SelfCareAF

Scoot on into S as the Ladies and some Special Guest examine some ways to attend to yourself with all the scars, success, and sex in life. Follow us: IG: @selfcareaf.pod Email us: selfcareafpod@gmail com

This week the Ladies are rolling right into R.. We all need Rest, but when should we Reach out to our Relationships.. Prices on the rise.. Is it okay to ask for raises? Follow us: IG: selfcareaf.pod Email Us: selfcareafpod@gmail com

Continue with Part 2.. What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life.. Email Us: selfcareafpod@gmail com IG: selfcareaf.pod

What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life.. Email Us: selfcareafpod@gmail com IG: selfcareaf.pod

Pop in this week as the ladies tackle parenting and the priorities of taking care of self in life.

Tune in with the Ladies this week as they open up to the O's of life. IG:selfcareaf.pod Email Us: selfcareafpod@gmail.com

Tap in this week with the Ladies as they tackle Nature, Nurture in Self Care. With an anonymous group of guests each person provides their particular pitch on the topics at play..

Move on in as the ladies jump into 'M'. With a special guest by their side, they will unpack are Men more Mature? Does it really take Money to pour a little bit of care into yourself? Email us: selfcareafpod@gmail.com IG: selfcareaf.pod

It takes us Listening to ourselves in our Loneliness to Learn the way we like to be Loved..

Join in with the Ladies this week as they jump into the letter k! Wouldn't the world be much better if we all practice more kindness? We certainly can find a release in our kinks, but be careful... It could lead to kids!

Do you have judgments placed on you by yourself or the world? How do you use your faith to overcome challenges that may rise? IG: selfcareaf.pod Email us: selfcareafpod@gmail.com

On this episode The Ladies glide into letter 'I'. How do you overcome life's irritations using intention and intuition to manifest your wildest imagination?

Are you one to get caught up in the hype of life? Being grounded in Hope can be the key for a Home full of Happiness! IG: selfcareaf.pod EMAIL US: selfcareafpod@gmail.com

With so many perceptions of who God is, how does your perception of God shape your life experience? What is a goal? How would you even begin to set one? GA Gun Laws: Which side are you on? Let us know!! _________________ IG: selfcareaf.pod Email us: selfcareafpod@gmail

This week the ladies are in a new location discussing 'What type of self care brings you freedom and can that includes your family?' Let us know your opinions! IG: selfcaraf.pod Email Us: selfcareafpod@gmail.com

On this episode the ladies peel back the expectation of normal socialization versus taking care of the needs reflected within oneself.

Lean into this week's episode as Drea un-peels some layers of life with her self-care tip of the week! IG: @Selfcareaf.pod Email us: selfcareafpod@gmail.com

C is for Claudia! Check into a mental release with Claudia self-care tip of the week.

Tap in as we talk about setting boundaries with the people & places encountering your energy. Learn how creating healthy limits can assist with experiencing a abundant existence.

Diving right into our first episode making you think about... What is independence to you? With the Laws surrounding Abortion and the loss of the Women's Right to Choose... We cover the viewpoint across multiple generations regarding.. How do you take care of yourself in a time when you have no voice?