Samantha Goldman, OTD

Sensory Made Simple

Kids EN ↓ 86 episodes

Being a parent to a child with sensory or feeding challenges can feel like a lot—like you’re constantly guessing what they need and hoping you’re getting it right. Sensory Made Simple is here to make life easier for you and your child. As an experienced occupational therapist (and fellow parent), I’ll walk you through sensory processing, picky eating, meltdowns, and everything in between, giving you practical tips that actually work. This is your space to feel understood, find solutions, and finally reconnect with your kid. You’ve got this—and I’m here to help!***NOT OT/medical advice.

Author

Samantha Goldman, OTD

Category

Kids

Podcast website

www.drsamgoldman.com

Latest episode

Jun 1, 2025

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Episodes

#60 - Inside The Sensory Toolbox Membership 18.02.2024

Get a behind the scenes sneak-peek into my membership program designed specifically for parents of sensational children, The Sensory Toolbox 🧰! Episode highlights: What exactly is the The Sensory Toolbox What parents have to say about it What you'll find inside Will it work? And setting expectations What kind of wins to expect 🌟 PLUS the coupon code you need to claim 10% off your first payme...

#59 - When Your Spouse Doesn't Agree About Your Child's Sensory or Feeding Challenges 12.02.2024

Struggling to get your partner on board with your concerns about your child's sensory or feeding challenges? You're not the only one! Join me in this episode as we: 🔍 Unpack why parents often disagree about their child's sensory and eating issues. 👀 Understand what sensory and eating challenges may look like. 🤔 Figure out why you and your partner might see things differently when it...

#58 - Navigating Sensory Challenges: A Guide for Parents 04.02.2024

Feeling lost in the world of sensory challenges? 🌍 Consider this episode your step-by-step guide. Tune in as I break down the key areas you should be thinking about learning as a parent of a child with sensory challenges. 🧠 Want to get your hands on this week's freebie - my Sensory Symptoms Checklist? Click here, or go to this link: www.drsamgoldman.com/sensorysymptomschecklist Remember, you...

#57 - The Power of Saying Nothing When Your Child Tries a New Food 28.01.2024

Ever wondered if that classic "Do you like it?" might be doing more harm than good in your child's food journey? Join me in this episode as I explore the impact of this commonly used phrase and unveil a transformative alternative! 🍽️ Episode Highlights: Emotions surrounding that first bite 🤩 Why I personally avoid "do you like it" 🙅‍♀️ The power of silence 🤫 Need some mo...

#56 - Is it My Fault My Child is a Fussy Eater? 21.01.2024

It's probably my fault because... 😔 “Because I pressured them to eat when they were little” 😔 “Because I didn’t pressure them enough” 😔 “Because I like to be clean” ✨✨✨ References: file:///Users/samanthagoldman/Downloads/ijerph-18-09067-v3%20(1).pdf Sosapproachtofeeding.com Legal***This post/podcast is not sponsored. The opinions and content of this blog/podcast are unique to the writers...

#55 - Why Are Home Programs Important in Occupational Therapy? 17.01.2024

✏️ Does your child's OT provide homework each week? Do you nod your head as if you're going to do it...but never get around to it? This week we're talking all about why that homework and those home programs really do make a difference in your child's progress. Join me in this episode as we discuss: The benefits of home programs How to incorporate it into your daily routine Why pare...

#54 - What Happens During a Pediatric OT Evaluation? 07.01.2024

Wondering what to expect in a pediatric OT evaluation? This week, I'm walking you through exactly what to expect when you show up, every step of the way! We talk about: Booking your evaluation What to expect showing up What kinds of questions you might be asked What kind of assessments the therapist might complete Setting goals for your therapy! If you're planning to take your child to an...

#53 - Yell Less, Connect More: Trauma-Informed Parenting with Stefanie Fernandes 17.12.2023

Ever found yourself in that familiar morning pledge : "Today, I won't lose my cool. 😅" Yet, as the day unfolds, frustration mounts, and suddenly, you're yelling despite your best intentions 🗣️? Join us in this episode of Yell Less: Connect More , where Stefanie Fernandes unravels the secrets behind why we find ourselves yelling when we promised we wouldn't. It's the cand...

#52 - How are the Vestibular and Proprioceptive Senses Related to Feeding Challenges? 10.12.2023

Did you know that the way your child sits, balances, and handle utensils might be linked to the hidden senses? Join me in this episode as we unpack how the vestibular and proprioceptive senses impact mealtime and how understanding them can transform those dinner table battles into smoother, more relaxed family moments 🍽️✨. We chat about: The purpose of the proprioceptive and vestibular sense at t...

#51 - What is the Vestibular System for Children? 03.12.2023

Were you told your child is experiencing challenges with the vestibular sense? Do they seek vestibular input? Avoid it? Do you have NO idea what that even means? Then you're going to want to join me in today's episode as we: Introduce the vestibular sense Discuss why it's actually important Explain the connection to children Explore vestibular input 📱 Looking for more sensory & fe...

#50 - Why Did My OT Recommend Heavy Work? 26.11.2023

 💪 How does heavy work...work? And what in the world does it have to do with the proprioceptive system and the hidden senses? Join me in this week's episode as I: Define heavy work Explain how it actually works It's connection to the senses Provide you with super simple activity ideas! Ready to take action and continue learning? Head over to www.drsamgoldman.com/store 📱 Looking for more...

#49 - What Are the Hidden Senses? 19.11.2023

Have you ever heard that we have 3 hidden senses? Do you know what they are, or what they do? Join me in the episode as I share my take on: What they are Why they've been kept so secret How they answer many of our mysterious questions And more! 🧠 Want to get your hands on my mini-course, The Hidden Senses, TODAY ? Join us in the Food Explorers Membership at www.drsamgoldman.com/food-explorers...

#48 - Can Sensory Issues Be Solved? 12.11.2023

If your child's been struggling with sensory challenges, the thought has probably crossed your mind..."when will they grow out of this?" OR "how in the world can I solve sensory issues?" Join me in this week's episode as I share my two cents on these FAQs! Episode Highlights: 🔍 Do sensory issues vanish with age? 🧠 The brain's fascinating adaptability 🌟 The power...

#47 - Choosing the Best Sensory Strategies for Your Child: Expert Insights 05.11.2023

How to choose the best sensory strategies for your child..that’s the golden question isn’t it? Join me in this episode as I share my biggest secret about sensory strategies and how to do it better! Episode highlights: 🧠 The importance of understanding sensory processing challenges 😒 My biggest pet peeve when it comes to misinformation 🎬  BTS into my experiences helping families choose sensory s...

#46 - What is Sensory Processing & Why Is It Important? 29.10.2023

Not sure what sensory processing is, or why you need to know about it? Join me in today's episode as I describe exactly what sensory processing entails, in easy to understand terms! Episode highlights: 🧠 Defining sensory processing 🌟 Why it plays a vital role in your life 🧒👶 Why it's essential for every parent, sensational adult, or rehab professional to understand. And don't forge...

#45 - What Are Signs of Sensory Issues? 22.10.2023

🚩 Curious about how to determine whether there's a sensory issues, or what some of the common signs are in kids and adults? Join me in this episode as I unravel the fascinating world of sensory quirks and red flags! 🕵️‍♂️ In this episode, we'll explore: 🤔 How occupational therapists distinguish between preferences and true sensory issues. 🌈 Determining whether challenges are related to...

#44 - Emotionally Healthy Families & Managing Meltdowns with Emily Hamblin 01.10.2023

🌟 Emotional health is something we don't often give much thought to when it comes to our families. But let me tell you, it's become quite the hot topic lately, and for a good reason. Episode Highlights: 🌈 The power of emotional health in families and its tie to emotional intelligence. ✨ Practical steps to cultivate emotional health within your family. 🧒 Ideas for nurturing emotional in...

#43 - Yoga & Mindfulness for Kids with Michelle from MindfulMissK 24.09.2023

🧘‍♀️ Is kids yoga & mindfulness really worth it? Or is it just another fad? Tune in with Michelle Kiernozek MS, OTR/L, RYT-200, ADHD-RSP, as she shares the magic behind yoga & mindfulness and it's incredible impact on the sensory system and beyond. 🌟 Episode Highlights: Discover the benefits of yoga for kids, including its role in sensory regulation. Gain insights into how yoga can s...

#42 - Sensory Processing Disorder Teenage Symptoms 17.09.2023

In this episode, we uncover the intricacies of Sensory Processing Disorder (SPD) in teenagers, exploring its impact, challenges, and effective support strategies. Episode Highlights: 🔹 What is Sensory Processing Disorder (SPD)? 🔹 How SPD is classified in the DSM (Diagnostic and Statistical Manual of Mental Disorders). 🔹 Discover the 6 key areas where teenagers commonly struggle with sensory cha...

#41 - Sensory Food Aversions - Causes & How to Start "Fixing" Them 10.09.2023

🥦 🤢 Sensory food aversions trouble you at the table? Here's what you need to know - Sensory food aversions are when a person is averse, or has an extreme dislike, for a food or set of foods based on their sensory preferences, or the sensory characteristics of a food. These aversions can be so strong that it makes mealtime, and introducing new foods extremely difficult. And that's what to...

#40 - Building Better Writers: Kelli Fetter Discusses Handwriting Essentials 03.09.2023

✏️ Explore Handwriting Solutions with Kelli Fetter from Handwriting Solutions in this Informative Episode! Delve into the world of handwriting challenges and solutions as we chat with Kelli Fetter. We discuss dysgraphia's distinction from dyslexia, vital handwriting components, recognizing assistance needs, developmental grasp sequences, stability and strength's role, promoting handwriting...

#39 - How Can I Help My Child Sit Still in the Classroom 27.08.2023

🪑 "My child never stops moving." "Why can't she sit still while learning" "The teacher sent home a note saying he was being disruptive" Do these sound familiar? Children with sensory processing challenges often have a hard time sitting still in the classroom. 📓 In today's episode we're talking about Common reasons a child can't sit still in the class...

#38 - School Lunch Ideas for Picky Eaters & Kids with Feeding Difficulties 20.08.2023

🥪 Unlock the secrets to packing school lunch. 🍎 Packing lunch can be a struggle when your child struggles to eat a variety of foods. Join me in this episode as we: Navigate school lunchtime challenges Discover the secrets on why some children eat better at school Discuss how to craft a lunchbox that satisfies your child Share tons of ideas for different proteins, fruit & veggies, and carbohy...

#37 - Sensory Strategies to Support Your Child This School Year 13.08.2023

🧠 Does your sensational child struggle in the classroom? Are you constantly getting phone calls home and being told that "something needs to change?" School is challenging for sensational child. But theres good news - there are a TON of sensory strategies that can help children improve their focus, regulation, and participation in the classroom. Join me in today's episode as we high...

#36 - School Success Starts Here: 5 Areas to Consider for Back-to-School 06.08.2023

🍎🎒 Get Ready for a Sensational Year! In today's episode, we're diving deep into the world of back-to-school adventures, equipping you with the foresight to create incredible strategies, conquer any sensory challenges, and create the perfect routine for your kids. 🌟 Episode highlights: 🏥 Collaborate with Your Medical Team Now 💭 Reflect and Rewind 🌞 Create the Ultimate Morning & Af...

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