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Welcome back to the Got It Podcast ! In this week’s episode, Mario and Pat dive deep into the topic of healing alone what it really means to pause, reflect, and rebuild yourself before stepping into the next stage of life. Too often we rush into relationships, careers, or big decisions without taking the time to do the inner work. Mario and Pat explore the power of solitude, self-reflection, and e...

This week on the Got It Podcast , Mario and Pat dive into a raw and thought-provoking conversation about whether men or women are truly prepared to step into the next chapter of life. Are we rushing forward without first doing the real work on ourselves? The guys unpack how self-reflection, healing, and growth are often overlooked when chasing new relationships, careers, or personal milestones. Wi...

Welcome back to the Got It Podcast , where real conversations meet real life. Today, we’re bringing you something truly special— live from South Africa. We’re joined by the amazing LeftSleeve , an incredible guest whose story and perspective will leave you thinking long after the episode ends. This is more than just a conversation it’s an open, honest dialogue between three men exploring what it m...

This week on Got It Podcast , we’re answering a request from one of our followers who wanted to dig a little deeper into who we are beyond the microphones. Think of it as a no-holds-barred coffee chat where we share more about our lives, what makes us tick, and the random things we actually like (and some we can’t stand). We get into the realities of our day-to-day—what we do to navigate challenge...

Topic: What Losing Someone Teaches Us About Love In this emotionally raw and reflective episode, Mario and Pat dive into the heavy but necessary topic: love, loss, and the powerful lessons that come with it. What do we learn about ourselves when someone walks away—or when life takes them from us? How do heartbreak, grief, and change shape our capacity to love deeper, better, and more honestly? Thr...

Is it real love… or are you just afraid to be alone? In this episode, Pat puts Mario in the hot seat with a no-holds-barred quiz on his past relationships. Things get deep (and hilarious) as they unpack whether those connections were built on real love or just emotional attachment . We talk: The signs it’s NOT love (even if it feels like it) Why men stay in toxic relationships Trauma bonding vs. g...

Why Do We Keep Choosing Fear Over Love? | Got It Podcast In this eye-opening episode of the Got It Podcast, Mario and Pat dive deep into one of the toughest truths we all face: most of us choose fear over love every single day. From relationships and careers to creativity and self-worth, we break down why fear feels safer… and how it quietly steals the life we were meant to live. 💔➡️💡 🔍 Topics...

This week, Pat and Mario get real about something we all struggle with — telling the people we love exactly how we feel... even when it might sting. 💬💔 From uncomfortable truths to those hard-to-say confessions, this episode dives into why open communication matters, how emotional honesty builds trust, and why the hard conversations today make tomorrow easier. It's raw, it's honest, and it's exa...

In this week’s episode, we dive deep into a powerful question: Is healing ever really linear? Patrick brings the heart, reflection, and hard truths — while Mario takes the wheel (and possibly drives off-road) with a spontaneous Got It Game Show segment that will have you laughing, guessing, and maybe even healing a little in the process. 🔥 Topics We Tackle: What healing actually looks like (spoil...

This week on the Got It Podcast, Mario and Patrick dive deep into a stat that hit us like a pie to the face—only 7% of men put in the real work it takes to save a relationship. 👀 Why is that number so low? What does "the work" even look like? And are we talking therapy, accountability, learning to communicate, or just finally doing the damn dishes? (Spoiler: it’s all of the above.) From vulnerabi...

In this powerful episode of the GOT IT Podcast, we explore what it means to love and support someone who heals at a different pace than you. Whether it's in relationships, friendships, or family dynamics—healing isn't one-size-fits-all. Mario and Pat get real about the challenges of patience, communication, and showing up when your timelines for emotional growth don’t align. If you've ever said, “...

Let’s be honest not every conversation is easy. In this episode of the Got It Podcast , Mario and Pat sit down to unpack what it really means to navigate hard conversations in relationships — the kind that make your heart race, your voice shake, and your ego flare up. Whether it’s about trust, boundaries, unmet expectations, or emotional baggage , we dive deep into: ✅ Why we avoid the hard talks...

Ever find yourself stuck in a mental loop of “what-ifs,” worst-case scenarios, or replays of conversations from three years ago? Yeah… same. In this episode, Mario and Pat get real about overthinking — where it comes from, how it hijacks our decisions, and why our brains sometimes feel like the worst roommate ever. From personal stories to practical ways to break the loop, this episode digs into t...

In this episode, Pat and Mario dive deep into the topic of inner peace — what it really means, why it’s so hard to hold onto, and how men and women approach the journey differently. From daily distractions to mental health struggles, they unpack the real talk behind staying centered in a chaotic world. Whether you're seeking calm in the chaos or trying to reset your mindset, this episode brings bo...

In this episode of the GOT IT Podcast, we dive deep into the world of dating in the age of social media—how swipes, likes, and algorithms are reshaping our love lives. We also explore the importance of finding your brand—not just in business, but in relationships. What makes you unique? What sets you apart in a sea of sameness? Pat and Mario share real talk, real stories, and practical tips on bui...

In this week’s episode of the Got It Podcast, Pat and Mario dive deep into the emotional rollercoaster of realizing you're being used in a relationship. From personal stories to hard truths, they unpack how easy it is to overlook red flags when you're in the middle of a bad situation — and what it takes to finally see the light. If you've ever felt taken for granted, emotionally drained, or unsure...

In this emotionally raw and honest episode, Pat and Mario dive deep into the pain, confusion, and growth that comes with breakups . From the mistakes we all make (hello late-night texts!) to the lessons that can only come from heartbreak, this conversation will hit home for anyone navigating the end of a relationship. Whether you're going through a split, healing, or just want to understand love a...

This week, Pat and Mario dive deep into one of the most emotionally draining dynamics in any relationship: gaslighting. From subtle manipulation to full-on emotional confusion, they explore how gaslighting affects trust, mental health, and even your sense of reality. Whether you've experienced it yourself, are trying to support someone who has, or just want to better understand the red flags — thi...

Ever wake up feeling like the day’s already defeated you? That’s where Mario started — stuck in a funk, battling the weight of burnout, pressure, and mental overload. But Pat, being the friend he is, didn’t let him stay there. What followed was one of the realest conversations we've had yet about the power of boundaries , the importance of protecting your energy , and why saying "no" is sometimes...

We're joined by Eric, a longtime friend of Pat's who's supported him through life’s ups and downs—and now he's ready to dig into some real talk with Mario. This powerful episode dives into the importance of living in the now , letting go of the past, and embracing growth. Expect honest conversation, healing moments, and some good laughs along the way. Whether you're working through your own mental...

Mario and Pat dive into a powerful and eye-opening conversation about healthcare—comparing the systems in Canada and the U.S.—and how both nations are falling short when it comes to prioritizing mental health. 💬 From personal stories to systemic breakdowns, they unpack why mental health continues to be ignored, underfunded, and misunderstood, despite its growing impact on our everyday lives. Whet...

In what might be the final episode of the season, Mario and Pat open up like never before—digging deep into their personal experiences with divorce , healing , and how those painful endings shaped who they are today. It’s raw, real, and unexpectedly cathartic. Whether you've gone through a breakup, are in a relationship, or just love honest conversations between two guys who aren’t afraid to go th...

In this powerful episode of the Got It Podcast , Mario opens up like never before, revealing personal struggles with self-worth, past trauma, and the journey to healing. This raw and unfiltered conversation is filled with trust, vulnerability, and deep reflection —a must-listen for anyone working through their own challenges. We break down the importance of mental health, self-acceptance, and pers...

In this episode of Gott It Podcast , Patrick finally uncovers the person behind the fake account targeting his new girlfriend. Drama unfolds as the truth comes to light! Meanwhile, Mario takes a break from the chaos and jumps into a fun (and maybe slightly embarrassing) relationship trivia game—how much does he really know about love? Tune in for laughs, revelations, and some unexpected twists! 🎙...

While Pat is off enjoying some well-deserved vacation time (AGAIN), Mario brings you the best moments from past episodes! This week, we’re diving into unforgettable conversations, hilarious stories, and thought-provoking discussions from some of our favorite guests. Whether you missed these episodes the first time around or just want to relive the highlights, we’ve got you covered! Tune in and enj...