Shane Hewitt and The Nightshift

Shane Hewitt is joined by journalist Matt Gurney to unpack the early days of Prime Minister Mark Carney’s leadership. They explore the government’s 100-day plan to fix CRA issues, shifting public sentiment, and the metaphor of a “Canadian vision board” that feels blank so far. With comparisons to Justin Trudeau’s legacy, they ask whether Carney can meet the high expec...

Shane Hewitt is joined by Ben Harrison and Ryan for a spirited look at film festival season in Canada, with a spotlight on TIFF. They share personal stories, highlight the thrill of catching rare screenings, and explore how festivals connect audiences with the film community. From The Smashing Machine to Wake Up Dead Man: A Knives Out Mystery , the trio dives into TIFF’s lineup and what it r...

Shane Hewitt sits down with Ryan O’Donnell for a candid and funny conversation about dating, relationships, and generational change. Shane frames Ryan as a millennial navigating culture and tech, while Ryan reflects on how his generation balances apps with a growing desire for real-life, spontaneous connections. Together they unpack the quirks, challenges, and cultural shifts shaping how Can...

Shane Hewitt welcomes Robert Howard Addison—better known as Uncle Bob—to reflect on the shift from summer to fall. They trade stories about seasonal changes, the quirks of personal style, and the meaning of the autumn equinox, mixing humor with cultural observations. From fashion choices and outdoor activities to eco-friendly contradictions like plastic straw bans, the conversation cap...

Shane speaks with a political scientist from Mount Royal University about the political fallout of Alberta’s school book ban. The list sweeps up some of the world’s most influential authors, including Margaret Atwood, Maya Angelou, Aldous Huxley, Alice Munro, George Orwell, and F. Scott Fitzgerald. The conversation explores what these bans reveal about education, governance, and the fi...

How clean is the airplane you’re sitting in? Shane Hewitt talks with microbiologist Dr. Keith Warriner about the surprising—and sometimes unsettling—truths behind air travel hygiene. From bathroom door handles carrying E. coli to bacteria lurking in seat pockets and tray tables, Dr. Warriner explains why germs thrive in confined spaces and why airline cleaning routines often fall...

Retail analyst Bruce Winder joins Shane to unpack two big Canadian business stories. First, Zellers makes another attempt at revival with a single store opening in Edmonton. Then, Calgary-based underwear company Devon + Lang halts shipments to the U.S., citing the “Minimus law” and tariffs that make cross-border sales unsustainable. Bruce explains what these shifts reveal about Canadia...

Tony Tedesco joins Shane to share stories from his very first trip to Vancouver, including a sharp comparison of the SkyTrain to Toronto’s subway system. Shane adds his own long weekend tale of run-ins with wild turkeys on the golf course, proving that sometimes the biggest hazards aren’t bunkers or water traps, but feathered troublemakers. Guest: Tony Tedesco Originally aired on 2025-...

What happens to the human body and mind after 100 days spent living underwater? Shane Hewitt catches up with Dr. Joe Dituri—known as Dr. Deep Sea —to hear the lessons, stories, and surprising changes that came from his record-breaking stay at Jules’ Undersea Lodge in Key Largo, Florida. A biomedical researcher and former Naval Commander, Joe shares how the experience left him ins...

In this conversation Michael Losier joins Shane Hewitt and the Nighshift, they explore how the Law of Attraction works through the lens of vibrational energy, emphasizing that we attract experiences that match the frequency of our thoughts and emotions. Drawing from Losier’s book, they discuss practical steps to identify desires, focus attention, and align emotionally to manifest positive ou...

Why are more people cutting off contact with their parents—and what can families do to prevent it? Shane Hewitt speaks with social worker Gary Direnfeld about the rising trend of “no contact” relationships and the difficult dynamics behind them. Drawing on his experience at http://yoursocialworker.com , Gary shares practical tools for defusing conflict, repairing strained family...

What does it mean to live with purpose and no regrets? Maha Abouelenein joins Shane Hewitt for an open and moving conversation about family, resilience, and self-reliance. She shares her journey of caring for her terminally ill parents in her thirties, and how that experience shaped her mindset, priorities, and commitment to living authentically. Maha also introduces her new book 7 Rules of Self-R...

How do we build resilience in the face of change? Shane Hewitt welcomes Dr. Robyne Hanley-Dafoe, an award-winning scholar and international speaker known for her work on stress, self-esteem, and performance. Together, they explore practical ways to navigate life’s challenges, build confidence, and foster wellness in an unpredictable world. With warmth and clarity, Dr. Robyne offers strategie...

What does love really mean when you strip away the clichés? In this extended conversation, Chaz Ebert sits down with Shane Hewitt to reflect on the many dimensions of love—where it begins, how it grows, and the ways it endures even through loss. Chaz opens up about life after Roger, the wisdom she’s carried forward, and the insights behind her book Give a Feck . With warmth and...

Fast fashion dominates closets and headlines, but what’s the real cost? Shane Hewitt speaks with sustainability expert John Pabon about the industry’s future, from SHEIN’s testimony to Parliament to how Canadian clothing companies are bracing for new tariffs. Together, they unpack the environmental impact, the pressures facing retailers, and what consumers can do to make more res...

What makes a truly good friend? Shane Hewitt sits down with Dave Asprey—entrepreneur, Bulletproof Coffee founder, and leader in the biohacking movement—and Christina Weber, host of Deepen with Christina and founder of WeDeepen, to explore the qualities that define meaningful connection. Together, they unpack how deep love, respect, learning, and mindful presence shape our friendships,...

From boxed mac and cheese to late-night taco hacks, Ryan O’Donnell and Shane Hewitt share their guilty-pleasure comfort foods. Ryan sticks with the classic KD, while Shane levels it up with taco meat. The conversation opens into a bigger question: when do we stop worrying about nutrition and just eat to feel full? Food, comfort, and cravings all land on the table in this coast-to-coast conve...

From pink mold to plumbing hacks, Shane Hewitt and Handy Andy Baryer dig into the essentials of keeping a healthy, well-maintained home. They explore how everyday bacteria can become a problem in damp spaces, share simple DIY solutions for mold removal, and highlight the role of technology in modern home care. Along the way, Andy offers practical tips—from diet changes that boost energy to g...

Avocado toast isn’t just breakfast—it’s a symbol of how a generation spends, shares, and shapes culture. Shane Hewitt talks with Ryan O’Donnell about the “life of the millennial,” unpacking how social media has transformed the restaurant industry. From TikTok trends that send hidden gems viral overnight to the pressures those restaurants face when the crowds arr...

Food is more than fuel—it’s culture, history, and identity. Shane Hewitt speaks with Dr. Sylvain Charlebois, The Food Professor , about the tension between innovation and tradition in today’s food landscape. From plant-based and lab-grown options to the ethical challenges of food marketing, they explore how sustainability goals and technology are reshaping what we eat. The conver...

Nutrition isn’t just about calories—it’s about fuel, health, and the ripple effect on every part of life. Shane Hewitt talks with Alyssa from Be Nourished  about the realities of healthy eating in a world full of processed foods. Together they explore why food labels matter, how families can make small but meaningful changes, and why mindfulness in eating can be more powerfu...

Shane Hewitt and Tony Chapman dig into how packaging and marketing shape what we buy, from the grocery aisle to emerging industries like cannabis. Tony explains the strategies behind flashy designs, line extensions, and subscription models—and why impulse buys so often win over nutritional value. Together they ask tough questions about integrity in marketing, the future of packaging-free sto...

Cybersecurity can feel overwhelming—but it doesn’t have to be. Shane Hewitt sits down with Hank “the Hacker” Fordham to demystify the threats we face online and the tools that can keep us safe. From the double-edged role of AI in hacking and defense, to the hidden dangers of the dark web, Hank explains how everyday choices like strong passwords, multi-factor authentication,...

As summer fades and back-to-school season ramps up, financial stress often follows. Jessica Moorhouse joins Shane Hewitt to talk about the emotional and financial realities of seasonal transitions. From self-reflection and goal-setting to smarter budgeting and encouraging financial independence in students, this conversation unpacks practical tools and mindset shifts to help ease the pressure. Alo...

News isn’t just facts—it’s stories that connect us. Shane Hewitt sits down with Ottawa broadcaster Stefan Keyes to talk about the art of journalism, the role of empathy in storytelling, and the power of local news to bring communities together. From the importance of human connection in reporting to the unique generosity of Ottawa, Stefan shares insights on why good journalism is...