Shaken and Disturbed

Where do you draw the line? What is the line in general? In this episode we have a thoughtful-and completely off the rails- discussion about compromise. In some cases, looking at you Ali-Cat, drawing boundaries and lines is a completely foreign concept, and others like T-Bone are professionals. But what about work? Friendships? Family? In this epsiode we discuss our thoughts, and uncover a cast-me...

This week it's just AWC and the sister wives talking about things we would have done differently (we try not to use the word regret). We had a good time thinking back on decisions we have made and how a potential different decision could have potentially changed our trajectories. This week is also the first episode that we filmed and are still trying to figure out a how to upload to our You T...

The moment you've all been waiting for! You finally get to hear a whole eclectic about our... eclectic tastes. This episode you get to hear all of our Top 5(ish) of books, songs, artists, and movies! There are many different directions-and many indecisive cast members- that lead to a multitude of good conversation. We're here to start your week off with plenty of laughs!    Support the s...

Have you too, looked at yourself in the mirror while applying lotion, and nearly jumped out of your skin? Fear not! The Shaken and Disturbed cast is here to tell all about our same experience. This week we have an open and honest discussion about body image, and how we relate and/or experience it. Of course, we go off on a few tangents, to keep y'all on your toes! If you or someone you know s...

What is adulting and when did it smack it in the face? This week we talk all about when did you realize that you were an adult and needed to get your s#%t together and think about your future so your kids don't put you in a retirement home/murder house.  Or are you still on the path of delusional belief that you are gonna live forever? As always we deviate and go off topic but who would be if...

Season 2 is kicking off! Tune in this week to hear all about our adventures in North Carolina, that is, if you're not 2 scared! (See what I did there?) While we give a great detailed trip of pizza eating competitions, conquering mountains, and braving rough waters, we also give way more details than anyone asked for regarding our experiences in true crime. For a total of six TV show recommend...

Have you ever wondered if you may be Barney? Well, tune in this week to hear our discussions on good, evil, bad, and mediocre. While there are a few eternal optimists in this crew who choose to see the best in old lady's on the side of an abandoned road, there are many more who choose to see the reality of our society. Listen in to hear all about our takes, and many, many tangents. Also, as t...

Calling all of the mentally ill! This week on Episode 15: Naked on the Stairs, we detail our struggles with anxiety, and in T-Bone's case, the struggle of having...interesting children. With every different kind of anxiety and trigger you can imagine, we present an understanding and informative episode on mental health. We also give the best ways to deal with attacks, usually ending in lying...

Welcome to Episode 14! Firstly, happy Father's Day to all of you! With a resident father and four resident daughters we're diving into our child-hoods, and in Ali-Cat's case, our recent years, and revealing our favorite father stories. With tales of love, loss, grief, and peanut butter tattoos, we reveal our love for our fathers and families. And in typical Shaken and Disturbed, the...

What's the best place to get smashed? You guess it! Smashville, Tennessee is the only way to truly get the country drunk-in experience. As the cast celebrated the Punkinator's 21st birthday this week, we partied in style, on the roof, and in Aged White Cheddar's case, in the gutter. But, if you were a stay at home member, like Ali-Cat, you may have been awaiting a response from your...

A little bit of everything and a true lack of focus. The tangents keep on coming this week. We made a valiant attempt at trying to wrap our head, and emotions, around the final episode of Ted Lasso while trying not to giving anything away. Then we somehow “S” worded our way into our guilty pleasures that include Korean TV shows, The Walking Dead, Dancing with the stars and Game of Thrones. Hope yo...

Have you ever wondered if anyone else bore witness to embarrassing moments you'd rather forget? Well in Episode 11: Ohh Shit!, dive into all of our embarrassing and funny stories. We’ll have you thinking "oh crap!"- but hopefully not actually doing it. With an exclusive Mikayla Moments segment, and lots of laughter and fun, this episode is sure to have you laughing, unless you’re Qu...

Episode 10 is all about the lovely mothers we have in our lives. In this episode dive into our childhoods with us! We gush about our more than capable mothers, some of our less than stellar interactions, and what happens when you decide to be Jason-level dramatic. Happy Mother’s Day from the Shaken and Disturbed cast! Support the show

Welcome to the ninth episode of the Shaken and Disturbed Podcast! In this episode-alongside special guest star queen dee- we dive into truly disturbing pet peeves that leave us shaken up! From mouth noises to slow walkers, we cover it all. But don’t be slow in listening to this episode! You’re in for a real treat, and a special solution for the one side nasal drip. Support the show

In this weeks episode we talk about all fears when it comes to dating in this day and age and the fears that come along with every stage. From the first meeting all the way to meeting the parents and the reverse Yamaka in-between! We were down a key member of the team this week (feel better soon Ali-cat) but we persevered without her. We also introduce a new segment, MIKAYLA MOMENTS with intro mus...

Welcome to the seventh episode of the Shaken and Disturbed podcast! In this episode we dive into our personal lives for a new segment of our Weekly Updates, and of course all the Mikayla Moments. On a less goofy night, were Ross and Rachel on a break? Or, is cheating ever justified? All difference scenarios and point of views are explored in this nail biting (Ali-Cat bit her nails behind the scene...

Our first ALL adult podcast with some very special guests (The Angry Elf,  Princess P and Sergeant Kick-Ass) talking about online dating, dating with kids, where do you draw the line and where do you drop your drawers. Red flags and green flags, the lies people tell on dating sites and the deception of the view online and the view through the peephole. Hang on to you rickety leather couch and be w...

Welcome to episode 5 of the Shaken and Disturbed podcast. In a tangent disguised as an opening segment, we cover Summer House and some of our not-so-top picks. But, I'm sure you're all wondering, can we name the three branches of government? Who did we first kiss? And of course, does Jason know what Fortnight is? We answer all of those and more in this getting to know us episode of the S...

In the fourth episode of the Shaken and Disturbed Podcast we discuss the question everyone thinks about: should your best friend and fiancé sleep together the night before your wedding. Or, for those who aren't Jason and Ms. Dee, is it appropriate for your significant other and best friend to have a relationship and discuss things that don't pertain to you. Of course we can never stay  t...

Tonight is Episode Three of the Shaken and Disturbed Podcast! Tonight we discussed parenting styles and gave our not-so-professional opinions on the show The Parent Test with special guest host Queen Dee Lowe. The episode started off with a new-age parenting discussion of what exactly a double double is. And believe it or not, went into a conversation on how Tracey and Jason, strict and discipline...

On the second episode of the Shaken and Disturbed Podcast, we cover the wildest night we've ever had-and that is saying something. In this episode we thanks the wonderful people that helped make this an epic night, the best (and most interesting) moments of the night, and how we now know there is no weekend paperwork to be done in the Goochland County Jail.  Warning: if you are hungover as we...

Getting to know us... getting to know all about us. In this first episode of the Shaken and Disturbed Podcast, we cover introductions to your favorite hosts, the origins of our podcast ideas, and wedding ideas (how many desserts are too many?). With special guest stars Dee Lowe and Dyl Pickle (not his real name), we have the reality checks to our interesting dynamics.  Tune in next week to hear ab...