Shawn Stockman's On That Note

Mike Colter joins Shawn Stockman for a powerful conversation on Million Dollar Baby, working with Clint Eastwood and Morgan Freeman, and the real journey behind becoming Marvel’s Luke Cage. From early career grind to major film sets, Mike breaks down how the right roles change your life — and how discipline, confidence, and timing can make or break your shot in Hollywood. He also talks the pressur...

Nicky Jam joins Shawn Stockman for a stripped-down acoustic performance of El Perdón, the global hit originally featuring Enrique Iglesias. In this special Sean’s Song moment, the record is reimagined live — with Shawn stepping into Spanish vocals for the second verse and the two artists trading emotion, harmony, and restraint. No production tricks, no spectacle — just voice, guitar, and one of th...

Nicky Jam adds fire to the reggaeton “pure hitmaker” conversation as he breaks down crafting early records with Daddy Yankee, surviving addiction and street life, and rebuilding his career into a global comeback story decades in the making. In this episode of On That Note, Nicky reflects on moving to Puerto Rico as a kid, learning Spanish through music, witnessing reggaeton’s rise from the inside,...

Shawn Stockman warms up the guitar as the conversation turns musical, and Jemele Hill breaks down her all-time favorite artists — Aretha Franklin, Sade, Prince, Michael Jackson, and Mary J. Blige. Then Shawn jumps into an acoustic performance of Human Nature, and Jemele gets pulled into the moment for the iconic “why, why, why” — reluctantly, hilariously, and fully aware she’s about to get roasted...

Jemele Hill and Shawn Stockman break down why the 1990s became the golden age of culture, from Michael Jordan’s mystique and NBA rivalries to MTV’s grip on music, media, and shared experience. They explore how scarcity, radio dominance, and fewer platforms created bigger stars, stronger legacies, and a level of cultural focus that’s nearly impossible to recreate today — and what’s been gained (and...

Tony Rich performs and shares the story behind “Nobody Knows,” the hit song that many listeners mistakenly believed was a Babyface record. In this episode of On That Note, Tony breaks down how the confusion started, why the comparison made sense at the time, and how the song—written with his brother about their father—became one of the most misunderstood classics of ’90s R&B. Alongside a stripped-...

A Detroit kid turned LaFace secret weapon, Tony Rich joins Shawn Stockman to talk John Salley’s studio, Tim & Bob’s life-changing phone call, writing “Nobody Knows” and “I Sit Away,” the pressure of “LaFace University,” and the Prince moments that flipped his whole approach to music. In this episode of On That Note, Tony traces his path from Motown’s backyard to Atlanta’s hit factory, breaking dow...

Lisa Lisa delivers a rare, intimate acoustic performance of “All Cried Out,” joined by Shawn Stockman on guitar and close friends on background vocals in a raw, emotional studio moment you can’t get anywhere else. Enjoy a stripped-down, soulful performance of “All Cried Out” as Lisa Lisa steps back into one of her most iconic hits — this time in a completely raw and intimate setting. With Shawn St...

Lisa Lisa opens up about her Hell’s Kitchen beginnings, the creation of freestyle music, and the personal battle with cancer that transformed her life and career. A powerful story of resilience, cultural influence, and the roots of a global sound. Lisa Lisa sits down with Shawn Stockman for an intimate conversation about her rise from Hell’s Kitchen to becoming one of the defining voices of the fr...

AJ McLean of the Backstreet Boys revisits the Boyband Golden Era, revealing what really happened with the rumored NSYNC “beef” while opening up about fame, brotherhood, and performing at the groundbreaking Las Vegas Sphere. AJ McLean sits down with Shawn Stockman for a nostalgic, honest, and often hilarious look at the Backstreet Boys’ rise, the boyband explosion of the 90s, and the truth behind t...

Anderson .Paak sits down with Shawn to unpack his journey from Oxnard’s church circuit to Grammy-winning stages, breaking down the musicianship, mentors, and moments that shaped his sound. A soulful, funny, wide-open conversation recorded inside the .Paak house. Anderson .Paak welcomes Shawn to the 805 for a wide-ranging conversation inside the .Paak House, reflecting on the church musicians, fami...

Jo Koy breaks down how he pushed his way onto Netflix, why Hollywood comedy is finally shifting toward real diversity, and how Filipino identity shaped his voice as one of today’s most beloved stand-ups. In this episode of On That Note, Sean Stockman sits down with comedian Jo Koy for an unfiltered, hilarious, and deeply personal conversation. Jo opens up about the early hustle, getting rejected f...

Renée Elise Goldsberry joins Shawn to relive her journey from Hamilton’s Angelica Schuyler to Broadway stardom—breaking down backstage moments, Lin-Manuel Miranda’s creative genius, celebrity visitors, and the stories that shaped her powerhouse career. Renée Elise Goldsberry sits down with Shawn Stockman for a masterclass conversation on artistry, discipline, and the creation of Hamilton. She reve...

Omarion joins Shawn Stockman to revisit the rise of B2K, the untold You Got Served stories, and the creative fire behind The O Album that helped shape 2000s R&B. Shop Mint Unlimited Plans at mintmobile.com/onthatnote In this episode of On That Note, Omarion opens up about his journey from boy-band fame to solo artistry. He dives deep into the cultural moment of You Got Served, the brotherhood that...

112 joins Shawn Stockman to revisit the Bad Boy Records era — where Biggie Smalls, Faith Evans, and a new sound forever changed R&B. From church roots to chart hits, the group shares how soul and hip-hop finally collided in the 90s. Few groups embodied the 90s fusion of R&B and hip-hop like 112. In this episode of On That Note, Slim and Mike sit down with Shawn Stockman to trace their journey from...

From a Philly high school to Motown superstardom — Wanya and Nate Morris of Boyz II Men share how a backstage encounter with Michael Bivins and a dream performance sparked the birth of ‘90s R&B and changed their lives forever. In this episode of On That Note, Shawn Stockman sits down with Wanya and Nate Morris for the real Boyz II Men story — the hustle, the harmony, and the magic behind Motownphi...

Shawn Stockman checks in with a quick update — the Boyz II Men interview fans have been waiting for drops tomorrow. Set your reminders — it’s the biggest On That Note episode yet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Kanye’s Stronger to Nipsey Hussle’s LA sound and Chris Brown’s viral hits — producer MyGuyMars tells the stories behind the music and the faith that fuels his craft. A true student of sound, MyGuyMars takes On That Note inside the studio sessions that shaped a generation. He remembers working beside Kanye West during the Graduation era, watching the Stronger beat evolve from a raw Daft Punk s...

From family jam sessions to sharing stages with legends, Moana of The Jets takes us back to the golden age of 80s R&B. In this episode, she opens up about what it was like growing up in a family of 16 siblings who all performed together, the whirlwind success of their hit songs, and the wild moments that came with life on the road. Moana reflects on performing before icons like Tina Turner and B.B...

Candyman—the “original boot knocker”—sits with Sean Stockman to unpack the real story behind **“Knockin’ Boots”*: the Dre cosign, the swap-meet hustle, turning a B-side into a platinum smash, and the sample-clearance chess with Betty Wright and Rose Royce that almost killed the record before it exploded. He also rewinds to Washington Prep—Sir Jinx introducing him to Dr. Dre, a campus battle vs. Ic...

From the studio grind to global hits, Bret Epic has lived every side of the music game. He opens up about his roots in production, connections with New Edition and Bell Biv DeVoe, and the beat-making sessions that taught him how to shape sound. Bret shares the story behind Crazy Town’s crossover smash “Butterfly”, the surprising spark from Will.i.am that helped push it forward, and how years of mi...

Kwamé sits down with Shawn Stockman to break down the birthplace of musical greatness — the neighborhood that produced Slick Rick’s legendary storytelling, Will Smith’s crossover power, and an entire generation of Black excellence in hip-hop. From the roots of East Elmhurst, Queens, to the rise of icons who shaped rap and pop culture, Kwamé reflects on the lineage, the legacy, and the voices that...

Big Boy opens up about his incredible life journey — from growing up in LA and nearly dying during life-changing weight loss surgery, to unforgettable moments on tour with Tupac and the Pharcyde. In this conversation with Shawn Stockman, he reflects on his struggles, survival, and how he became known as the Voice of Los Angeles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TQ joins Shawn Stockman on On That Note to share the untold story behind his breakout hit “Westside”—a song born from the turmoil at Death Row Records after Tupac’s passing. TQ opens up about how Afeni Shakur gave him the track, Suge Knight’s influence, and how one moment set the course for his entire career. Beyond the Death Row drama, TQ reflects on his time with Coming of Age, what it was like...

Marcus Miller has helped craft some of the most iconic sounds in modern music. From building the Never Too Much bassline with Luther Vandross, to writing the dance anthem “Da Butt” for Spike Lee’s School Daze, to transforming jazz alongside Miles Davis — his fingerprints are everywhere. In this episode of On That Note, Marcus takes Shawn Stockman on a masterclass in music history: Growing up in Qu...