Sara Dean

Shameless Leadership

Business EN ↓ 999 episodes

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming pe...

Author

Sara Dean

Category

Business

Podcast website

shamelessmomacademy.com

Latest episode

Jul 7, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

349: 9 Ways To Improve Your Self Worth 01.07.2019

I have recently had multiple mamas reach out to me to ask me to do an episode on self-worth. AND I’ve been repeatedly noticing that questioning one’s worthiness is a common stumbling block for a number of my coaching clients. In fact, perhaps the most common stumbling block. When it comes to self-worth, we need to look at a few things: Why do you feel a lack of worth? What is at the root of your s...

348: Priyanka Raha: Kids & Technology: Mentoring Over Monitoring 26.06.2019

After a successful fifteen-year career in the tech industry and noticing the amount of exposure her two young boys were giving to their tech devices Priyanka Raha took her passion for technology and her children’s future and launched her startup, PopSmartKids in February 2018. With PopSmartKids, she is driving the Mentoring-Over-Monitoring revolution and is committed to promoting digital citizensh...

347: Are You Stuck In Distraction From Action? 24.06.2019

I’m going to challenge you on something today. Are you ready? I want to know how you get caught up in distraction from action? Do you get stuck in vicious loops of email → social media → checking work data and never actually dig into the projects that will take your business or career to the next level? Or maybe your vicious loop looks more like pick up toys → clean up kitchen → change laundry → c...

346: Leanne Kabat: The 5 Seasons Of Connection 19.06.2019

Leanne Kabat is the CEO of MamaCon, an award-winning conference for moms, and host of The 5 Seasons of Connection™ podcast. She is also an author, speaker, parent coach, and former teacher who helps women live more intentionally, more confidently and more deeply connected to those they love using the transformational power of The 5 Seasons Strategy. Leanne developed this framework because in 2006...

345: How To Be The Leader Of Your Life 17.06.2019

Someone is going to be the leader of your life.  Will it be you? Being the leader of your life is a tremendous responsibility and a huge opportunity for all great things. How much are you capitalizing on that opportunity? As we enter a new season - a season where many moms find comfort in commiserating over lack of childcare and the countdown to the first day of school, I invite you to consider ho...

344: Nicole DeBoom: Mother, Runner, Visionary, Feminist 12.06.2019

Born and raised in the Chicago suburbs, Nicole DeBoom was a standout swimmer, qualifying for the 1988 Olympic Trials and later graduating from Yale University. She decided to pursue the sport of triathlon, and a lucky seat assignment introduced her to her future husband, Tim DeBoom (who would later become a 2-time Hawaii Ironman World Champion), on a flight to the 1995 Triathlon World Championship...

343: 6 Ways to Stop Staying Stuck & Lost 10.06.2019

Wanna know the very best way to stay stuck and lost in your life? Keep telling yourself, “I’m stuck, I’m lost, I’m confused, I don’t know my passion… Your words matter and your thoughts matter.  Your words create your thoughts. Your thoughts create your beliefs. Your beliefs create your actions. Your actions create your dreams – or your disasters. If you’re telling yourself you’re stuck, you will...

342: Christine Hassler: Managing Your Expectation Hangovers 05.06.2019

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What You Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated...

341: How To Create Authentic Affirmations That Become Tangible Truths 03.06.2019

If I’m telling the truth, I used to think affirmations were kinda ridiculous. In fact, a few years ago I tried doing affirmations every morning, as prescribed by someone else, and I just felt like a total fool. About a year ago, I decided to give them another go – on my own terms. After some thoughtful consideration, I declared 13 affirmations that felt authentic to who I am. They felt a little un...

340: Andrea Owen: Women, Wine Culture, and Why It's Not Ok 29.05.2019

Andrea Owen is an author, mentor, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life. She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Hol...

339: 5 Ways To Grow Your Growth Mindset 27.05.2019

Whether you are facing a day full of awesome or a day full of crap, you get to choose how you manage your head and your heart #everydamnday. You can choose to let the universe get the best of you or you can choose to use your best self to get exactly what you need out of the day. You can choose to see limitations or opportunities every single day. You can choose to be sucked in and pulled down by...

338: Dr. Saundra Dalton-Smith: 7 Ways to Incorporate More Rest and More Joy Into Your Life 22.05.2019

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician. She has an active medical practice in Alabama (near the Birmingham area). Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and has been featured in Women's Day, Redbook, and First For Women magazine. She is the author of Set Free to Live and Come Empty (winner 2016 Gol...

337: How To Cultivate Conscientious Connections 20.05.2019

Lack of true connection in our lives is a verified epidemic - meaning there are actual studies that show that we (women especially) are feeling more isolated, lonely, and depressed than ever before.  The most beautiful I have witnessed since starting the Shameless Mom Academy is the connection between so many of you. It started in our free private Facebook group. It carried over into our MOMENTUM...

336: Bonnie Mae: Domestic Abuse Survivor and Warrior 15.05.2019

Bonnie Mae is a Shameless Mom to two sons ages 10 and 12, as well as a survivor and warrior of an abusive relationship that spanned 10 years. She has a passion for advocating for the needs and safety of her children as well as herself. She has an associates degree in human services. She used to think she wasn’t using putting her degree to good use - until recently. She recently took the bold, brav...

335: 7 Ways to RISE UP in Work and Life 13.05.2019

One of the themes I’ve been seeing repeatedly in our community recently is around feeling stuck in roles that feel out of alignment with our core values. This shows up in our jobs when we see that companies we work for don’t truly stand behind their mission statements. This happens in our families when we see our siblings, parents or in-laws not acting in high integrity.  This happens in our frien...

334: Sarah Holland and Beth Silvers: Navigating Politics with Compassion & Curiosity 08.05.2019

In this episode, I had the honor of talking to two powerful leaders who love to talk politics - even though they are on opposite sides of many issues. If you struggle to have compassionate conversations around politics with friends & family who have differing beliefs and belief systems, this conversation will be really eye-opening and helpful.  Sarah Stewart Holland (from the left) has always love...

333: Shameless Mom Con Recap + 6 Life Lessons 06.05.2019

Shameless Mom Con was last weekend and the power, momentum, and magic that came out of 3 days of Shameless Mom togetherness is enough to light my life - like forever.  I had no idea how overwhelmingly powerful this event would be until it started. And from the moment it started - when 30 MOMENTUM Mamas descended on my hotel suite, shortly followed by another 20+ Shameless Moms - it was very clear...

332: Susie Pettit: Beat Overwhelm, Anxiety and Your Own Inner Critic 01.05.2019

Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She is a certified Life + Wellness Coach and a mom of 3 teenage sons. Susie is passionate about helping women live lives that feel as good on the inside as they look on the outside. She spent more than half her...

331: The 3 BIG Mistakes You're Making Right Now 29.04.2019

I talk a *lot* about perfectionism and how it shows up for me. The more I talk about it the more I hear you all saying, “ME TOO!!!”  If you tend to be a perfectionist and or high achiever and/or Type A kinda gal, this episode will speak to you. It might even scream at you… There are three BIG mistakes that I see perfectionist/high achiever/Type A women make over and over. These are mistakes that w...

330: Kate Northup: How To Be More Productive By Doing Less 24.04.2019

As an entrepreneur, bestselling author, speaker, and Shameless Mom, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that resu...

329: 4 Gifts Of Imperfect Action 22.04.2019

Dear Perfectionist Friend, I SEE you. I see you stuck in your mess.  I see you holding all those dreams, but crippled by analysis paralysis every time you think about taking the next step.  I see you waiting until just the right time to take the next right step - yet never actually finding just the right time.  I see you wanting more and feeling nervous, sometimes even terrified, about going after...

328: Dave Hollis: On Identity, Vulnerability, Sobriety, and Allyship 17.04.2019

Dave Hollis is husband to Rachel Hollis, father to Jackson, Sawyer, Ford and Noah Hollis and the CEO of the Hollis Company after a 17 year run at Disney left his role as President, Theatrical Distribution for The Walt Disney Studios. Dave looks to take the experiences as global theatrical sales head for Disney, Pixar, Marvel, and Lucas film to the expansion plans in the next, exciting phase of Hol...

327: Mom Guilt Is A Lie 15.04.2019

This is going to sound pretty controversial, but I’m saying it anyway. Because of #truth... Mom guilt is a lie. That’s not to say your feelings of guilt aren’t real. THEY ARE. But, as you sit in those feelings, please know this: Mom guilt is a social construct in which women are indoctrinated to think they should feel bad for ever prioritizing themselves, their identity, their careers, or their ha...

326: Debi Silber: How To Move Through And Beyond Betrayal 10.04.2019

Dr. Debi Silber, is a Shameless Mom to 4 kids ages 16-23 years old, as well as the founder of The PBT Institute, is a Transformational Psychologist and health, mindset, and personal development, expert. She's an award-winning speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind, and Life After a Life Crisis. Debi has contributed t...

325: Michelle Obama's 4 Secrets To A Successful Marriage 08.04.2019

I think we can all agree that marriage is hard. It is also awesome. But it does not come without intentional work. It’s easy to glorify other people's' marriages and assume they “have it all” when that is never actually the case. I recently read Michelle Obama’s book, Becoming. Then I went as saw her speak here in Seattle. In both instances, I was touched by the way she talks about marriage and es...

Listen to the Shameless Leadership podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.