Shaken and Disturbed

Join us as we talk about some of our irrational fears - among other things. Support the show

All about our Relay event last weekend! Support the show

How mindful are you of other people? Support the show

Do you know how many stoplights it is from I-95 to Paddy's?? Support the show

The name says it all! Support the show

Our take on the controversial Netflix series. Support the show

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Now you know where sent-tars come from!  I don’t even know what to say about this one. From Abraham Lincoln’s rabbit hat to the price of fame and sacrificing your children with Kris Jenner. Hang on for a wild and fun ride as we go off the rails pretty quickly. If you don’t laugh at this one then you are probably illiterate and potentially dead!!! Support the show

Aren’t they both the same? Just kidding! Join us as we talk about love after death and how long should you or can you hold off before moving on or should you.  Support the show

Join us as we discuss the ins and outs of relationships and how much is to much in the way of sharing with your significant other. This is a wild one and we welcome your comments and perspectives.  Support the show

What’s your superhero brand? Join as we kind of finally get to who ours might be, our plans for our latest trip to Nashville and the Royal Order of the Triangle foot clan. The hits keep coming this week and we hope you enjoy listening to this one as much as we did making it!  Support the show

S4:E5 Live from Smashville!  Why did we do this again and why did we actually record it! Recording in front of a live studio audience for your listening pleasure. We cover some of our favorite spots in Nashville and our favorite moments.  Support the show

Music choices be damned! AWC may have had an ADHD moment at the beginning of the show. Trucker T-bone joins us this week and so does the Ali-cat for this one. This week we ask “do you remember when” from the first time you heard the theme to Jaws to your first heartbreak. This was a fun and interesting one and we hope it spurs a conversation topic for all of you!  Support the show

The psychological analyzation of jokes is real in this house! AWC gets in trouble again for not getting the bio done (this is an actual ongoing issue). We talk Turkey day, family traditions and the debacle of Christmas Town at Busch Gardens (no need to go back!). We also cover the elaborate scheme and complexity of phone scammers and sketchy air bnb’s!  Support the show

The recall of our friends giving and our secret Santa party along with college antics at the Den. Join us this week as the Ali-cat, Pick, little sis and the crew recap all of our latest antics and the mystery of the lost phone!  Support the show

Join us for a squirrel-ish recap of our year, if it happens to get posted. Best of luck, God bless and maybe we will post one more before 2025 but maybe we won’t, who knows?  Support the show

It’s adventure time!!! Here we go with our best and worst eras, looking back and looking forward. This was a fun one and cool to dig into what we feel has been or will be our best years. Have a great week everyone and drop us your comments and your thoughts on your “best of times!” Support the show

Join us as we say goodbye to our child/sister “little sis” as she ventures on and leaves the nest to explore new adventures. We reminisce, bring in some old friends and cast members to share the good times and fun moments we’ve had. Hope you enjoy this one as much as we did!! Support the show

Yes we did find our way back to the podcast table this week with a more intimate return! After a ton of technical difficulties, health issues and life in general, we have finally found our way back to our faithful fans. Check us out this week as we dig in to a lot of what delayed and temporarily derailed the shaken_and_disturbed podcast.  Support the show

Charisma, Sarcastic or just a plain old A-hole? We ponder this classic question along with a couple of tangents mixed in for fun. The updates kick in to make sure everyone is up to speed on our lives after a week off as we cap off the graduation from college for the punkinator and high school graduation for the Alli-cat. Hope you all enjoy this one and as always! We hope you have a great week!  Su...

Welcome back to the podcast with the most random topics on the planet. This week we try to focus and talk about generational right of passage movies but as usual we talk over each other and generally just have a goofy non-directional convo. We do hit some good movies and reminisce for a little bit and not only talk about the 80’s movie hits but drop some 90’s favs for the next generation. Enjoy th...

Lucky 13 - The Aftermath Welcome to episode 13 of season 3 and the aftermath of the joy and pain that was the 2024 relay for life. Join us as we recount our harrowing adventures of a weekend filled with rain, cold, bidding wars, our rigid eating schedule, the amazingly huge amount of support from our family and friends that put us over the top in fundraising and miles walked. Yes, we did put light...

Season 3 episode 12 TIMES THEY ARE A CHANGING!  Holy consistency Batman, we have successfully recorded 3 episodes in consecutive weekends! Who says we can’t focus and put it together for our faithful listeners! Join us this week as we discuss how our vision of a partner and what we desire has changed over the years and why. Thanks to T-bone for coming up with another great topic this week. Please...