Self.Styled.Life with Janelle Wehsack

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In today’s episode we talk about six ideas to help you bounce back from tough times in your career.  We all have times in our careers and our lives where things don’t go quite right. A sketchy presentation. A less than stellar performance review. An argument with a colleague. And while these events might leave us feeling less than great,...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this week’s episode we talk about some of the principles for self-styling your life. I want to share some of my principles for self-styled living to give you some guard rails for styling your own life. The inspo to share principles came from my current boss who recommends we all return to a few key principles whenever our work in the...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In today’s episode I'm answering a listener request, which was - how do you speak to an audience authentically?  For full transparency, I need to share that answering this question feels like such a full circle moment for me. I mean, the fact that someone is asking me for tips on speaking in public or presenting makes me shake my he...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack Today’s episode we talk about the link between style and confidence. It’s such an important topic and partially explains why my very first coaching qualification was as a Style Coach. For so many of us, style and how we present ourselves to world is our first step into building our self-belief, our self-trust and our confidence. But it i...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack Today’s episode is another short sharp coaching episode, and it’s somewhat misleadingly titled 'Don't just survive - thrive. Five strategies you need to know if you want to thrive in the corporate world.' It’s misleading because I promise these very same strategies apply to working women everywhere. Please don’t feel like...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, I interview my friend and fellow self-belief coach Kamsin Kaneko. Together we dive into what creative courage is and share advice on how to start building yours today. We also talk about how our self-doubt can dampen our creativity, and why that's a problem.   You will learn: 🎧 What Kamsin has learned about self-st...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we talk about the difference between staying safe and staying stuck. If you can be aware of your self-doubt, how it shows up for you and still take action towards your dreams and goals - remember those fabulous baby-steps awesome human - then your self-doubt is just doing its job. But what do you do when your self-doubt...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we’ll be digging into what coaching is, what different sessions might look like, whether coaching is right for you and how you might find a coach to suit you. If you’re at all curious about coaching and whether it could be an option that works for you in terms of getting you from where you are now to where you want to be...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, I’ll be sharing more about the protective behaviours that could be holding you back and keeping you stuck. We’ll explore the 7 protective behaviours in more detail. You will learn: The 7 protective behaviours How to look out for these in your life Why common behaviours like people-pleasing, procrastination and perfection...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In today’s short sharp coaching episode, I want to do a bit of myth busting and the myth I want to bust is the biggest one going around about self-doubt. Let me get straight to the point - that myth is that your self-doubt is a bad thing.  You will learn: Why self-doubt only exists to protect us How to understand that self-doubt is tryin...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we’ll be defining what an upgrade is, how you might know that something in your life needs upgrading and looking at the two types of upgrades you might want to bring into your life. Oh, and if you’re wondering which pillar of my self-styled life framework that upgrades fall into, well they’re definitely action related. Y...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we’re heading into a more personal space than we have on the podcast so far. I’m answering a question that has been coming my way a lot recently and that question is, “why do I choose to work in corporate AND run a coaching practice?” I share the five key reasons why I choose to switch my time between my role as a progra...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In our very first interview episode, the fabulous Bec Sands and I dig into all things personal brand, and how a strong personal brand can support women in corporate to reach their goals.   In today's chat: We hear what Bec has learned about self styling her life on her journey Bec shares what personal branding is and how it can supp...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we’ll be rounding out the third pillar in my signature framework for self-styling a life that’s fulfilled and fabulous. In previous episodes we’ve looked at clarity and mindset, which means today, we’re ready to talk all things action. We’ll be expanding on why motivation, knowledge and change are beneficial for a self s...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we’re digging into the second pillar of my signature framework for living a self-styled life that’s fulfilled and fabulous, and that pillar is mindset. I chat about why mindset can be the biggest game changer for women and we’ll explore three mindsets that can support your self-belief and tips for changing your mindset! ...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack In this episode, we’re going to look at clarity and specifically the three areas you have to be super clear on when creating your own self-styled life.  You will learn: The three areas you need to be super clear on when creating a self-styled life How clarity is one of the key ingredients necessary for creating a fulfilled and fabulous l...

A great big hello and welcome to Self. Styled. Life  with Janelle Wehsack. I'm a certified life and career coach who also happens to have 30 years experience - and counting - in the corporate world. I support professional women to dance with their self-doubt so that they can build tailor made, self-styled careers - and lives.  I'm a huge podcast fan and I’m so excited to be connecting wi...

Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack   In this episode, I dive deep into what I believe a self-styled life is, why it’s so important to for you to be in the drivers seat of your life, career, relationships - all the things - and the framework I created to support women to build a self-styled life after spending several years, working to style my own life.    You will learn:...