Share Good JuJu Positivity Podcast: Mindset, Motivation & Real Conversations for Growth-minded Women

In this episode, we’re diving into the powerful themes of belonging, authenticity, and what it truly means to drop the mask. So often, we find ourselves putting on a brave face or trying to fit into molds that were never meant for us. But real connection begins when we allow ourselves to be seen—fully and honestly—without judgment. It’s about embracing who we are at our core and giving ourselves p...

In this episode of Share the Good Juju Positivity Podcast, I sit down with Jenny Jaeckel, a Jefferson woman who has spent the last 20 years on a powerful journey of self-transformation. Jenny opens up about her struggles with debilitating migraines while raising her children and how she navigated some of the darkest moments of her life. Through dedication to her holistic well-being—mind, body, and...

Feeling overwhelmed by a never-ending to-do list or struggling to stay on track with your goals? You’re not alone! In this episode, we’re diving into practical strategies for setting up a daily schedule that helps you manage overwhelm, prioritize effectively, and achieve success. We’ll explore why it’s crucial to identify the root causes of overwhelm, how to break big goals into manageable steps,...

As we step into a fresh new year, it’s the perfect time to focus on building sustainable, healthy habits that nourish our mind, body, and soul. In this episode of Share the Good Juju Positivity Podcast, we break down practical strategies to help you set realistic goals, improve your daily routines, and create a lifestyle that supports your well-being.   From movement and nutrition to mindfulness a...

In the latest episode of Share the Good Juju Positivity Podcast, I sit down with Leah Thorpe, a broker agent with Coldwell Banker Elite, who is so much more than just a real estate agent. Leah shares her inspiring journey in entrepreneurship, detailing how she built and grew a successful business, the lessons she learned along the way, and what led her to ultimately sell that business and transiti...

In the next episode of Share the Good Juju Positivity Podcast, we’re diving into 10 Ways to Keep You Motivated During Your Wellness Journey. Staying on track with your health and well-being isn’t always easy, but every step you take impacts your future self. Progress takes time, setbacks are normal, and whether you realize it or not, you’re inspiring others along the way. I’ll be sharing practical...

In this episode, I chat with Tiffany Topel about her adventurous year in dating—40 first dates in 2024! She opens up about her experiences with the latest dating app, sharing insights on relationship styles and love languages. Tiffany brings us along for the ride with some funny, memorable stories, from the surprisingly sweet moments to the cringe-worthy encounters. You won’t want to miss this one...

In this episode of Share the Good Juju Positivity Podcast, we dive into six super simple ways to eat better and embrace clean eating as part of a wellness journey. Now that the holidays are behind us, it’s the perfect time to set new goals and take action. We’ll focus on tapping into inner motivation, reevaluating current eating habits, and setting realistic, measurable, and specific goals. Plus,...

In the next episode of Share the Good Juju Positivity Podcast, I sit down with Tiffany Topel for the third installment of our four-part series. Building on our previous discussion about the SWOT analysis, we dive into the process of goal setting and how to turn insights into action. We explore the power of SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—and break down how to...

In the latest episode of Share the Good Juju Positivity Podcast, we explore “10 Ways to Live a Dynamic Life” and uncover simple yet powerful habits to elevate your everyday experience. From choosing the most nourishing liquids, fueling your body with vibrant nutrients, and embracing the art of relaxation to dreaming big and dancing like nobody’s watching, this episode is packed with inspiration to...

In this episode of the Share Good JuJu: Positivity Podcast, we welcome Tiffany Topel to dive into the SWOT analysis—a tool designed to explore your strengths, weaknesses, obstacles, and threats, whether personally or professionally. This episode is the second in a four-part series aimed at helping you reflect, grow, and create a path forward. Stay tuned for the next episode, where we’ll take your...

In this episode of Share the Good Juju Positivity Podcast, we sit down with Tiffany Topel to discuss navigating change and uncertainty. Together, we explore how change affects us in two distinct ways: the changes we can control and those we cannot. Tiffany shares her personal experiences and insights on pushing beyond your comfort zone—acknowledging that while it can sometimes lead to challenges,...

In this episode, we reflect on the excitement and possibilities of stepping into 2025, discussing how to embrace the new year with positivity and purpose. We pull an affirmation card to set the tone for the year and share a sneak peek of Tiffany Topel’s upcoming four-part series, where she’ll inspire us with her story and insights. We also invite you to catch up on past episodes of the Share the G...

In this episode, we’ll dive into the transformative power of creating a vision board for 2025, focusing on 12 key areas of emphasis to design a clear and intentional path for the year ahead. By aligning your goals with a mindfulness practice, you’ll learn how to harness your energy and focus to manifest the life you desire. Whether it’s personal growth, health, relationships, or career ambitions,...

In this episode of the Share the Good Juju Positivity Podcast, we dive deep into the power of discovering your “why.” Your “why” is the driving force behind everything you do, whether it’s in your business, wellness journey, or personal life. It’s the passion that lights a fire in your soul and moves you to tears because it resonates so deeply with your purpose. Living your “why” means aligning yo...

In this episode of Share the Good Juju Positivity Podcast, I dive into the importance of self-love and share 10 practical ways to fall in love and stay in love with yourself. Winter can be a challenging time with its early darkness and gloomy days, often making it harder to stay positive. I discuss strategies to maintain your energy and uplift your spirit during this long season, ensuring you prio...

This episode of the Share the Good Juju Positivity Podcast dives into surviving the holidays with nine practical steps to carry you through to January with a positive attitude. Guest Julie Endl shares insights on eating smart, remembering what truly matters, and prioritizing positivity amidst the holiday hustle. Tune in for actionable advice and encouragement to embrace the season with grace and j...

In this episode, Tiffany Topel shares her incredible journey, from the emotional experience of her first child being diagnosed with cystic fibrosis to becoming a mother of five, including four more children with cystic fibrosis. Tiffany opens up about navigating a new marriage, enduring a house fire, and transitioning to single motherhood, all while embracing a new role at Life Teen International....

In this episode of the Share Good JuJu: Positivity Podcast, I’m joined by Nicole Berg-Johnson, a dedicated family nurse practitioner specializing in functional and regenerative medicine. Nicole has a true passion for teaching and excels at asking the right questions to uncover the root causes of health issues, particularly in the realm of metabolic health. She shares her wisdom on how mindful choi...

In this episode of the Share the Good Juju: Positivity Podcast, we sit down with Carla Haubenschild, a seasoned wealth management advisor who shares insights into achieving financial freedom at any stage of life. Carla introduces us to the 60-20-20 rule, a budgeting strategy designed to track spending effectively and build a secure financial future. Her goal is to help listeners live their golden...

In this episode of the Share the Good Juju Positivity Podcast, we’re joined by Kelly Scheinkoenig, a licensed esthetician and successful business owner who embodies quiet confidence and adaptability. Kelly shares her journey in the skincare industry and how she’s mastered the art of pivoting to deliver the best treatments for her clients. Whether you’re passionate about skincare or interested in b...

In my latest episode of the “Share the Good Juju Positivity Podcast,” I reflect on the insights from the “Kindness Matters” episode, emphasizing the importance of kindness towards others. This time, I shift the focus inward, encouraging listeners to practice self-kindness by avoiding comparisons with others. We often get caught up in measuring ourselves against unrealistic standards, but it’s esse...

In this episode of the Share the Good Juju Positivity Podcast, titled “The Move It Forward Method,” we explore practical strategies to help you tackle tasks throughout your day without feeling overwhelmed. This method emphasizes breaking down larger goals into manageable steps and keeping forward momentum even when things feel daunting. Whether you’re juggling multiple responsibilities or just nee...

In this episode of Share the Good Juju Positivity Podcast, we dive into the power of kindness and how small, everyday gestures can make a big difference. Whether it’s holding your head high and smiling at a stranger or saying a simple “hi,” kindness has a ripple effect that goes far beyond the moment. We’ll explore practical ways to live by the Golden Rule and the importance of empathy by putting...

As a small business owner of a local hemp farm, Ana has taken her passion for helping others to a whole new level. With a background in psychopharmacology, counseling and human services, she took a major leap by leaving a career she had always known in order to propel her farming business forward. Working alongside her significant other and best friend, Chris, she is learning from the ground up wh...