaLa talk with comedian Anthony Rodia about his summer tour "The Road Rage Tour".  Find tickets at www.rodiacomedy.com.  LaLa updates us on her pregnancy and talks about Belli Skincare products she received in the mail. For more visit www.shawnaandlala.com Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow...

Labor Pains 06.08.2021

On this episode of Shawna and LaLa, LaLa gives us an update on her pregnancy and and her memories of labor pains with Gio Bambino.  The girls announce some more of the brands involved in their baby segment.  LaLa tells Shawna all about her gorgeous crib from Babyletto and how easy it was to setup.  Shawna also catches up with singer Kimberley Locke about her upcoming Christmas album being released...

National Parks 23.07.2021

In this episode of Shawna and LaLa, LaLa gives an update on her pregnancy, and her health scare.  Shawna and LaLa discuss national parks, the importance of recycling and caring for endangered animals and the environment with Rob and Sarah Gardner of Joovy.  Joovy is the first product announced to be a part of Shawna and LaLa's baby segment!  Joovy partnered up with The National Parks Foundation an...

LaLa's Rainbow Surprise 23.05.2021

On this episode of Shawna and LaLa, LaLa has a big surprise announcement, and the girls speak with Gretchen Christine Rossi about a new product called Life Vac which everyone should have! Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so you never miss an episode, and if this resonated with you, share it...

Sniff Sniff 09.03.2021

Shawna and LaLa are back after quarantining from COVID-19.  Did LaLa get her sense of smell back or is she still sniffing lemons? LaLa has another virtual learning story and Shawna interviews actress Vivica A. Fox.   For more visit www.shawnaandlala.com Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show so y...

The Start of 2021 08.01.2021

It's the start of 2021!  Shawna and LaLa are back from holiday break. LaLa has an accident at her new house, Shawna has a bad headache and uses Nerivio on-air to help,   The girls also talk about some great pet products including Kong Box, and many others! Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and stage.  Follow the show s...

Holiday Stress 22.12.2020

Shawna and LaLa talk about how they aren't ready for the holidays and how it doesn't even feel like Christmas is just days away.  LaLa also shares an important story for all parents of kids to hear regarding an online game.  The girls continue their holiday guide and much more!    Hosted by Shawna and LaLa, Life Beyond The Mic brings real conversations that go beyond the mic, lights, cameras, and...

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