Jessica Depatie

Shadow Work Library

Education EN ↓ 58 episodes

Shadow Work Library delves into the concept of shadow work through a Gene Keys lens - a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.

Author

Jessica Depatie

Episodes

5 Core Wounding Patterns 12.04.2020 22:00

In response to the shakeup we're experiencing at the moment, I decided now would be a great time to bring awareness to our core wounding patterns. You'll identify with 1 of these 5 core wounds which are being amplified by the global confusion and creating hurt, fear, and/or limitations in our lives. The good news... these core wounds serve a purpose often revolved around dharmic themes we've come...

Doubt to Inquiry 09.03.2020 14:41

Shadow: Doubt. How this shadow shows up: Stuck in Self-Doubt and/or Suspicion The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/ EMAIL: jessica@posttraumaticgrowth.f...

Weak to Equal 24.02.2020 14:15

Shadow: Weakness How this shadow shows up: Cruel (toxic masculinity) or Over-sentimental (over-expressing distress) The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_...

Victim to Freedom 20.02.2020 14:26

Shadow: Being the Victim How this shadow shows up: Complaining and/or blaming The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - Connect with me: INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/ EMAIL: jessica@posttraumaticgrowth.f...

Desire to Lightness 16.02.2020 12:08

Shadow: Desire How this shadow shows up: Flippancy (falling victim to your impulsive desires) and/or over-seriousness (repressing even the thought of your desires when they come up). The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - In this submission in t...

Reactionary to Revolutionary 12.02.2020 16:31

Shadow: Reaction How this shadow shows up: Inert (complete emotional shut-down) and/or reaction (rejecting before being rejected). The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube! Check out the Shadow Work Library Channel: https://bit.ly/shadowworkyoutube - - - I lied... in this show, I said I'd put the entire Consideration Exchange fr...

Where are you on the shame-blame spectrum? 12.02.2020 8:17

When we're vibing low, we all fall somewhere on this spectrum of extroverted/introverted expressions of our suffering. By identifying where you naturally fall, you're taking one giant leap in integrating your shadow patterns into your life and relationships in a healthy and creative way. The Shadow Work Library is inspired by the Gene Keys: Get the book here https://amzn.to/38OlaeE I'm on Youtube!...

Trailer: Introduction to Shadow Work Library 12.02.2020 2:36

Watch the YouTube Version here: https://www.youtube.com/@jessicadepatie Our dark sides can be our greatest adventures. This podcast aims to explore root causes for negative patterning, shadow states, and triggers to transmute them into their higher gift states. Because it's only through our shadows that our gifts can really shine. Jessica Depatie is a shadow work educator who has a passion for exp...