Sex Love & Soul

Hello and welcome! Today's episode is announcing a podcast name change. Stop Dating Losers will now be Sex, Love & Soul!

Welcome to "Stop Dating Losers," where we reflect on our lives filled with proud accomplishments, beautiful children, and successful careers. Yet, when we delve into our romantic past, we're often met with regret. We've all been there—the inner voice echoing, "Why did I marry that guy?" or "What was I thinking?" We're left feeling guilty and ashamed, picki...

Let's chat about self-trust vs. following strict rules in post-divorce dating. Of all things, I talk about "The Rules" and how sometimes we need to be rigid until we learn to trust ourselves. From setting strict guidelines to embracing flexibility, this episode offers practical advice for finding fulfilling connections in the dating world after divorce. Tune in and empower yourself t...

Welcome to Stop Dating Losers! This is a bonus episode that is a sort of part 2 to episode 22, General Manager of the Universe. This topic hits close to home for many of you strong, independent women, over fifty who are reentering the dating scene after divorce. Finding yourself in the role of giver helper fixer, is no longer giving you what you need and now you feel drained and unfulfilled? Well,...

Embrace the profound shift from constantly helping and fixing to authentic connection. Yes, it's possible! Tune in for real insights that challenge conventional dating norms and pave the way for deeper emotional intimacy and satisfaction. If you're ready to break free from outdated patterns and embrace a more fulfilling approach to dating and relationships, this episode is for you! Don&#39...

"Praise the Lord and pass the ammunition," this timeless phrase echos the essence of human experience, emphasizing the delicate balance between faith and self-preservation. In this podcast, Mary Landgraf gets into the intricate dance of love and spirituality, exploring how to honor both divine guidance and personal boundaries in the realm of relationships. Join us as she unravels the com...

Hey there, it's Mary Landgraf, and welcome back to "Stop Dating Losers!" Today's episode offers a dose of tough love, exploring how our past experiences and unexamined emotions influence our present relationships. Drawing insights from A Course in Miracles, I go through the subtle ways we project past hurts onto current situations, often thinking we're defending ourselves whe...

Join me, Mary Landgraf, on another empowering episode of "Stop Dating Losers," where we dive deep into transforming negative thoughts and healing the relationships women have with men after divorce. In this guided meditation, I guide you through the powerful process of revisiting a time when you felt disappointed by a man. Discover how these past experiences might be influencing your pre...

Profound experiences with somatic healing...unraveling the layers of patterns that have lingered since childhood. As I reflect on past relationships and the impact of my fiercely independent nature, I explore the complexities of masculine and feminine energies. Don't miss this authentic and vulnerable exploration that promises healing, self-discovery, and the power to break free from ingrained...

This week, we're getting deeper into the mysteries behind 'Nice Guys' – exploring the fine line between niceness and kindness, the pitfalls of pedestals, and why women often find themselves exhausted in the pursuit of authentic connections. Join me for a candid discussion on objectification, boundaries, and the empowering journey of rediscovering what we truly desire in a partner. It&#...

Listen in and learn how matching energy destroys you and the men you date! In this episode, we'll explore matching energy in relationships, especially in dating after divorce. I know for years, I was losing myself in an attempt to dazzle and impress the men I dated. Along the way, I learned there is a fine line between holding space for others and compromising our authenticity. Tune in now for...

As someone raised in the New Age church, I share my experiences and how the emphasis on positivity had unintended consequences on my self-perception. The pressure to conform to the "good girl" narrative led to internal conflicts and stifled authentic expression. We explore the impact of unexamined thoughts on our relationships and the tendency to avoid labeling our partners as dishonest....

Why are we attracted to wild, dangerous men who bring us nothing but chaos out of the bedroom? It's not about doing things right or wrong but understanding what truly sparks desire. This is an interesting and weirdly personal episode. I discuss what I thought of as sexual arousal was more a mental construct than an authentic embodied experience. #johndemartini #jimrohn

Today, I discuss the ins and outs of why we don't want to f&^k nice guys! www.sexloveandsoul.com

In this episode, I share a very personal story that gets into my unexpected foray into the world of sex work. I recount my initial shock and surprise entering the explicit environment of a strip club while applying for a waitressing job. I eventually transitioned from stripping to working as a private dancer for an escort service. Throughout the episode, I reflect on the impact of my upbringing, t...

Welcome back to 'Stop Dating Losers,' where Mary Landgraf is your guide for navigating the world of dating after 50. In today's episode, we're delving into our perceptions' profound impact on shaping our romantic experiences. Join me as we explore the fascinating connection between mindset and the men and love we attract. Discover actionable insights and practical tips to break...

In this episode of Sex, Love & Soul, we’ll get into the expectations surrounding sex on the first date. I'll shed light on the fundamental differences in how men and women approach dating, highlighting the importance of understanding each other's intentions. For women, a date is about getting to know a person on a deeper level, while for men, it often involves the desire to seduce. We&...

In this episode, we'll delve into my unusual background, exploring the experiences that shaped my understanding of intimacy, relationships, and the art of meaningful connections. From navigating the nuances of dating to unraveling the mysteries of desire, I share anecdotes, lessons, and practical advice drawn from my rich and diverse experiences. Get ready to be inspired, entertained, and enli...

Join me on a thought-provoking journey through the intricacies of dating, self-perception, and the significant impact of words in relationships. In this episode, we explore the dynamics of attraction, the discrepancies between words and actions, and the common tendency to doubt ourselves instead of questioning the sincerity of others. We get into the reasons behind this behavior, touching on the i...

In my latest podcast episode, I get into my ongoing journey of upgrading the way I view my past self. This exploration began around earlier this year when I was deeply engrossed in drafting my memoir, which centers around my experiences entering the world of sex work. I reflect on a particular colleague, Camille, and how my initial description of her physical appearance was less than flattering. I...

Hey there! We're continuing our chat about the intriguing Five Finger Rule in this episode. You won't believe how setting some basic standards can totally change your dating game. I'm sharing insights from my unique journey, where my experiences as an escort turned into valuable dating lessons. From weeding out control freaks to avoiding emotionally needy folks, we'll cover it all....

In this episode, we're diving back into the five-finger rule, a simple but game-changing guide for dating. We'll break down each of the five criteria - dating doesn't have to be hard, y'all! You won't believe how this basic rule transformed my dating life and helped my friends too. Sometimes, it's the simple stuff that does the trick. I'll also share personal stories ab...

In this episode, I delve into my sex work past, reflecting on the decisions and patterns that shaped my dating history. With a mix of self-awareness and a touch of embarrassment, I share candidly about moments when I ignored red flags and engaged in relationships that didn't serve me. From navigating Austin's music scene to my quirky dating dynamic, I discuss the evolution of my understand...

In this episode, we explore distinguishing between self-confidence and self-worth. From early social successes masking underlying insecurities to tumultuous relationships, I share very personal experiences. The realization that I wasn't a victim but a creator of my reality emerged during my time in sex work. This distinction transformed my approach to choices, relationships, and self-worth. Jo...

Welcome to this episode, where we dissect the intriguing concept of relationship red flags. I share insights into how our perceptions of these warning signs can be subjective and vary from person to person. Drawing from my experience as a relationship coach and wife, I discuss the importance of distinguishing between quirks and genuine concerns when evaluating a potential partner. Join me on this...