Sara Dean

Shameless Leadership

Business EN ↓ 999 episodes

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming pe...

Author

Sara Dean

Category

Business

Podcast website

shamelessmomacademy.com

Latest episode

Jul 7, 2026

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Episodes

774: Dr. Gertrude Lyons: Rewrite Your Mother Code 26.06.2023

Dr. Gertrude Lyons is the Founder and CEO of Rewrite The Mother Code, as well as a faculty member at Wright Graduate University. Dr. Lyons is a leading-edge trainer and educator in human emergence, lifestyle, parenting, leadership development, career, relationship satisfaction and success, and women’s development. She is on a mission to help women reclaim their lives through mothering and create a...

773: One Shameless Thing: SHINE 22.06.2023

Woohoooo! Thank you for tuning into these shorty Thursday episodes. I love to hear that you’re loving this content.   ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - just ONE thing - to make today a better day. My purpose is to give you the hope, optimism, and POWER you need to make today whatever you want to make it - even if life is throwing you one curveball afte...

772: Monica Plath: Creating Care Transparency for Our Children and Aging Parents 21.06.2023

As a working mom of two active toddlers, Monica Plath intimately knows the anxieties parents and caregivers face when they are apart from their children. That’s how she came up with her idea for Littlebird, a wearable tracking device that offers parents and caregivers peace of mind and real-time data about their children. In the middle of the pandemic, Monica found herself on ZOOM while nursing a...

771: How to Improve Adaptability in Motherhood and Life 19.06.2023

A couple of years ago, I was listening to Brene Brown’s podcast and she shared this quote from Jim Collins that made me so mad I had to stop the episode: “Uncertainty is chronic. Instability is permanent. Disruption is common.” Brene shared this quote in the middle of the pandemic when things were at an all-time low for so many.   The reason I was so mad was because she and Jim were so right. It w...

770: One Shameless Thing: Ask For Help 15.06.2023

Woohoooo! Thank you for tuning into these shorty Thursday episodes. I love to hear that you’re loving this content.   ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - just ONE thing - to make today a better day. My purpose is to give you the hope, optimism, and POWER you need to make today whatever you want to make it - even if life is throwing you one curveball afte...

769: Meg Zucker: Born Extraordinary: Empowering Children with Differences and Disabilities 14.06.2023

Meg is an attorney and leader in anti-money laundering and financial crimes on Wall Street. She is also the founder and president of Don’t Hide It Flaunt It® (DHIFI), which is a non-profit whose mission is to advance understanding, tolerance, and mutual respect for people's differences. It provides “flaunt it” Social Emotional Learning (SEL) and anti-bullying programming to public and private scho...

768: How Your Lack of Transparency Is Harmful to Others 12.06.2023

For years I tried to attain what my mentors had. I assumed that once you got to a certain place in life, you would be all set - forever. You would finally know how to manage all the things and feel confident in all the things. I kept desperately hoping I could find the level of mastery my coaches had because then life would be full of ease. For a number of years in a row, I chose ease as one of my...

767: One Shameless Thing: Practice Courage 08.06.2023

Woohoooo! Thank you for tuning into these shorty Thursday episodes. I love to see that you’re loving this content.   ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - just ONE thing - to make today a better day. My purpose is to give you the hope, optimism, and POWER you need to make today whatever you want to make it - even if life is throwing you one curveball after...

766: Angela Kim: Inner Work, Play, and Radical Radiance 07.06.2023

Angela Jia Kim founded Savor Beauty, a natural skincare and facial spa brand inspired by Korean beauty and self-love rituals. She is also a former international, classical concert pianist. Called “the unexpected beauty virtuoso” by MindBodyGreen, she created the award-winning skincare in her kitchen, became an accidental entrepreneur, and built a multimillion-dollar enterprise around the philosoph...

765: Guest Panel: Prepping Your Family for Pride 05.06.2023

Happy Pride, my friends! A couple of weeks ago, I had the absolute honor to moderate a panel of LGBTQIA+ leaders who were collaborating in support of The Pride and Joy Foundation as they had an incredible conversation about how to support our LGBTQIA+ youth during Pride month (and all year long!) When the conversation was over, I asked Executive Director of the Pride and Joy Foundation founder (an...

764: One Shameless Thing: Shut Down Negative Self-Talk 01.06.2023

Woohoooo! Thank you for tuning into these shorty Thursday episodes. I love to see that you’re loving this content.   ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - just ONE thing - to make today a better day. My purpose is to give you the hope, optimism, and POWER you need to make today whatever you want to make it - even if life is throwing you one curveball after...

763: Emily Paulson: On Sales, Sisterhood and Supremacy in MLMs 31.05.2023

Emily Lynn Paulson is a Shameless Mom of 5 and the author of Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life, and the forthcoming Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing (May 2023). She has given two powerful TEDx talks, both challenging the status quo of parenting, alcohol use, and feminism as we know it. Paulson has also been f...

762: Mental Health May and a Personal Update 29.05.2023

Two years ago, I shared that I had been newly diagnosed with General Anxiety Disorder and PTSD. I was 0% shocked by the GAD diagnosis and 100% shocked by the PTSD diagnosis. But, as I dug more into some circumstances and my reactions, I was able to more clearly understand how this diagnosis came to be.   A year ago, I gave an update on my mental health. It felt right to let you all know how things...

761: One Shameless Thing: Say No 25.05.2023

I am bringing you this short form podcast, a minisode if you will, as a part of a mini-series. If you love this 3rd shorty episode each week, please let me know by leaving a review on Apple Podcasts, dropping a comment, or DMing me. If I get great feedback from you, I might just continue sharing a 3rd ep each week :) ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - j...

760: Rae McDaniel: Gender Expression, Gender Exploration & Gender Magic 24.05.2023

Rae McDaniel (they/them) is a non-binary Speaker, Author, Therapist, Certified Sex Therapist, Coach, and Transgender Diversity and Inclusion Educator.  Rae helps audiences gain the sheer audacity to be themselves in the world through play, pleasure, and possibility.  Their book Gender Magic, coming out on May 31st, is a first-of-its-kind practical guide to achieving gender freedom with joy, curios...

759: 5 Questions to Ask Yourself When Things Are Hard 22.05.2023

I thought after 3 hard years, we had all earned at least 3 years of ease.   But, no.  The collective experience of enduring and existing in incredibly challenging times seems to have shifted from a universal experience to an individual experience. 3 years ago we were all in it together. Today, we are all enduring alone. Significant workplace challenges, supporting our struggling children, losing l...

758: One Shameless Thing: Hold your Head Up High 18.05.2023

I am bringing you this short form podcast, a mini-sode if you will, as a part of a mini series. If you love this 3rd shorty episode each week, please let me know by leaving a review on Apple Podcasts, dropping a comment, or DMing me. If I get great feedback from you, I might just continue sharing a 3rd ep each week :) ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing -...

757: Julie Lewis and Jenny Koenig: Mothering as a 38 Year Aids Survivor 17.05.2023

Julie Lewis, a 38-­year AIDS survivor, was infected with HIV in 1984 but not diagnosed until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences as a woman living with AIDS offers insights about grief and loss, caregivin...

756: 5 Ways to Get Out of the Mom Comparison Trap 15.05.2023

I want to tell you that I’m a few steps ahead of you and I don’t ever compare myself to others. But that would be a bold faced lie.   The truth is, I do compare myself to others. Sometimes I even get angry when I see others who seem to have it all, or folks who seem to have all the good things just randomly and effortlessly fall into their laps out of nowhere.   But, here’s the thing. At the wise(...

755: One Shameless Thing: Release Self-Doubt 11.05.2023

I am bringing you this short form podcast, a mini-sode if you will, as a part of a mini-series. If you love this 3rd shorty episode each week, please let me know by leaving a review on Apple Podcasts, dropping a comment, or DMing me. If I get great feedback from you, I might just continue sharing a 3rd ep each week :) ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing -...

754: Brenda Zane: How to Talk to Your Kids About Fentanyl 10.05.2023

May 9th was National Fentanyl Awareness Day. When past SMA guest, Brenda Zane, reached out to ask if we could have a conversation to raise awareness around this day, I knew I had to say yes. Talking about drugs, especially fentanyl, is scary and uncomfortable for sure. But if this conversation can help one family or save one child it’s well worth it.   Brenda Zane is a family advocate, certified p...

753: Navigating the Mental Load of Motherhood 08.05.2023

If you feel like you are carrying a lot all the time, you are. The mental load of motherhood is so much. Too much.   You become somewhat numb to it over time. You don’t realize you’re chronically tired, overwhelmed, anxious and emotionally drained because it feels normal. Because it is normal, sadly.   This is motherhood.  That feeling that you don't recognize yourself, you can’t remember who you...

752: One Shameless Thing: Practice Forgiveness 04.05.2023

Welcome to ONE SHAMELESS THING! I am bringing you this short form podcast, a minisode if you will, as a part of a mini-series. If you love this 3rd shorty episode each week, please let me know by leaving a review on Apple Podcasts, dropping a comment, or DMing me. If I get great feedback from you, I might just continue sharing a 3rd ep each week :) ONE SHAMELESS THING is created with one thing in...

751: Dr. Amy Conrad: How to Model (Imperfect) Health Habits to Your Kids 03.05.2023

Dr. Amy Conrad is a board-certified pediatrician, founder of Kinder Digital Pediatric Clinic, host of Ask Doctor Amy (Youtube, podcast), anthropologist, and believer in good information that empowers modern parents to raise healthy kids. As a working mom, she understands the struggle parents face today with an overabundance of conflicting information. Instead of adding to the noise, Dr. Amy cuts t...

750: How to Recover from Shining Extra Bright 01.05.2023

For 750 episodes (750!!!) I have been preaching to you about shining.   “STOP SHRINKING and START SHINING”, I have said over and over again.   Today, I want to acknowledge there is a cost to the shining if we don’t keep an eye out for our own physical, mental and emotional regulation and restoration. We need to give ourselves time and space to rest and recover after we run all over town shining li...

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