Sara Dean
Shameless Leadership
Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming pe...
Author
Sara Dean
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
424: Mikaela Kiner: Female Firebrands In The Workplace 18.03.2020 56:17
Mikaela Kiner is a Shameless Mom of two teens, a certified executive coach, and experienced consultant. In 2015, Mikaela founded Reverb, a leading provider of flexible HR services for startups and growing companies in the Pacific Northwest. An HR professional for nearly twenty years, Mikaela enjoys coaching leaders at all levels and helping companies build healthy, inclusive cultures. She's been q...
423: 5 Ways To Find Light In The Darkness Of COVID-19 16.03.2020 38:24
For those of us who enjoy control and predictability in life, these are tough (if not excruciating) times. We are living in a pandemic - something I ignorantly and blissfully thought only existed in history books and Bible stories… But, friends, we are still living. Just under very different circumstances than we are used to. Know this - we are standing at the start line of a marathon. We need to...
422: Jessie Artigue and Gerard Brown: Foster Parents And Child Free By Choice 11.03.2020 48:51
Gerard + Jessie Pepper have been partners in crime since 2005. Their relationship started over a clean pile of laundry, and now they dish about life, love and how to keep from losing your mind on a podcast called Marriage Is Funny. Gerard loves his day job as a financial actuary, and Jessie continues to build her career as a lifestyle expert and online brand at StyleAndPepper.com. They enjoy preac...
421: Let Other People Be Mad At You 09.03.2020 29:04
‘Tis the season of disappointing other people. Fa la la la la…. As my platform has grown so has my exposure to judgement. In my personal and professional life, there are people who have been disappointed in me, even angry with me, over the last year or so. I will be honest with you, this kind of thing used to really eat me up inside. I’m not going to tell you that I’m super-cool with people being...
420: Parijat Deshpande: Finding Power & Hope In High Risk Pregnancies 04.03.2020 48:17
Parijat Deshpande is Shameless Mom and the leading high-risk pregnancy expert, mind-body health specialist, trauma professional, speaker and author who teaches women how to deactivate their stress response before, during and after a high-risk pregnancy so they can give their baby a strong start to life. Her unique approach has served hundreds of women to manage pregnancy complications and reclaim...
419: Exposure Therapy, Anxiety, and Power 02.03.2020 39:20
You have probably heard the saying, “The only way out is through.” I would add to this that the only way into your power is through the pain and discomfort of growth. Power, achievement, growth, and success only come from putting yourself in situations that push you in new ways. And that can be ridiculously hard and scary. For me, there are often nearly impossible nerves to overcome, a racing hea...
418: Naomi Clark: From Clearing Her Dresser to Getting Clear On Her Life 26.02.2020 57:40
Naomi Clark is the CEO of Her Money Map where she helps women transform their mindset around money and partners with them to create cash flow strategies that support their values and lifetime goals. Her mission is to help women crush their self-limiting beliefs and barriers when it comes to money. She believes one of the primary reasons women struggle with confidence in making financial decisions...
417: “I Don’t Have Anything To Offer” 24.02.2020 38:25
Have you ever met a woman who didn’t have anything to offer? Yeah, me neither. Every woman I’ve ever met has had something extraordinary and unique that qualifies her to take up her very own special place in this world. While you may fully recognize what other women have to offer, you may fail to see what you have to offer. You may think that everyone else has something to offer - and you don’t....
416: Ashley Abercrombie: Overcoming Trauma and Perfectionism To Find Space & Grace 19.02.2020 49:41
Ashley Abercrombie fought to overcome addiction, rape, abortion, perfectionism and dysfunctional relationships to become an honest, whole and free woman (most days). She wore a mask more than half her life, and considers herself too old, and too annoyed to ever put that thing on again. Ashley is a speaker and a writer, featured in many magazines and digital outlets, including Darling, Relevant and...
415: Celebrating & Honoring Black History #everydamnday 17.02.2020 36:03
Today I am taking a moment to celebrate Black History Month. To be honest, this moment feels too short and inadequate. I really wish I planned better for this month because this celebration deserves more attention than what I have created space for. While I aim to elevate black women and black moms all year long in the SMA, I understand the special importance of taking extra time to do this in Feb...
414: Davide Di Giorgio: Using Celebration to Overcome Comparanoia™ 12.02.2020 51:33
Davide Di Giorgio is the number one international best-selling author of “Being UNapologetic”, a keynote and TEDx speaker, Comparanoia™ expert, and a speaking and confidence consultant for students, teachers, parents, influencers and celebrities. He is a writer for The Good Men Project, Thought Catalog, Thrive Global, and Success Profiles Magazine. His philanthropic endeavor, Project Being UNapolo...
413: It's Ok To Not Be Ok 10.02.2020 31:53
I recently had a week where everything just felt so off and so out of my control. Can you relate? We’ve all been there. It’s hard. And... it’s ok to not be ok. Sometimes we try to just blow past our emotions or frustrations. We feel like we don’t have time for them. I mean, who has extra time to sit around feeling dumpy?? But it’s also necessary to process why we are not ok. Some questions to ask...
412: Katie Krimitsos: Changing Your Success Path Through Massive Self Trust 05.02.2020 47:01
Katie Krimitsos is a mom, wife, adventurer, podcaster and seeker. She's committed to brightening the light of women around the world through the Women's Meditation Network, guided meditations, and resources that are specifically created with the special journey of women in mind. Katie walked away from a business she built from the ground up at the peak of its success - because she had an inkling s...
411: How To Create More Mental Space In Motherhood 03.02.2020 35:40
No one told me… I had no idea how much mental space motherhood would require. I didn’t know that my brain would learn to run endless concurrent lists of tasks and to dos and important data, all day, everyday. There have been days that I thought my brain would explode from all the keeping track of things. All the remembering of things. All the planning of things. All the noting and filing away of...
410: Ceca Mijatovic: The Misery & Magic of Infertility and Cancer 29.01.2020 50:15
Ceca Mijatovic is a badass life coach and a host of the Truth & Dare Cancer Podcast. She focuses on helping women going through or living with cancer learn how to navigate their cancer journey alongside family and career, how to supercharge their self-healing, and how to recalibrate their lives by using cancer as a powerful catalyst for change. She has had her own battle with the “Big C” and it be...
409: Your Critical Circles Of Self Trust 27.01.2020 32:29
I recently did a full episode (Ep 391) on why moms lack self-trust. The quick & dirty is this: women are conditioned from a very early age to trust others thoughts/opinions/judgements/instincts over our own. So, by the time we get to motherhood, we are already struggling (greatly) to listen to our gut. And babies make this even harder - because we must prioritize their needs over our own. We stop...
408: Casey McGuire Davidson: On Giving Up Wine To Gain Clarity and Connection 22.01.2020 59:25
Casey McGuire Davidson is a certified life coach, the founder of Hello Someday Coaching and creator of the “Sober Girl’s Guide To Quitting Drinking, 30 Tips To Help Get You Through Your First 30 Days”. She works with busy, successful women who want to reevaluate their relationship with alcohol, quit drinking, and create lives they love without their nightly glass (or bottle) of wine. She’s also a...
407: 3 Things I Tried To Quit In 2019 - Not All Successfully 20.01.2020 41:20
In 2019 I set out to quit 3 things that were no longer serving me. Not only were these three things no longer serving me, they were sucking precious time and energy to the point I could no longer ignore their negative impact on my life. It would be cute and fun and just oh-so-perfect if I could have sat down to record this episode and shout from the rooftops, “I DID IT! I QUIT THESE THINGS THAT WE...
406: Kaitlyn Gresham: Supporting Entrepreneurial Moms in Developing Countries 15.01.2020 50:21
Kaitlyn Gresham is a Shameless Mom and the founder and Executive Director of Under the Same Tree - a non-profit organization that is preventing the effects of poverty through economic empowerment - equipping families affected by extreme poverty around the world to build their own income sources. They offer the opportunity for their supporters to match with a family served by their programs, to bui...
405: Finding & Fine Tuning Alignment In The New Year 13.01.2020 46:33
When you are “in alignment” your thoughts, feelings, words, and actions are all supportive of each other. You feel a sense of ease knowing there is congruence between your heads, hearts, and actions. Alignment feels good - and powerful. Alignment allows us to feel stable and confident and even eager about our days, in spite of the daily hiccups that inevitably get thrown our way. When we are out...
404: Casey O'Roarty: Joyful Courage & Parenting Teens 08.01.2020 55:53
Casey O’Roarty, Med, is a facilitator of personal growth and development. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops...
403: How To Pick The BEST Theme Words For 2020 06.01.2020 38:58
Not gonna lie…. For years I thought this whole notion of picking theme words for the year was too “woo woo” for me. I didn’t see the point. At all. But then, a few years ago, I heard a colleague talking about her words for the year: Space & Grace. And suddenly I was like, “I NEED THOSE WORDS IN MY LIFE #everydamnday!!!” This was at a time in my life that I felt I had NO space and NO grace. I was...
402: Dana Pake: Embracing The Detours With A Player's Mentality 01.01.2020 55:12
Dana Pake is a Seattle-based Shameless Mom to two daughters, Ellie (10) and Holland (7). A recovering people pleaser and perfectionist, she's a work-in-progress learning to savor the present and the impermanence of life with light-hearted flexibility. She's a lot like you. Working every day to be the best version of herself while simultaneously breaking the mold of her roles as wife, mom, daughter...
401: Do Not Let This Lie Damage The End Of 2019 30.12.2019 24:20
Your social media feed is probably full of posts touting how awful 2019 has been. People who look back on a year of losses and defeat, eager to close the door and start over. I get it to some extent. And also… I think you are doing yourself a MASSIVE disservice if this is the attitude you choose to close the door on 2019 with. You did a lot this year. You did hard things. You did big things. Y...
400: Ali Levine: Stripped, PPD, and Peace In The Pause 25.12.2019 47:05
Born and raised in New York, Ali Levine has worked for some of the biggest names in the Fashion industry including Fragments, Coach, Talbots and Target as part of development and design. Ali relocated to Los Angeles, California where she fell head over heels in love with wardrobe styling. She is an expert when it comes to creating looks for her celebrity clients. From red carpet appearances, musi...
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