Set The Standard

Throughout your life you’re going to experience many different seasons… Seasons that require: Laser focus on the tasks at hand A sense of urgency The most effort possible The least effort possible Recognising how you’re going to show up as leader, partner, friend & business owner will allow you to get the most out of the current season that you’re in. George and I have been blessed to be frien...

Intimacy is lost in a world where we have the majority of our “social” interactions online The power that can be harnessed by deliberately putting yourself into uncomfortable situations in an effort to expand your mind & body’s ability to navigate the 1000s of emotions we feel everyday… … is UNRIVALLED Alex and I get into the nitty gritty of being comfortable outside of our comforts zone refle...

The incredible transformation of Beau Daniel, a member of the Set The Standard community.  Beau joined the group five months ago, initially struggling with shyness and a fear of failure.  However, through the support and encouragement of the Set The Standard community, Beau has undergone a profound change.  He has lost over 20kgs of weight, transitioned to a higher-paying job, started his own busi...

Do you ever feel like you are your own biggest obstacle to success? You're not alone! In this video, we'll discuss some practical tips on how to overcome your biggest hurdle - yourself. The first step to overcoming yourself is to identify what's holding you back. Is it fear of failure, self-doubt, or limiting beliefs? Once you know what's causing your self-sabotage, you can sta...

Are you feeling lost, stuck, or unfulfilled in your personal or business life? Maybe it's time to take a closer look at where you are on your hero's journey. The hero's journey is a classic narrative structure that can help us understand our own lives and how we can grow and transform. By recognizing and accepting where we are on our journey, we can take steps to move forward and ov...

Feel like you’re getting nowhere?  Everyone around you is either ‘succeeding’ in life or business and you still feel like you’re stuck at the first step with everything that you do? BUT You’ve never taken the time to reflect on what you’ve actually achieved, learnt and produced throughout your life. No matter how old you are! More times than not, we struggle to give ourselves credit for what we ha...

What you achieved in your life? Or have you never taken the time ask yourself this question? A lot of us are so busy looking for the next thing to do, the next goal to kick or the latest and greatest idea that’s going to take their business/life to the next level… We lose sight of the learning we have experienced just to get where we are today! There is a difference between reflecting and dwelling...

Spend some time working on yourself? BUT You feel like you’ve got to hide whatever “growth” or “personal development” you experience from your friends incase they make fun of you or plant those negative seeds of doubt into your brain? “You’ve said this before but nothing ever changed…” “I thought you tried this and it didn’t work?” “Why are you taking everything so seriously all of a sudden, have...

Have you started your personal development journey recently and felt all kinds of resistance from your inner circles of friends? Your family? And even your partner? Comments like: “The old you would have…” “I don’t know why you CARE so much about everything” “Be careful what you say around [you], they’re in touch with their emotions more now” Now your motivation for stepping into this version of y...

When I was 20 I quit my job with my old man turning down a million dollar company When I was 21 I was heart broken and failed in business When I was 23 I decided to compete in bodybuilding and build a website, I won bodybuiding and failed with the website When I was 24 I invested into myself and became a new person When I was 25 I got a job in government I did well but I hated it When I was 26 I w...

So often we get caught up with what we think everyone around us is judging about our appearance, the way we dress and what we say… More times than not however, this is a wormhole of negative thoughts that fill up your brain and make social outings, going to the gym and showing up on social media so much harder than it needs to be ☹️ This can leave you feeling lonely, anxious and unmotivated to ste...

 So you’ve heard the term “Your Network Is Your Net Worth” about 1000 times over the past 6 months and every time the same limiting beliefs show up:  “Those people just got lucky”  “I’ll never grow no matter who I surround myself with”  “There’s no way those people are actually successful”  Now your normal day looks like - going through the motions in your day to day tasks, staying up late scrolli...

I'm sharing 5 life-changing books that you MUST read. These books will help you to understand yourself better, develop your ambition and dreams, and reach your goals. So right now you're reading books because it's the "right" thing to do before bed instead of scrolling on TikTok and sharing memes with your friends. You're just looking at the words on the paper instead...

You’re unsure why you’re starting to feel so stressed every time you: Arrive at work for your next shift Have to present at the next meeting Have to motivate staff within your business Answer emails while the family is having dinner Thinking that the more hours you put into your career/business the more success you’re going to have… You soon realise that you’re selling yourself the false dream and...

No matter how hard you try and sit down with your partner and explain to them exactly how you feel about something that’s been: - Frustrating you - Holding you back - Weighing heavy on your mind - Stressing you out It either feels like they’re not listening at all OR it ends up blowing up into an argument creating a mountain out of a mole hill… This creates a massive void in your communication and...

How stressful is it, when no matter what you say it doesn’t get through to your partner? You are either growing too quickly or you’re falling behind and now one of you is projecting their BS everywhere because of a conversation you’re withholding…. When you don’t have these conversations you end up not committing to your partner OR yourself which looks like: ► overworking ► Over controlling everyt...

You feel like you’re starting to get everything in order in your life: Good job Amazing relationship with your family Real friendships Financially stable Fit and healthy BUT  You haven’t been able to hold space for any intimate partners, you’re always too “busy” or you feel like you attract the wrong type of people for YOU. When you’re looking for your ideal holiday destination, you research endle...

Do you have true MEANING and PURPOSE? If someone asked you today, “what is your purpose?”, would you know how to respond with confidence OR Does that just feel a little too “deep” for you right now? Whether we know it or not we all crave that deeper meaning in life. It’s all well and good to just keep going through the motions and tick off a bunch of expected goals. However, there will come a time...

With the online world growing so much in the last decade and even further in the last 2-3 years it seems like it’s almost a necessity for everyone to have a social media presence of some sort!  Platforms like Instagram, Youtube, Twitter, TikTok, Facebook have all become a pivotal part in not only our personal lives but also unlocked a whole new world of exposure for business and entrepreneurs.  Ar...

Why being the best version of YOU will heal your parents ⬇️ You were born to HELP your parents grow as your kids will help you to grow. ✅ the patience ✅ discipline ✅ constant self reflection ✅ being able to hold space  To HEAL myself I went HARD on the shadow work of exploring my parents. I have had conversations with Dad about how we have almost punched on, both wanted to give up on life and...

Throughout your life you will be faced with a plethora of challenges both physical and mental. Are you fully equipped to handle whatever life throws at you? It’s all well and good having the body of your dreams but if you aren’t aware of the integral part your brain plays in absolutely everything you do… you’re missing out on another level of physical control and success!  Fulfilling your potentia...

Strap yourselves in this is a personal and super vulnerable story of how....... I went from: - Stuck in a government job with no purpose - Getting cheated on and my heart broken - Seeking validation through partying and drinking - Addicted to Porn & Masturbation - Suicidal - Bad relationships with my parents - Felt SO LOST and uncertain on my direction - Binge eating  All whilst knowing that I...

So many of us know that there is a deeper level of understanding we can achieve through personal development… Then why are the majority of us so scared? Stepping out of your comfort zone and experiencing something completely new is so easy to avoid in 2022.  However, this can lead to an unfulfilled life, not achieving your desired career and relationship goals and going in circles in regards to yo...

250km around a looped all in the name of suicide and mental health awareness! Jansen Andre is a plant based athlete who has a passion for pushing the limits of his endurance training. He recently embarked on one of his most gruelling challenges yet!  Throughout this powerful podcast he shares how he was able to break down the mammoth task of running 250km at once into smaller blocks and he shares...

Wake up everyday and you’re so unsure of what you really need to commit to? You know you’ve got all of this potential deep inside yourself but no idea of how to tap into it and start achieving your goals and bettering your life! So many of us desire that position in life where we are a role model for our family, friends and peers… You can achieve this and more if you take the time to invest in the...