Sharpening the Mind

Actions to Avoid part 2 03.04.2023 20:09 ↓

From the Lojong teachings

Actions to Avoid Part 1 27.03.2023 25:53 ↓

From the Lojong teachings

Advice for Mind Training part 2 20.03.2023 26:33 ↓

From the Lojong teachings

Advice For Mind Training part 1 17.03.2023 29:01 ↓

From the Lojong teachings

Measure of Mind Training 15.03.2023 15:28 ↓

Four ways to measure growth

The Five Forces part two 13.03.2023 12:54 ↓

How to train while dying

The Five Forces part 1 10.03.2023 7:48 ↓

The five forces

Using Creative Methods for Transformation 08.03.2023 28:57 ↓

The four applications and bringing teachings into daily life.

Using Ultimate Reality for Transformation 06.03.2023 12:25 ↓

What are the 4 kayas.

Using Reality for Transformation 03.03.2023 30:04 ↓

Drives blames into one, reflecting on great kindness, and three kinds of patience.

Applying the Trainings 01.03.2023 34:38 ↓

How do we use these insights in day to day life?

Ourselves, Others, and Tonglen 27.02.2023 20:33 ↓

Can we exchange ourselves with others?

Equalizing: Love, Compassion, Rejoicing, and Equalness 24.02.2023 32:50 ↓

Equalizing ourselves and others

The Awakened Heart 22.02.2023 24:29 ↓

Bodhichitta

Illusions and Remedies 16.02.2023 32:50 ↓

Wisdom is the nature of your mind.

Houses, Snakes, and Ultimate Reality 09.02.2023 26:40 ↓

What is the true nature of things? Are all phenomena like a dream?

Suffering 02.02.2023 18:35 ↓

The Unsatisfactory Nature of All Things

Karma, Cause, and Result 26.01.2023 17:45 ↓

Actions have consequences.

Impermanence 19.01.2023 35:17 ↓

There’s nothing to hold onto.

This Precious Human Life 12.01.2023 22:45 ↓

Human life is precious and rare. Don’t waste it.

Key Points of Meditation 10.01.2023 9:00 ↓

This is a talk based on the teachings in “Power of Mind” by Khentrul Lodro Thaye

Four Thoughts That Change Your Mind. 05.01.2023 20:49 ↓

This is a mind training teaching.

Why Train Your Mind? 01.01.2023 33:26 ↓

This is a talk on training our minds. I read some quotes from “The Power of Mind” by Khentrul Lodro Thaye.

Guided Tonglen Meditation 30.12.2022 11:01 ↓

Taking and Sending

The Four Foundations of Mindfulness 15.12.2022 15:49 ↓

In this talk I explore a fundamental Buddhist teaching called "The Four Foundations of Mindfulness". Can being mindful of our bodies, feelings, thoughts, and the world around us help us to live in a better way? I think so.