Sharing More Than The Sheets

Hot and Cold therapy has always been a part of recovery and we have all used both of them in different stages of our lives. They both have their uses and whether you are an athlete or not, you should know how to make the most of either therapy (as well as what else is available these days). Michael invites Chloe to share some of her wisdom on the topic as well some of the amazing things happening...

We have all had period of exercise that usually does not last long due to an injury or just loss of motivation. Just like finances, our health should be managed sustainably and they also includes our exercise routine. Michael invites exercise scientist Brad Mole of Body Mind Fit to share some tips and trick on exercising sustainably, getting the most out of our workouts and some daily routines to...

If you know someone that has Diabetes, you may know a little about it but for those that don't, this episode is for you. Michael invites Diabetes Australia ambassador Isabella Magee to the show to discuss diabetes, the different types as well as some common misconceptions. They discuss what Australians needs to know about diabetes as well as what it can be like to live with the condition. Isabella...

Oral hygiene is a big part of our health that is regularly overlooked. We have all been to the dentist at some point in our lives but surprisingly it's not a regular occurrence for many. In this episode, Michael is joined by Dr Mina Khela as he breaks down the process of seeing a dentist, the things to look for when choosing a dentist and some facts that you may not have known about your teeth. To...

We all know someone that thinks that they are too 'old' for a workout or even a simple exercise like running. Exercise physiologist Andrew Davidson joins Michael to discuss why all types exercises are not for all types of people and highlights the importance of having a plan or seeking advice before hitting the gym. He also provides some practical routines and habits that anyone (of any age) can s...

Pilates may possibly be one of the most underrated ways to get and stay fit. Those that have done it before would know it's benefits but those that may have not, would be surprised to know that it is for all fitness levels, ages and genders. Michael this week invites his own Pilates instructor Ana Spremo to discuss it's benefits as well as some little known facts of the 100 year old exercise. To g...

The role of a physiotherapist can be very broad and most of us have most likely seen a physio at some stage in our lives. Nick Wilson of Camp Hill Physiotherapy & Exercise Centre joins Michael to discuss when we should see a physio as well as some great tips that may reduce the need to see a physio. He shares some misconceptions and some mistakes that he sees on a regular basis. To get in cont...

Passion and Purpose is what has kept this podcast show alive as we celebrate out 4th birthday. Michael has had a fire in his belly for years and he talk about the importance of doing something that you are passionate about - somethings that gives you energy (not sucks it out). Michael provides some very basic tips and ideas on how you can integrate your passion into your weekly timetable.     Shar...

It's no secret that life is getting more expensive. Most of us are very well aware of it but very few actually do anything about it. In this week's episode. Michael goes back to some tips that he shared on ways to manage inflation. While we can’t hide from inflation, we can manage it and develop habits or strategies to minimise it's impact on our lives.     Sharing More Than The Sheets is a podcas...

There are many different ways to invest money and we all know someone that knows the 'best' way to do it. Michael shares some options available when looking at investing money and some of the considerations to take into account. He also provides some practical tips on how you should approach the matter if you find yourself in a conundrum.     Sharing More Than The Sheets is a podcast show to help...

There are many different ways to invest money and we all know someone that knows the 'best' way to do it. Michael shares some options available when looking at investing money and some of the considerations to take into account. He also provides some practical tips on how you should approach the matter if you find yourself in a conundrum.     Sharing More Than The Sheets is a podcast show to help...

Those that have played 'spotto' with their parents or kids in the car would know of the joys and frustrations that come along with the game. Michael has been playing spotto with his children for the last month and has identified the role that our reticular activating system has on our life and in particular money decisions. He shares his thoughts on how discussing your finances with your partner o...

When people think of spending money on something 'financial' related, they always weigh up the risks of doing it. In this episode of Michael's Magic Moment, Michael goes back to an episode where he discusses the risks of NOT seeing a financial adviser. For those that have not obtained good advice before, the benefit of advice may not be as obvious but for those that have, they usually have raving...

Growth isn’t only in age but in all aspects of life such as intellectually, emotionally, spiritually and financially. Some have an urge to want to grow and others don't think that it is a big deal. Michael touches on some of the reasons that growth is so important and highlights the risks of not growing. He talks about pursuing a passion, helping others and just having options in the future.     S...

Without goals, money has no purpose. Setting goals is not always a straight forward process, let alone knowing where to begin. Sometimes it can relate to your purpose and sometimes it can relate to your needs or wants. Either way, goals are a vital part of one's financial success and here are three tips that may help you with setting your own.     Sharing More Than The Sheets is a podcast show to...

When life gives you lemons, make lemonade - even if you only have one arm to squeeze the lemon with! For our 200th episode, Michael invited Josh Jones onto the show to discuss the workplace accident that changed his life. They discuss the risk of assuming that 'she'll be right' and the importance (while it is easier said than done) to turn a negative situation into a positive.     Sharing More Tha...

We all have bad habits. Bad habits are normal. Bad money habit are normal. But if we can reduce them, we can get ahead faster and potentially avoid devastating consequences. Michael goes back to an episode discussing some bad money habits that he regularly comes across when meeting clients and he discusses how some of them can be avoided.     Sharing More Than The Sheets is a podcast show to help...

Having the choice to do something and choosing not to do it is much better than wanting to do something and not having the choice at all. As a financial adviser, Michael's job is to help clients achieve their goals such as having the ability to retire, go on a holiday or buy a car. Having choice has many benefits from a relationship and mental health perspective and can even empower a couple to wo...

Risk is part of life and particularly, a part of investing. Not understanding it, can lead to bad decision making or in some cases, NO decision making at all. Michael discusses the relationship between risk and return as well as some factors to consider when trying to work out how much risk to take on.     Sharing More Than The Sheets is a podcast show to help couples make better financial decisio...

Any seasoned investor would know that building wealth usually means having the patience to look ahead and think long term as opposed to short term. While each person has different levels of experience and a different risk appetite, the fundamentals of investing can't be ignored. Michael goes through some of the benefits of investing for the long run compared to the short run and provides examples...

As we approach our 200th episode, Michael talks about purpose and how finding your purpose can have such a powerful impact on your life - beyond just the goal of money. He gives some examples that he has come across with couples in which purpose (or lack of) has significantly influenced how they manage their finances and make money decisions.     Sharing More Than The Sheets is a podcast show to h...

Confidence comes in many different forms and has many benefits in the real world. From a financial perspective, it also has significant benefits that may not be so obvious. As a financial adviser, Michael regularly provides advice to couples and improved confidence is usually one of the main benefits: confidence in the ability to retire, invest or spend money.     Sharing More Than The Sheets is a...

If you have ever spoken to Michael, you would know that he is big on his 'to do' lists. This week, he goes back to an episode dedicated to 'to do' lists. He highlights how they create efficiency, structure and accountability. He also shares some tips and tricks that can assist you in staying on top of your day and getting things done while sharing his favourite app that he still uses to this day....

Financial literacy is the ability to understand and effectively utilise various financial skills that can include personal financial management, budgeting, and investing. It historically has not been taught enough in schools and it is a vital skill that all Australian's should have to be able to make better decisions for themselves and their family. Michael goes through some of the ways that finan...

Conflict occurs in every relationship and money, in many of those occasions, is in the centre of it. Money conflict can also make or break a relationship. In this episode Michael and Lea Clothier discuss the relationship that some have with money as well as some strategies that couples can implement to help them manage and overcome money conflict.     Sharing More Than The Sheets is a podcast show...