Dr. Katrice L Garland, Div., CCP

Sessions With Kat

Religion EN ↓ 113 episodes

Welcome to my little corner of the podcast universe! Weekly-ish vids discussing various topics within spirituality and life in general. Instagram @sessionswithkatllc Email: sessionswithkat@gmail.com

Author

Dr. Katrice L Garland, Div., CCP

Episodes

What Version Of You Are You Giving Effort Towards? 22.04.2025 33:40

Welcome back to Sessions With Kat! S9E4: What Version Of You Are You Giving Effort Towards? Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Che...

Navigating Discomfort During Your Journey 15.04.2025 21:52

Welcome back to Sessions With Kat! S9E3: Navigating Discomfort During Your Journey Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my...

You Can’t Outgrow A Cage You’re Still Trying To Decorate 08.04.2025 31:03

Welcome back to Sessions With Kat! S9E2: You Can’t Outgrow A Cage You’re Still Trying To Decorate Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8...

Internal vs External Stress: The Meditation 01.04.2025 34:40

Welcome back to Sessions With Kat! S9E1: Internal vs External Stress: The Meditation Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out...

Internal vs External Stress 25.03.2025 34:09

Welcome back to Sessions With Kat! S8E10: Internal vs External Stress Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my web store! h...

Let Shit Fall Apart 18.03.2025 25:09

Welcome back to Sessions With Kat! S8E9: Let Shit Fall Apart Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my web store! https://se...

Crystals For Your Journey 11.03.2025 31:40

Welcome back to Sessions With Kat! S8E8: Crystals For Your Journey Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my web store! http...

Self Commitment Ceremony: Fierce Self Love 04.03.2025 26:47

Welcome back to Sessions With Kat! S8E7: Self Commitment Ceremony: Fierce Self Love Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out m...

F&!k Them Critics! Inner Self Talk 26.02.2025 41:29

Welcome back to Sessions With Kat! S8E6: F&!k Them Critics: Inner Self Talk Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my we...

Tackling “Family” Wounds 18.02.2025 39:26

Welcome back to Sessions With Kat! S8E5: Tackling “Family” Wounds Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my web store! https...

Self Esteem, Am I Doing This Right? 11.02.2025 34:27

Welcome back to Sessions With Kat! S8E4: Self Esteem, Am I Doing This Right? Join my Patreon! https://www.patreon.com/Drkatg?utm_campaign=creatorshare_creator Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Check out my web s...

Mapping the Journey 04.02.2025 34:47

Welcome back to Sessions With Kat! S8E3: Mapping the Journey Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd

A Vision What???!! 28.01.2025 32:13

Welcome back to Sessions With Kat! S8E2: A Vision What???!! Supporting links: https://wisebusinessplans.com/how-to-write-a-vision-statement/?gad_source=1&gbraid=0AAAAAD28zbEX2aQyVaq6z33sd6YApyYXQ&gclid=CjwKCAiAneK8BhAVEiwAoy2HYVcUFr0SfkfYRBVmbkDBV3FB8_bxFdMA07YXSd6VXwgiKNKy5P4-FRoCwkEQAvD_BwE https://www.businessnewsdaily.com/3882-vision-statement.html Email: sessionswithkat@gmail.com IG: @drkatg...

This Isn’t Sustainable… 21.01.2025 25:54

Welcome back to Sessions With Kat…The Podcast!! S8E1: This isn’t sustainable… Email: sessionswithkat@gmail.com IG: @drkatg Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd

Reflecting On My Journey 12.01.2025 23:46

Welcome back to Sessions With Kat! S7E10: Reflecting On My Journey Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show running smoothly? You...

Pause. Break. A Moment Of Stillness 27.12.2024 26:07

Welcome back to Sessions With Kat! S7E9: Pause. Break. A Moment Of Stillness Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show running smoo...

Release That Chokehold… 16.12.2024 23:48

Welcome back to Sessions With Kat! S7E8: Release That Chokehold… Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show running smoothly? You ca...

No Resolutions Here! We’re Standing On Business! 06.12.2024 28:04

Welcome back to Sessions With Kat! S7E7: No Resolutions Here! We’re Standing On Business! Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show...

Spiritual Tips for the Home 19.11.2024 40:18

Welcome back to Sessions With Kat! S7E6: Spiritual Tips for the Home Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show running smoothly? Yo...

Hold Your Horses! 12.11.2024 33:15

Welcome back to Sessions With Kat! S7E5: Hold Your Horses! Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show running smoothly? You can dona...

Know Your Tribe. 05.11.2024 26:54

Welcome back to Sessions With Kat! S7E4: Know Your Tribe. Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show running smoothly? You can donat...

A Setback Does Not Make You A Complete Failure 30.10.2024 28:08

Welcome back to Sessions With Kat! S7E3: A Setback Does Not Make You A Complete Failure Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show r...

Have You Made A Life That You Can Look Back On & Be Satisfied? 22.10.2024 22:35

Welcome back to Sessions With Kat! S7E2: Have You Made A Life That You Can Look Back On & Be Satisfied? Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help...

Music, Journaling, Food, Water, & A Good Hike 15.10.2024 27:56

Welcome back to Sessions With Kat! S7E1: Music, Journaling, Food, Water, & A Good Hike Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this show ru...

Fear Is The Smallest, Cheapest Room In The House… 07.10.2024 35:50

Welcome back to Sessions With Kat! S6E10: Fear Is The Smallest, Cheapest Room In The House… Email: sessionswithkat@gmail.com IG: @drkatg Check out my web store! https://sessionswithkat.square.site Sign up for my quarterly newsletter! https://mailchi.mp/44ae59163409/sessionswithkatllc Check out my YouTube channel! https://youtube.com/@sessionswithkatllc?si=bQLz1PJf56t7M8gd Want to help keep this sh...