iHeartPodcasts

Sex, Lies, and Spray Tans

Tv EN ↓ 392 episodes

Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning.26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies. She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.  It's time to tell all.  We'll take you all the way back to Season 1 and up through today for the dance floor drama like you wouldn't believe. Former partners, co-stars, friends and frenemies will join Cheryl each week for Sex, Lies, and Spray Tans.

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iHeartPodcasts

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Tv

Podcast website

www.iheart.com

Latest episode

Jul 9, 2026

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Episodes

The Wise Guy with Adam Carolla 15.01.2024

Adam Carolla traded in his stand-up mic for the mambo on Season 6 of DWTS, and he is spilling all about his time on the show!  The comedian joins Cheryl to talk about calling Carrie Ann Inaba the 'B' word, a backstage pep talk that went awry and was made even more awkward by Penn Jillette, and all the details on that unicycle performance!  Plus, a fun and unpredictable DWTS rapid-fire Q&A with...

DWTS Headlines 12.01.2024

Cheryl is joined by Samantha Harris this week as they go through the latest headlines in Dancing With The Stars News See omnystudio.com/listener for privacy information.

The Rewatch Series: Season 1 Episode 2 10.01.2024

We are back with another rewatch as Cheryl continues to break down Season 1 of Dancing With The Stars Joey McIntyre and Ashly Delgrosso are just coming off of their big finish from week one and our conversation with Trista Sutter comes to fruition in front of our eyes as we watch the packages that she believes fuelled her elimination. Catch all of Cheryl’s hot takes and the scores she would have h...

The People's Champion with Bobby Bones 08.01.2024

Host, comedian, New York Times Best Selling Author, and one of the most controversial winners of Dancing With the Stars is on the pod!  Bobby Bones opens up to Cheryl about his time on season 27 of DWTS, including what his relationship with Sharna was really like at the time, how he felt about the massive social media hate, and for the first time ever, he talks about being asked to take over for T...

New Year, New Headlines 05.01.2024

The year has just started but it’s already jam packed with headlines! This week Cheryl shares her thoughts and reaction to her former dance partner’s brawl with bikers! Yes, we’re talking Ian Ziering’s scary altercation in the streets of Los Angeles. Plus, love is in the air! From Britt Stewart and Daniel Durant’s engagement to a possible new relationship for Kaitlyn Bristowe that has Bachelor Nat...

The Rewatch Series: Season 1 Episode 1 03.01.2024

Today Cheryl is taking it all the way back to season 1 as she rewatches and gives her take on the seasons past. Season 1 Episode 1 of Dancing With The Stars was one for the books and marked the beginning of a phenomenon you don’t want to miss revisiting.  See omnystudio.com/listener for privacy information.

The Next Chapter with Jana Kramer 01.01.2024

Singer, actor, and DWTS season 23 contestant got eliminated right before the finals despite getting perfect scores throughout the season!   Jana Kramer joins Cheryl to chat about her time on and off the hardwood, including why she wouldn't choose Gleb as a dance partner today, thoughts on that dance on the bed, and what her mind frame was like back then.  Plus, Jana opens up about motherhood, lear...

Happy New Year 31.12.2023

See omnystudio.com/listener for privacy information.

Happy Holidays 25.12.2023

See omnystudio.com/listener for privacy information.

DWTS Headlines 22.12.2023

Cheryl is back with this week's top DWTS headlines!  There's so much to get to, including Mauricio Umansky vacationing in Aspen with much younger women, what Rylee Arnold's parents think of her dance partner being a part of her life, and Mike 'The Situation' Sorrentino drops some bombshells from his time on DWTS.  Plus, this week, Cheryl continues to send prayers to Derek Hough and his wife, Hayle...

America's Sweetheart with Melissa Rycroft 18.12.2023

She got her heart broken on national TV on The Bachelor, then bounced back by tearing up the dance floor on seasons 8 and 15 of DWTS, winning the all-stars competition! Melissa Rycroft joins Cherly to talk about her time on the hardwood, including why she said no to The Bachelorette but yes to DWTS, her relationship with Tony Dovolani, and butting heads with Gilles Marini.  Plus, Melissa answers f...

Top Headlines 15.12.2023

DWTS may be over. . . but not the headlines!  Join Cheryl as she goes over the hot topics everyone is buzzing about.  This week, Cheryl reacts to the headlines generated by her revealing and candid interview with Samantha Harris, Ariana Madix' next move, Val's retirement rumors, and celeb body transformations on DWTS!  Plus, Derek Hough's wife, Hayley Erbert, was hospitalized for a cranial hematom...

Hostess with the Mostess with Samantha Harris 11.12.2023

The jewels, the fashion, the lies, and the spray tans . . . Samantha Harris experienced it all as a co-host of DWTS.  Samantha joins Cheryl to talk about her time on the show, revealing the real reason she left her "dream job" for the first time ever (it wasn't her choice), why she was jealous of Tom Bergeron, and being asked by producers to "pudgy" up.  Plus, Samantha talks about being a breast c...

DWTS Season 32 Finale 06.12.2023

It's finally here! The three-hour finale!  For the first time ever, five finalists were left competing for the Len Goodman Mirror Ball Trophy . . . but where was the opening number?  Cheryl weighs in on the show, the dances, who she thought wouldn't be in the finale, and the winner!!  See omnystudio.com/listener for privacy information.

The Champion with Adam Rippon 04.12.2023

Olympic Athlete Adam Rippon is on a winning streak. . . from winning the hearts of fans with his passion and flair on the ice rink to being crowned champ on Season 26 of "Dancing With The Stars" to most recently taking the top prize on "Stars on Mars."  The champ joins Cheryl to talk about his time on the abbreviated season of DWTS, including his real thoughts on Tonya Harding, learning to work wi...

DWTS Week 10 Recap 29.11.2023

The end is near! The DWTS Semi-finals was a nail biter with a shocking twist! For the first time ever five couples are going to be in next week’s finale! Who will win the Len Goodman Mirrorball Trophy? Cheryl weighs in on it all! Including thoughts on the elimination twist and why she feels it’s all going to come down to the freestyle dance next week. Plus, Cheryl rates each performance, who she t...

The Olympian with Ryan Lochte 27.11.2023

He was one of the most controversial contestants on DWTS at the time . . . trading in his swim trunks for dancing shoes on season 23 of the show.  12-time Olympic medalist Ryan Lochte joins his former partner, Cheryl, to discuss their time on the hardwood floor, coming on the heels of his scandal at the Rio Olympics.  Ryan breaks down how he dealt with various emotions during that time, including...

DWTS Week 9 Recap 22.11.2023

The dancers were ready to "Shake It Off" on Taylor Swift night, and they did it with "Style!"  Cheryl weighs in on each of the performances, revealing which ones left her "Enchanted," why she feels the show should bring in mentors, and the dance that looked "Gorgeous" and effortless but is so not easy!  Plus, the comeback she was impressed by, the performance that gave her chills, and who she thin...

The Comeback with Leah Remini Part 2 21.11.2023

Leah Remini takes over Cheryl's podcast and turns the tables on her, asking hard-hitting questions like why Cheryl really left DWTS, whether she regrets revealing the name of her worst partner, and what performance made both of them cry on season 17.  Plus, the duo reminisce about Len Goodman, what they feel is missing from the current version of the show, ruffling feathers, and not being afraid t...

The Comeback with Leah Remini Part 1 20.11.2023

She made us laugh in the comedy series "The King of Queens," but her life behind the scenes was no laughing matter.  Actress Leah Remini joins Cheryl to talk about how her time on Season 17 of DWTS saved her after just leaving Scientology. She went from losing a community to finding a new one, revealing that Cheryl and Tony were her first non-Scientology friends.  Plus, she shares the unrealistic...

DWTS Week 8 Recap 17.11.2023

It is week 8 on Dancing With The Stars and the theme? Whitney Houston Night. The music of Whitney filled the dance floor as the presence of the one and only Billy Porter filled the room with his epic voice and spirit at the judges table. The opening number blew Cheryl away as the pros returned and did she agree with the elimination this week? In the words of Billy it is all about storytelling, con...

Jiving with Melissa Gilbert 16.11.2023

She's a woman of many talents! Actor, producer, director, former president of the Screen Actors Guild, and DWTS contestant!  Melissa Gilbert joins Cheryl to talk about her time on season 14 of DWTS, revealing how she ended up with Maks, why they clashed so much, and how being on the show brought up body image issues from the past.  She also discusses her time on the beloved hit show, "Little House...

Clearing The Air with Louis Van Amstel 13.11.2023

In a previous podcast, Lacey Schwimmer opened up about being body-shamed during her time on DWTS and how comments about her weight attributed to Maks Chmerkovskiy and Louis Van Amstel in a TV Guide article broke her spirit. Louis joins Cheryl to set the record straight. He reveals how a journalist twisted his words for a juicy headline, what was actually said to the reporter, why he never reached...

DWTS Week 7 Recap 08.11.2023

Music Video Night on DWTS was “Straight Up” fun with guest judge Paula Abdul! Cheryl is back with her performance reviews, personalized scores, who stood out, underwhelming dances, and what she thought of that elimination. Plus, she explains why she feels the show should have confessionals. See  omnystudio.com/listener  for privacy information. See omnystudio.com/listener for privacy information.

Larger Than Life with AJ McLean 07.11.2023

From BSB to DWTS! "Everybody" got the opportunity to see his killer dance moves on stage as a member of the best-selling boy band group of all time and as a contestant on season 29 of "Dancing with the Stars!"  Cheryl's former dance partner, AJ McLean, is on the pod and is not holding back! He shares his conspiracy theory on their elimination, who he thinks will win this season, why he's back on D...

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